Healing Hypertension

Healing Hypertension PDF

Author: Samuel J. Mann

Publisher: John Wiley & Sons

Published: 1999-12-24

Total Pages: 260

ISBN-13:

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A PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSURE If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life. Unique in combining a medical and a psychological approach, Samuel J. Mann, M.D., explains: How you can tell whether or not your high blood pressure is related to emotions How to find the medication best suited for you, and when to reduce or eliminate unnecessary medication How exploring "hidden" or repressed emotions can reduce your blood pressure and the need for medication Featuring compelling and instructive case histories as well as the latest medical research, Healing Hypertension can help you make sense of your high blood pressure while offering new choices for controlling it. "In Healing Hypertension, Dr. Samuel Mann pushes the boundaries of medicine by demonstrating the emotional components of hypertension, one of the most serious health problems of our day. Healing Hypertension shows that it is not enough to attend to our physical bodies; we must look to our emotional life as well if we expect to be healthy and whole. This is an immensely important book." -Larry Dossey, M.D., A Author of Healing Words and Reinventing Medicine

Hypertension and You

Hypertension and You PDF

Author: Samuel J. Mann

Publisher: Rowman & Littlefield Publishers

Published: 2012-06-16

Total Pages: 206

ISBN-13: 1442215194

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Many of the nearly 70 million Americans with hypertension (high blood pressure) would like to bring it under control through lifestyle changes such as losing weight, cutting back on salt, exercising, or reducing stress. But, like it or not, most will require medication to get their blood pressure where it needs to be. The good news is that we have many excellent blood pressure medications which, when prescribed wisely, can control hypertension in almost everyone. The bad news is that, despite good intentions, doctors are placing millions of people who have hypertension on medications, drug combinations, or doses that are wrong for them, with staggering consequences that include uncontrolled hypertension, higher risk for stroke and heart attack, avoidable side effects, and billions of wasted health care dollars. Here, Dr. Mann, a nationally recognized hypertension specialist, identifies the drugs most likely to have side effects, and those that can be used in their place. He describes the shortcomings of some of the new drugs, while also introducing readers to some excellent old drugs that are woefully underused as a result of the publicity blitz surrounding the new, expensive ones. He emphasizes the importance of matching the medication and dosage to the individual who will be taking them, and presents the overlooked clues that can tell us who should be on which drug (even an excellent drug can be the wrong one if it is given to the wrong person or in the wrong dose). Hypertension and You is directed at the more than 50 million Americans (including a majority of people over the age of 60) who are taking blood pressure medication. Many patients suspect they might be on the wrong medication, but don’t know enough to be sure. This book shows how medications can be prescribed more wisely to achieve better results and gives patients the knowledge they need to capably discuss their medications with their health care providers. Hypertension and You provides many ideas and approaches that will be new to readers, and also to many physicians, and which no other book offers. It’s the first book to make the case that something is terribly wrong with how doctors are prescribing drugs for this condition. It provides readers with better knowledge of the available medications, empowering them to work with their physician to get onto the medications that are right for them.

Healing High Blood Pressure

Healing High Blood Pressure PDF

Author: Charlotte Gerson

Publisher:

Published: 2015-08-01

Total Pages: 374

ISBN-13: 9781937920135

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The Gerson Therapy is an all-natural method of eliminating high blood pressure that stops the disease by removing its causes, restoring your body's natural repair mechanisms, and reversing the damage already done.

Control High Blood Pressure Without Drugs

Control High Blood Pressure Without Drugs PDF

Author: Robert Rowan

Publisher: Simon and Schuster

Published: 2001-05-15

Total Pages: 372

ISBN-13: 0684873281

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Now completely revised and updated with more than 75 percent new material, this invaluable book presents a proven hypertension treatment plan based on nutrition, herbal and alternate therapies, and lifestyle changes.

Reversing Hypertension

Reversing Hypertension PDF

Author: Julian Whitaker

Publisher: Grand Central Publishing

Published: 2000-02-10

Total Pages: 336

ISBN-13: 9780446522861

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Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressure without recourse to drugs and their unwanted side effects.

Controlling High Blood Pressure the Natural Way

Controlling High Blood Pressure the Natural Way PDF

Author: David Carroll

Publisher: Ballantine Books

Published: 2000-01-04

Total Pages: 272

ISBN-13: 0345431464

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Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

The High Blood Pressure Solution

The High Blood Pressure Solution PDF

Author: Richard D. Moore

Publisher: Simon and Schuster

Published: 2001-05-01

Total Pages: 400

ISBN-13: 1594777950

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• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

Exposing the Spiritual Roots of High Blood Pressure

Exposing the Spiritual Roots of High Blood Pressure PDF

Author: Henry W. Wright

Publisher: Whitaker House

Published: 2021-12-07

Total Pages: 130

ISBN-13: 1641237538

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Be Strategic in Your Fight Against High Blood Pressure Are you struggling to control your high blood pressure? You’re not alone. According to the American Heart Association, the battle against high blood pressure is being fought by over 100 million Americans today—nearly half of the nation’s adult population! But God has a different plan for you—learning the spiritual roots that often lead to high blood pressure so you can better identity the cause and be strategic in winning the battle against this disease and its negative effects on the heart. In Exposing the Spiritual Roots of High Blood Pressure, Dr. Henry Wright combines medical findings with powerful biblical truths to show you how to live in the wholeness God has always planned for you—in your spirit, soul, and body. If you think you’ve read all you need to know about healing and disease prevention, it’s time to take another look!

Hypertension Cookbook

Hypertension Cookbook PDF

Author: Diana Polska

Publisher: Createspace Independent Publishing Platform

Published: 2017-05-19

Total Pages: 122

ISBN-13: 9781544683515

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LOWER HIGH BLOOD PRESSURE NATURALLY Regardless of what medications you've been prescribed by your doctor to treat hypertension, making lifestyle changes are essential to lowering blood pressure. You have probably heard that you need to eat a healthier diet with less salt. However, there is an effective and scientifically proven nutritional solution that includes supplements and healing foods that lowers high blood pressure naturally.