Body of Health

Body of Health PDF

Author: Francesca McCartney

Publisher: New World Library

Published: 2010-11-22

Total Pages: 336

ISBN-13: 1577317181

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physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years of helping nurses, doctors, and other medical practitioners discover the sources of pain and disease and guiding patients to more effective healing therapies. The areas covered in this wide-ranging yet accessible book include aura, color, meditation, and affirmations and their role in healing. Each chapter examines one energy practice and offers examples, stories, and simple techniques that readers can use to test the concept. Included are descriptive charts, journal writing exercises, success stories, and step-by-step meditations.

Body of Health

Body of Health PDF

Author: Francesca McCartney

Publisher: New World Library

Published: 2005

Total Pages: 338

ISBN-13: 1577314883

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Body of Health explores the power of personal energy, describing levels of awareness that can facilitate healing on many levels: spiritual, physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years helping nurses, doctors, and other medical practitioners discover the source of pain and disease and guiding patients to more effective healing therapies. The areas covered in this wide-ranging yet accessible book include aura, color, meditation, kundalini, male/female energy, meditation, and affirmations and their role in healing. Each chapter examines one practice or theory of energy and offers examples, stories, and simple techniques that readers can use to "test" the concept. Included are descriptive charts, journal writing exercises, success stories, and step-by-step meditations.

Body Respect

Body Respect PDF

Author: Linda Bacon

Publisher: BenBella Books, Inc.

Published: 2014-09-02

Total Pages: 234

ISBN-13: 1940363195

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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect.

Understanding Your Body

Understanding Your Body PDF

Author: Felicia Hance Stewart

Publisher: Bantam

Published: 1987

Total Pages: 932

ISBN-13:

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Fully illustrated, this comprehensive guide provides answers to any and all women's health questions. Packed with information on dozens of vital issues, this volume is the best and only book women need to understand and cope with all aspects of body care. Photographs and line drawings.

Speaking from the Body

Speaking from the Body PDF

Author: Angie Chabram-Dernersesian

Publisher: University of Arizona Press

Published: 2008-11-20

Total Pages: 244

ISBN-13: 9780816526642

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In compelling first-person accounts, Latinas speak freely about dealing with serious health episodes as patients, family caregivers, or friends. They show how the complex interweaving of gender, class, and race impacts the health status of LatinasÑand how family, spirituality, and culture affect the experience of illness. Here are stories of Latinas living with conditions common to many: hypertension, breast cancer, obesity, diabetes, depression, osteoarthritis, rheumatoid arthritis, dementia, ParkinsonÕs, lupus, and hyper/hypothyroidism. By bringing these narratives out from the shadows of private lives, they demonstrate how such ailments form part of the larger whole of Latina lives that encompasses family, community, the medical profession, and society. They show how personal identity and community intersect to affect the interpretation of illness, compliance with treatment, and the utilization of allopathic medicine, alternative therapies, and traditional healing practices. The book also includes a retrospective analysis of the narratives and a discussion of Latina health issues and policy recommendations. These Latina cultural narratives illustrate important aspects of the social contexts and real-world family relationships crucial to understanding illness. Speaking from the Body is a trailblazing collection of personal testimonies that integrates professional and personal perspectives and shows that our understanding of health remains incomplete if Latina cultural narratives are not included.

The Changing Body

The Changing Body PDF

Author: Roderick Floud

Publisher: Cambridge University Press

Published: 2011-03-31

Total Pages: 459

ISBN-13: 1139500805

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Humans have become much taller and heavier, and experience healthier and longer lives than ever before in human history. However it is only recently that historians, economists, human biologists and demographers have linked the changing size, shape and capability of the human body to economic and demographic change. This fascinating and groundbreaking book presents an accessible introduction to the field of anthropometric history, surveying the causes and consequences of changes in health and mortality, diet and the disease environment in Europe and the United States since 1700. It examines how we define and measure health and nutrition as well as key issues such as whether increased longevity contributes to greater productivity or, instead, imposes burdens on society through the higher costs of healthcare and pensions. The result is a major contribution to economic and social history with important implications for today's developing world and the health trends of the future.

Health At Every Size

Health At Every Size PDF

Author: Linda Bacon

Publisher: BenBella Books

Published: 2010-05-04

Total Pages: 403

ISBN-13: 1935618253

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Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Body Kindness

Body Kindness PDF

Author: Rebecca Scritchfield

Publisher: Workman Publishing Company

Published: 2016-12-27

Total Pages: 224

ISBN-13: 0761189750

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Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Your Body, Your Health

Your Body, Your Health PDF

Author: Neil Shulman

Publisher: Pyr

Published: 2002

Total Pages: 298

ISBN-13: 9781591020127

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Offering basic medical information and advice, this guide to health offers chapters on how doctors make diagnosis and how to evaluate medical services. It then turns its attention to discussions of common medical problems to watch out for during the various stages of and explores some basic disease prevention practices. Explanations of some of the most common medical tests are presented. Finally, health related information on the Internet is reviewed. Annotation copyrighted by Book News, Inc., Portland, OR

The Body Size and Health Debate

The Body Size and Health Debate PDF

Author: Christine L. B. Selby

Publisher: Bloomsbury Publishing USA

Published: 2017-10-27

Total Pages: 268

ISBN-13:

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Has the connection between body size and overall health been overstated for decades? This book examines how our dogged efforts to eradicate obesity may be doing more harm than good and explores alternative ways to measure and encourage health. It's fair to say that Americans are obsessed with body size and weight—whether it's in the name of health and disease prevention or the idealization of unrealistically thin proportions. But trying to lose weight and drop clothing sizes is healthy, right? Or is it not healthy, in many cases? In this book, the latest in Greenwood's Health and Medical Issues Today series, Certified Eating Disorder Specialist and Certified Sport Psychology Consultant Christine L. B. Selby, PhD, examines the often confusing information—and misinformation—that exists on obesity and its connection to overall health. She provides a broad examination of this timely topic, addressing the rate of obesity in the United States, questioning the appropriateness of BMI to gauge overall health and well-being, discussing controversies related to weight and health including excessive dieting, and providing real-world scenarios that clearly illustrate major concepts related to weight and health. The book also summarizes a relatively new and still controversial approach to improving well-being that takes the focus off the number on the scale. But can individuals really be happy and healthy at any size