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Kids' Fun and Healthy Cookbook

Author: Nicola Graimes

Publisher: Penguin

Published: 2007-06-04

Total Pages: 132

ISBN-13: 0756643309

Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.

Real Food for Healthy Kids

Author: Tanya Wenman Steel

Publisher: Harper Collins

Published: 2009-10-06

Total Pages: 654

ISBN-13: 0061982954

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Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

The Help Yourself Cookbook for Kids

Author: Ruby Roth

Publisher: Andrews McMeel Publishing

Published: 2016-04-05

Total Pages: 144

ISBN-13: 1449479073

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Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

The Healthy Start Kids' Cookbook

Author: Sandra K. Nissenberg

Publisher: Turner Publishing Company

Published: 2008-05-02

Total Pages: 251

ISBN-13: 0470348577

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Kids Can Now Have Their Mudcake and Eat It, Too. The Healthy Start Kids' Cookbook shows 6- to 10-year-olds that making nutritious food they love can be just as fun as eating it. With a little help from an adult, children can create delicious, easy, and imaginative concoctions that are surprisingly good for them. Each recipe includes step-by-step instructions, preparation and cooking times, utensil listings, and complete nutrition information. In all, this illustrated cookbook contains 90 fun kid-tested recipes fully approved by parents and nutritionists alike. Included are fun-to-make recipes you'll feel good about that kids eat-up, such as: Painted Pancakes Fruit Kabobs Oven Baked Chicken Nuggets Kids' Quick Chili Friendly Fowl in Foil Gingerbread Muffins The book also offers kitchen safety tips and recipes for special occasions like birthdays and the last day of school. "Lively and kid-friendly, (this book) incorporates all the elements of healthful eating into a simple guide for kids." -- Mindy Hermann, R.D., Consulting Nutrition Editor, Child Magazine

Healthy Kids Cookbook

Author: Cooper Aucoin

Publisher:

Published: 2020-10-26

Total Pages: 114

ISBN-13:

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Healthy recipes that the entire family will love are tough to find! In this cookbook, Brody and Cooper Aucoin share their favorite healthy recipes. They hope to inspire other families to eat healthy and try new things. In this cookbook, you will find dietitian tips and healthy meal ideas by the founder of Healthy Steps Nutrition and Registered Dietitian, Nicole Aucoin.

Sugar-Free Kids

Author: Maria Emmerich

Publisher: Simon and Schuster

Published: 2021-08-31

Total Pages: 432

ISBN-13: 1628601310

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Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavours and dishes, but she also recognises that today's families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare. From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, mums and dads will find just about every food their children crave. Maria also offers substitutions for dietary restrictions, and a selection of vegetarian recipes as well.

Recipes for Healthy Kids

Author: Food and Nutrition Service (U S )

Publisher: Government Printing Office

Published: 2017

Total Pages: 148

ISBN-13: 9780160939891

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"Team Nutrition USDA; Let's Move!"--Cover.

Kid Chef

Author: Melina Hammer

Publisher: Callisto Media, Inc.

Published: 2016-04-05

Total Pages: 226

ISBN-13: 1943451214

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"There may be no better way to instill a love of good food in your kids than by having them learn to cook. Kid Chef helps them develop fundamental skills, harness their curiosity, and turn out tasty, family-friendly dishes."―Cooking Light Magazine Every parent knows that when it comes to cooking—practice really does make perfect. Unlike other kids cookbooks that dumb down recipes, Kid Chef gets kids cooking nutritious meals that engage their skills and instill confidence in the kitchen. Covering basic techniques and featuring tutorials for tasty recipes, this kids’ cookbook is sure to turn any child into a chef. More than just a kids’ cookbook, Kid Chef is a learning tool that includes: 75+ Healthy Recipes: easy-to-follow recipes for snacks and small bites, main dishes and desserts that parents will love Kitchen 101: learn how to stock the pantry, create a grocery list, handle a knife, and use the stove Facts and Tips: from variations on your favorite recipes to fun food facts this kids’ cookbook covers everything A kids’ cookbook for grown-up tastes: recipes for Homemade Granola, Mini Quiches, Minty Lamb Burgers, Rosemary Shortbread Cookies, and so much more! “This is an amazing cookbook for introducing children to the joys of cooking. I loved that instead of being just a collection of recipes oversimplified for children, it was a well-thought-out teaching tool.”—Heather Columbo, Mom to a kid chef

Busy Little Hands: Food Play!

Author: Amy Palanjian

Publisher: Storey Publishing, LLC

Published: 2020-11-10

Total Pages: 48

ISBN-13: 163586268X

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This lively, visual no-cook cookbook specially designed for preschoolers features easy-to-follow steps for creating tasty food that will excite kids’ interest in trying new flavors while fostering healthy eating habits.

The Mayo Clinic Kids' Cookbook

Author: Mayo Clinic

Publisher: Da Capo Lifelong Books

Published: 2012-05-01

Total Pages: 0

ISBN-13: 9781561487516

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Let's introduce our kids to the pleasure of cooking healthy food! Mayo Clinic, a leading authority in health and nutrition, offers kids 50 great recipes they'll love to make and to eat! Kids absolutely enjoy kitchen projects, and they are much more likely to eat what they help to cook. When their cooking projects come from The Mayo Clinic Kids' Cookbook, they will develop a taste for vegetables, lean meats, and whole grains, which will stay with them for a lifetime. The cookbook is organized so that kids know which steps need adult help. It gives gentle reminders about heat and sharp utensils to keep kids safe, and offers tips throughout about how to wash, snip, and process raw ingredients. Each recipe is illustrated with a colorful photo, has clear, step-by-step directions, and includes a handy list of equipment needed for cooks who are still learning their way around the kitchen. The book includes a range of recipes—some so simple and quick that no adult help is needed, and others for junior cooks who are moving beyond the basics. (How proud your kids will be to prepare Taco in a Bowl or Italian Oven Fries!) Give the gift of healthy cooking and eating to your kids.