Hawaii a Vegan Paradise

Hawaii a Vegan Paradise PDF

Author: Lillian Cumic

Publisher:

Published: 2020-10-15

Total Pages: 256

ISBN-13: 9781949307207

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Vegan food is sweeping Hawai'i"€"eateries opening everywhere, vegan dishes multiplying on restaurant menus, vegan food sections in supermarkets. Hawai'i: A Vegan Paradise is the perfect introduction to vegan cooking by one of Honolulu's leading vegan chefs covering every aspect of the plant-based diet. Chef and recipe developer, Lillian Cumic, takes you on a journey through Hawai'i's culinary culture to this new frontier for Island cooking. Her plant-based recipes range from simple tofu poke pp, to a mouth-watering Loco Moco with sunny-side-up vegan eggs, and to satisfy the sweet tooth in all of us, decadent chocolate cake and Meyer lemon cupcakes. The recipes dazzle with colorful and tasty dishes that can proudly be taken to 'ohana get-togethers or special celebrations. Richly illustrated, it guides you through the ins and outs of getting started with vegan cooking and how to equip your pantry with staples and utensils for vegan cooking.

Tasting Hawaii Vegan Style

Tasting Hawaii Vegan Style PDF

Author: Lillian Cumic

Publisher: Mutual Publishing

Published: 2021-10-24

Total Pages: 272

ISBN-13: 9781949307276

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With over 120 Island-inspired recipes, all plant-based and gluten-free, Tasting Hawai'i Vegan Style opens your mind to the myriad of possibilities the plant kingdom offers and gives you the confidence to take on a healthy vegan lifestyle.Traditional local favorites include Chik'n Hekka, Kalua "Pork," and Candied Hurricane Popcorn. Poke has its own chapter of recipes in all the colors of the rainbow, featuring a mouth-watering Chuna (vegan tuna) Watermelon Poke Bowl. Vegan seafood is also showcased-a decadent Lobsta Roll, Oyster "Calamari," Eggplant Unagi Don, and the iconic Chuna Sandie.A chapter of vegan cheeses will delight all cheese-lovers with recipes for Tofeta, Cashew Brie, and a Mockarella Caprese guaranteed to turn any platter into something special.Cumic's desserts like Rocky Beach Road, Impossible Snicky Bites, and Baked Vegan Cheesecake will melt in your mouth and heart, too.Experience the innovative and exciting dishes now trending Island-wide and among plant-based foodies. Tasting Hawai'i Vegan Style is the perfect cookbook to add to your collection, a conversation starter for every coffee table and kitchen, and the ideal gift bringing people together with food.

Cook Real Hawai'i

Cook Real Hawai'i PDF

Author: Sheldon Simeon

Publisher: Clarkson Potter

Published: 2021-03-30

Total Pages: 306

ISBN-13: 1984825836

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The story of Hawaiian cooking, by a two-time Top Chef finalist and Fan Favorite, through 100 recipes that embody the beautiful cross-cultural exchange of the islands. ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker • ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York Times, The Washington Post, NPR, Taste of Home, Vice, Serious Eats Even when he was winning accolades and adulation for his cooking, two-time Top Chef finalist Sheldon Simeon decided to drop what he thought he was supposed to cook as a chef. He dedicated himself instead to the local Hawai‘i food that feeds his ‘ohana—his family and neighbors. With uncomplicated, flavor-forward recipes, he shows us the many cultures that have come to create the cuisine of his beloved home: the native Hawaiian traditions, Japanese influences, Chinese cooking techniques, and dynamic Korean, Portuguese, and Filipino flavors that are closest to his heart. Through stunning photography, poignant stories, and dishes like wok-fried poke, pork dumplings made with biscuit dough, crispy cauliflower katsu, and charred huli-huli chicken slicked with a sweet-savory butter glaze, Cook Real Hawai‘i will bring a true taste of the cookouts, homes, and iconic mom and pop shops of Hawai‘i into your kitchen.

Paradise of the Pacific

Paradise of the Pacific PDF

Author: Susanna Moore

Publisher: Macmillan

Published: 2015-09

Total Pages: 319

ISBN-13: 0374298777

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The history of Hawaii may be said to be the story of arrivals -- from the eruption of volcanoes on the ocean floor 18,000 feet below to the first hardy seeds that over millennia found their way to the islands, and the confused birds blown from their migratory routes. Early Polynesian adventurers sailed across the Pacific in double canoes. Spanish galleons en route to the Philippines and British navigators in search of a Northwest Passage were soon followed by pious Protestant missionaries, shipwrecked sailors, and rowdy Irish poachers escaped from Botany Bay -- all wanderers washed ashore. This is true of many cultures, but in Hawaii, no one seems to have left. And in Hawaii, a set of myths accompanied each of these migrants -- legends that shape our understanding of this mysterious place. Susanna Moore pieces together the story of late-eighteenth-century Hawaii -- its kings and queens, gods and goddesses, missionaries, migrants, and explorers -- a not-so-distant time of abrupt transition, in which an isolated pagan world of human sacrifice and strict taboo, without a currency or a written language, was confronted with the equally ritualized world of capitalism, Western education, and Christian values.

The HawaiiDiet

The HawaiiDiet PDF

Author: Terry Shintani

Publisher: Simon and Schuster

Published: 2002-01-02

Total Pages: 356

ISBN-13: 0671026674

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The purpose of HAWAII DIET is to help readers maximize their health & in the process minimize their weight.

I Can Cook Vegan

I Can Cook Vegan PDF

Author: Isa Chandra Moskowitz

Publisher: Abrams

Published: 2019-10-29

Total Pages: 390

ISBN-13: 1683353269

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Recipes that build your skills—from easy-peasy pasta to more challenging sautés and baked dishes—from the bestselling author of Veganomicon. Isa Moskowitz learned to cook from cookbooks, recipe by recipe. And after a few decades of writing her own cookbooks, she knows what the people want: easy-to-follow instructions and accessible ingredients. I Can Cook Vegan is for cooks of all stripes: The Just-Born, Brand New Cook The Tried-and-True Seasoned Cook Who Is Tofu-Curious The Busy Weeknight Pantry Cook (this is everyone) The Farmers’ Market Junkie Who Looks at All the Pretty Colors The Reluctant Parent to the Vegan Child For Anyone Doing Vegan for the Animals For Anyone Doing Vegan for the Health Each chapter is a building block to becoming a better, more competent cook. The book teaches readers to cook the way someone might learn a new instrument: master a couple of chords, and then start to put them together to form songs. Each chapter starts with a fresh mission, and readers will cook their way through pastas, salads, sandwiches, bowls, sautés, sheet-pan suppers, and sweets—more than 125 recipes!—until they are ultimately the Best Cook Imaginable. “The recipes in here are simple and streamlined. Perfect for those days when you just want something plain, simple, and still satisfying. Perfect when you want a recipe that you know is going to turn out first time.” —Coastal Vegans

Plant-Based Love

Plant-Based Love PDF

Author: Maitri Carmichael

Publisher: Independently Published

Published: 2021-08

Total Pages: 120

ISBN-13:

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"This food is a gift from the whole universe, the earth, the sun, the sky, the stars and the hard and loving work of numerous beings. May we eat with mindfulness and gratitude so as to enjoy every bite." ― Thich Nhat Hanh If you're looking to introduce plant-based eating to your family, this book is a collection of delicious vegan, gluten-free recipes with no refined sugar. Treat yourself to comforting recipes like creamy zucchini pasta, greens with almond ginger sauce, cauliflower alfredo, mushroom stroganoff, fluffy apple pancakes, fudgy apricot torte, and dozens more. They've been thoroughly tested with people of all ages and dietary preferences. These are our go-to family favorites that we make all the time, and I hope they will join your collection of favorite meals too! -- About Maitri Carmichael Welcome friend, I'm Chef Maitri! For 20 years, I was a scientist researching cancer, Alzheimer's and women's health issues - all of which run in my family. I also started and sold 2 biotech companies, and raised 4 kids. After seeing the overwhelming evidence for a whole foods plant-based diet and meditation to help all of these diseases, I became a chef and zen practitioner. I make plant-based food that loves you and heals you, like a warm hug. Thanks for being here, and I hope you enjoy this book!

Carb Wars

Carb Wars PDF

Author: Judy Barnes Baker

Publisher: Mildren H Coleman

Published: 2007-03

Total Pages: 0

ISBN-13: 9780979201806

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"This book is filled with delicious low-carb recipes that let you indulge your cravings while still maintaining a healthful lifestyle."--Global Books in Print.

The Art of Escapism Cooking

The Art of Escapism Cooking PDF

Author: Mandy Lee

Publisher: HarperCollins

Published: 2019-10-15

Total Pages: 851

ISBN-13: 0062940880

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In this inventive and intensely personal cookbook, the blogger behind the award-winning ladyandpups.com reveals how she cooked her way out of an untenable living situation, with more than eighty delicious Asian-inspired dishes with influences from around the world. For Mandy Lee, moving from New York to Beijing for her husband’s work wasn’t an exotic adventure—it was an ordeal. Growing increasingly exasperated with China’s stifling political climate, its infuriating bureaucracy, and its choking pollution, she began “an unapologetically angry food blog,” LadyandPups.com, to keep herself from going mad. Mandy cooked because it channeled her focus, helping her cope with the difficult circumstances of her new life. She filled her kitchen with warming spices and sticky sauces while she shared recipes and observations about life, food, and cooking in her blog posts. Born in Taiwan and raised in Vancouver, she came of age food-wise in New York City and now lives in Hong Kong; her food reflects the many places she’s lived. This entertaining and unusual cookbook is the story of how “escapism cooking”—using the kitchen as a refuge and ultimately creating delicious and satisfying meals—helped her crawl out of her expat limbo. Illustrated with her own gorgeous photography, The Art of Escapism Cooking provides that comforting feeling a good meal provides. Here are dozens of innovative and often Asian-influenced recipes, divided into categories by mood and occasion, such as: For Getting Out of Bed Poached Eggs with Miso-Browned Butter Hollandaise Crackling Pancake with Caramel-Clustered Blueberries and Balsamic Honey For Slurping Buffalo Fried Chicken Ramen Crab Bisque Tsukemen For a Crowd Cumin Lamb Rib Burger Italian Meatballs in Taiwanese Rouzao Sauce For Snacking Wontons with Shrimp and Chili Coconut Oil and Herbed Yogurt Spicy Chickpea Poppers For Sweets Mochi with Peanut Brown Sugar and Ice Cream Recycled Nuts and Caramel Apple Cake Every dish is sublimely delicious and worth the time and attention required. Mandy also demystifies unfamiliar ingredients and where to find them, shares her favorite tools, and provides instructions for essential condiments for the pantry and fridge, such as Ramen Seasoning, Fried Chili Verde Sauce, Caramelized Onion Powder Paste, and her Ultimate Sichuan Chile Oil.