Lanterna Rally
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Use Your Body to Heal Your Mind
Author: Henry Grayson
Publisher:
Published: 2012
Total Pages: 0
ISBN-13: 9781452545035
DOWNLOAD EBOOK →Psychologist Henry Grayson has found that everybody desires a healthy and happy life, yet virtually everyone subconsciously feels they don’t deserve it. This unconscious mindset has a direct negative impact on our ability to prevent and overcome ongoing illnesses and unhappiness. Combining quantum physics, neuropsychology, world wide spiritual wisdom, and scientific research, he has been able to release the effects of negative beliefs, various types of remembered and unremembered traumas and our unconscious downloads which result in keeping us unhappy and sick. Dr. Grayson has developed a step-by-step formula to identify barriers (mostly limbic system imprints) and remove them. You will become aware of and learn ways to: -Stop the repetitive, destructive and unproductive thought and behavior patterns -Clear unconscious, yet common obstacles to healing, health and happiness -Understand why simply removing SYMPTOMS with drugs, and external solutions rarely eliminate the causes of illnesses so that recurrences are more likely -How to embrace your infinite power for self healing so that you don’t have to rely on physicians or drugs each and every time you have a symptom -Incorporate subtle energetic tools to re-program your mind so that you can stop emotional and physical stress in its tracks and begin to heal immediately
Three Steps to Happiness
Author: Jacob Teitelbaum
Publisher: Deva Press
Published: 2003
Total Pages: 160
ISBN-13: 9780964759978
DOWNLOAD EBOOK →Comfortably Unaware
Author: Richard Oppenlander
Publisher: Beaufort Books
Published: 2012-11-13
Total Pages: 191
ISBN-13: 0825306221
DOWNLOAD EBOOK →In Comfortably Unaware, Dr. Richard Oppenlander tackles the crucial issue of global depletion as it relates to food choice. We should all be committed, he tells us, to understanding the reality and consequences of our diet, the footprint it makes on our environment, and seek food products that are in the best interest of all living things. His forthright information and stark mental images are often disturbing-and that's how it should be. As the guardians of Planet Earth, we need to be shaken out of our complacency, to stop being comfortably unaware, and to understand the measures we must take to ensure the health and well-being of our planet-and of ourselves. Oppenlander
Healing and Happiness After Stroke
Author: Kari Dahlgren
Publisher:
Published: 2016-12-01
Total Pages:
ISBN-13: 9780998371603
DOWNLOAD EBOOK →You've been working on healing your brain since day one of rehab. But when results start to slow down or you start to feel stuck, then you may have overlooked an equally important part of recovery: Happiness. By harnessing the power of positive psychology, you can boost self-esteem, overcome depression, break through plateaus, and find the motivation to achieve an amazing recovery. This inspiring self-help guide, complete with practical exercises and essential habits, provides a much needed pep-talk for every stroke survivor on their road to recovery. Based on scientific evidence, stories from stroke survivors, and years of self-help research, Healing and Happiness after Stroke has everything you need to get back on your feet and become a stronger version of yourself.
The Extraordinary Healing Power of Ordinary Things
Author: Larry Dossey
Publisher: Harmony
Published: 2007-06-05
Total Pages: 322
ISBN-13: 0307394751
DOWNLOAD EBOOK →Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril. Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries—treasures often hidden in plain sight—from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing. Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. The Extraordinary Healing Power of Ordinary Things can transform our view of what health is all about, whether our concern is cancer or the common cold.
Enjoy Life! Healing with Happiness
Author: Head Acre Publishing
Publisher:
Published: 2008-12-01
Total Pages: 167
ISBN-13: 9780976273417
DOWNLOAD EBOOK →Beyond Radiant
Author: Marlyn Diaz
Publisher:
Published: 2020-10-12
Total Pages: 336
ISBN-13: 9781734956320
DOWNLOAD EBOOK →Eat well. Live well. Thrive. Based on decades of research and experience, Marlyn Diaz shares case studies, sound science and simple strategies designed to change your life.
Secrets of Health & Happiness
Author: J.P. Vaswani
Publisher: Gita Publishing House
Published: 2020-03-16
Total Pages: 107
ISBN-13: 9386004151
DOWNLOAD EBOOK →Throughout history, wise men have been aware of the relationship between right thinking, positive attitudes, good habits and good health. To be truly healthy and happy, a person needs to be at peace with himself and in harmony with the world around him. Dada J. P. Vaswani, the most rational author who has a scientific bent of mind, recommends several practical secrets of maintaining a healthy body and a happy mind and all said so simply that it enters our consciousness and drives us to implement them. Feel energised and tap into the incredible source of vitality, energy and healing through the pages of this miraculous book.
Spontaneous Happiness
Author: Andrew Weil
Publisher: Little, Brown Spark
Published: 2011-11-08
Total Pages: 189
ISBN-13: 0316192120
DOWNLOAD EBOOK →Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
