Healing from Hidden Abuse

Healing from Hidden Abuse PDF

Author: Shannon Thomas

Publisher: Mast Publishing House

Published: 2016-08-25

Total Pages:

ISBN-13: 9780997829082

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Healing from Hidden Abuse takes the reader through the six stages of recovery that are necessary for individuals to find important answers to the life chaos they have experienced.

Exposing Financial Abuse

Exposing Financial Abuse PDF

Author: Shannon Thomas

Publisher:

Published: 2018-06-22

Total Pages: 236

ISBN-13: 9780997829020

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With Exposing Financial Abuse: When Money Is a Weapon, you will be given the opportunity to pull the curtain back and see into the lives of those who have been financially harmed by someone close to them. Being able to take a closer look at this hidden world is a unique gift that cannot be taken lightly or without honor for those who have chosen to allow us to peek into the most personal aspects of their lives. Test yourself. How would you describe financial abuse? It is quietly happening all around us and is hidden within our neighborhoods and communities. You probably know someone who lives within a financially abusive household, and you don't even know it. What is financial abuse? Has your spouse or parent taken out lines of credit in your name without your consent? Does your ex-spouse suddenly stop paying child support as a means of furthering their abuse and control over your life? Has your partner moved money from your joint account to a secret individual account without your prior knowledge or consent? Do your parents use financial gifts as an open door to demand future compliance on your part? Are you blamed for creating financial stress but are not the one who overspends? Did your ex-spouse hide his or her income from being included in the calculations for child and/or spousal support? Have your religious leaders said that you must give to the church first, even if that means you cannot provide for your household's basic needs? Do you carry the full burden of making enough money for your household because your partner refuses to maintain steady employment?

Healing the Scars of Emotional Abuse

Healing the Scars of Emotional Abuse PDF

Author: Gregory L. Jantz PhD

Publisher: Revell

Published: 2009-02

Total Pages: 304

ISBN-13: 0800733231

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This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

Escaping Emotional Abuse

Escaping Emotional Abuse PDF

Author: Beverly Engel

Publisher: Citadel

Published: 2020-12-29

Total Pages: 370

ISBN-13: 0806540508

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The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Whole Again

Whole Again PDF

Author: Jackson MacKenzie

Publisher: Penguin

Published: 2019-01-08

Total Pages: 306

ISBN-13: 0143133314

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From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Narcissistic Abuse Recovery

Narcissistic Abuse Recovery PDF

Author: Josephine Rendell

Publisher:

Published: 2021-08-15

Total Pages: 106

ISBN-13: 9781802711530

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Are you suffering from daily abuses? Would you like to be happy again? This Book will teach you everything you need to recover yourself from a narcissistic abuse and Change your Life without paying for expensive consultations! Recover your self-esteem and confidence after an emotional or psychological trauma and avoid the main mistakes everybody makes. This is what you will find in this fantastic Book: How to identify a narcissistic The Most Effective Strategies to cure from narcissitic abuse Types of narcissistics ... and that's not all! How to cope with a narcissistic personality how to avoid a Narcissistic Abuse The Stages of recovery ...and much more! Take advantage of this Guide and take control of your life! What are you waiting for? Press the Buy-Now button and get started!

Hidden Souls

Hidden Souls PDF

Author: Tamara Renee

Publisher:

Published: 2017-07-11

Total Pages: 220

ISBN-13: 9781632961181

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If you picked up this book, most likely no one needs to sell you on the struggles and issues that come from abuse. You don't need to be told about how invisible, afraid to trust, unable to relate, angry, ashamed, and isolated the wounded can feel. Maybe what does need to be explained is that God is the only one capable of dealing with these issues. Maybe you need to see a light bright enough to cut through that evil. This Bible study seeks to deal with the specific issues that come from abuse as it tells stories of healing woven out of unspeakable pain. Whether the evil you encountered was physical, mental, emotional, or sexual abuse, you will see that everything God created for good, Satan has attempted to distort and destroy. Through these lessons, you will see some hard questions answered. You will be encouraged to discover how God has loved you and walked with you. You will see how God has healed women who have walked in your shoes. The prayer behind this book is that these truths will resonate deeply in you, empowering you to heal and move forward.

The Emotional Abuse Recovery Workbook

The Emotional Abuse Recovery Workbook PDF

Author: Theresa Comito, Lmft

Publisher: Rockridge Press

Published: 2020-08-04

Total Pages:

ISBN-13: 9781647391843

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Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.

Power

Power PDF

Author: Shahida Arabi

Publisher:

Published: 2017-01-11

Total Pages: 354

ISBN-13: 9781945796326

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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation-psychological violence on steroids. From how to heal our addiction to the narcissist to how to recognize a covert narcissist, Shahida Arabi's articles on narcissistic abuse have gained renown as some of the most accurate and in-depth depictions of this terrifying trauma, resonating with millions of survivors all over the world and receiving endorsements from numerous mental health professionals. In this essay compilation, readers can enjoy some of her most popular articles as well as new thought pieces on narcissistic abuse: what therapists have to say about malignant narcissists and how children of narcissistic parents can become trapped in the trauma repetition cycle. Survivors are offered new insights on what it means to be both a survivor and a thriver of covert manipulation and trauma. POWER teaches us that it is important to not only understand the tactics of toxic personalities but also to recognize and combat the effects of narcissistic abuse; it guides the survivor to learning, growing, healing and most importantly of all-owning their agency to rebuild their lives and transform their powerlessness into victory.