Healthy Hair

Healthy Hair PDF

Author: Jennifer Mary Marsh

Publisher: Springer

Published: 2015-08-18

Total Pages: 150

ISBN-13: 3319183869

DOWNLOAD EBOOK →

Hair health is a core benefit of products produced for consumers by the cosmetic industry, and more than 70% of women claim to want healthy hair. However, there is very little clarity in the industry as to the meaning of healthy hair in a consumer context and the technical factors that control what the consumer perceives as hair health. Providing updated information on how to prevent and restore hair damage, Healthy Hair characterizes the clinical, physical, and chemical properties of healthy hair. Factors that control a woman’s perception of healthy hair are described, and how these factors link to the fundamental biology of the hair fiber are explained, as well as insults to hair, such as brushing, coloring, and UV exposure. The influences of different products on hair health are discussed, and methods used to measure healthy hair at the molecular, single-fiber, and consumer levels are described. Hundreds of high quality color pictures illustrate the most important clinical, dermoscopic, and microscopic characteristics of both healthy and unhealthy hair.

The Complete Guide to Healthy Hair

The Complete Guide to Healthy Hair PDF

Author: Lies Helsloot

Publisher: Green Fit Beauty Concept Bvba

Published: 2017-04-28

Total Pages: 194

ISBN-13: 9789089317506

DOWNLOAD EBOOK →

The complete guide to healthy hair' answers all your questions about hair and so much more. Do you want to know how a hair is built? Do you have fragile, brittle hair or do you suffer from hair loss? Do you want to know how to get healthy, shiny hair? Then this book is the answer to your questions. Author Lies Helsloot has always been passionate about nutrition, health and...hair. Once called "the girl with the long hair" she started suffering from hair problems. Starting from her personal hair story she created a 3-step program to heal her hair. It was absolutely SHOCKING to her that so many women think they can't do anything to change their hair. That's why she wrote this book: to also heal YOUR hair.

Secret of Healthy Hair

Secret of Healthy Hair PDF

Author: La Fonceur

Publisher: Notion Press

Published: 2019-08-27

Total Pages: 151

ISBN-13: 1646506723

DOWNLOAD EBOOK →

If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair is for you! Hair problems are something that everyone experiences at some point. They can severely hurt one’s self-confidence. What you eat, how you feel and how well you take care of your hair hugely affect your hair’s health and growth. Different people have different hair problems, but what causes these problems? Why can’t some people grow their hair after a certain length? How can you influence your hair’s health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about? In Secret of Heathy Hair, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair’s flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth along with a customized diet and lifestyle plan for every season.

Nutrition for Healthy Hair

Nutrition for Healthy Hair PDF

Author: Ralph M. Trüeb

Publisher: Springer Nature

Published: 2020-11-22

Total Pages: 312

ISBN-13: 3030599205

DOWNLOAD EBOOK →

The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.

The GlamTwinz Guide to Longer, Healthier Hair

The GlamTwinz Guide to Longer, Healthier Hair PDF

Author: Kelsey Murrell

Publisher: Mango Media Inc.

Published: 2016-08-09

Total Pages: 97

ISBN-13: 1633533565

DOWNLOAD EBOOK →

YouTube superstars Kelsey and Kendra Murrell show you how to get stunning, natural hair—and love the way you look. Textured hair requires special care and The GlamTwinz have been delivering their best since their viral video: “Top 10 Tips to Grow out Long HEALTHY Hair” hit YouTube. Now, The GlamTwinz build on that to reveal even more secrets and answers to fans’ questions, while also sharing their own personal hair struggles and triumphs. In The GlamTwinz Guide to Longer, Healthier Hair, you’ll learn secrets to:Growing your hair longerGenerating natural shineTaming the frizzinessReducing hair breakageGetting the best look—without the chemicals

Naturally Healthy Hair

Naturally Healthy Hair PDF

Author: Mary Beth Janssen

Publisher: Storey Publishing, LLC

Published: 1999-01-10

Total Pages: 198

ISBN-13: 9781580171298

DOWNLOAD EBOOK →

Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and healthful approaches to cutting and coloring, you’ll be amazed at how easy it is to achieve the hair you’ve always wanted. Discover how Ayurvedic philosophy can rejuvenate your hair and what foods can unlock your hair’s natural vibrancy. Great hair has never felt so good!

Earthly Bodies & Heavenly Hair

Earthly Bodies & Heavenly Hair PDF

Author: Dina Falconi

Publisher: Dina Falconi

Published: 1998

Total Pages: 0

ISBN-13: 9781886101043

DOWNLOAD EBOOK →

This book allows you to replace harsh chemicals, dyes and perfumes with pure, simple ingredients that are gentle to your body. The information and formulas contained in this book will equip you to start creating your own natural body care products.

Curly Like Me

Curly Like Me PDF

Author: Teri LaFlesh

Publisher: Turner Publishing Company

Published: 2010-04-15

Total Pages: 433

ISBN-13: 0470586141

DOWNLOAD EBOOK →

The simple secrets to growing your curls healthy and long. Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy. Do you spend countless hours—and untold dollars—on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy? If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate—not fight against—your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money. Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patterns Over 250 photographs and illustrations Includes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Shows you pain-free techniques on how to comb and style your curls or your child's curls Over thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Helps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensions The story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls.

Coming of Age

Coming of Age PDF

Author: Keianna Johnson

Publisher: Createspace Independent Publishing Platform

Published: 2018-01-06

Total Pages: 82

ISBN-13: 9781982089726

DOWNLOAD EBOOK →

Now that you are a teenager, everyone expects you to know how to care for your hair on your own yet forgot to set aside time to teach you. So you've gone day to day winging it. Some of you have cut cornrows out of your hair accidentally trying to take down crochet braids. Some of you who have Locs used creamy conditioner to moisturize your hair only to discover how hard it is to rinse out. Then there are some of you who forgot to detangle your hair before shampooing just to have a 2-hour comb out session in which you've lost a bunch of hair. Writing this book was essential to me because I want every tween/teenage girl to be confident in her ability to make healthy choices for her hair. I hope this book provide clear instructions that will assist you in managing your hair on your own.

True Roots

True Roots PDF

Author: Ronnie Citron-Fink

Publisher:

Published: 2019-06-04

Total Pages: 198

ISBN-13: 1610919424

DOWNLOAD EBOOK →

Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.