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Author: Al Galves
Publisher:
Published: 2012
Total Pages: 232
ISBN-13: 9780882823836
DOWNLOAD EBOOK →Shows readers how to confront and direct their negative emotions to use them in a positive way to achieve a more satisfying, fulfilling life.
Author: Todd B. Kashdan
Publisher: Penguin
Published: 2015-09-01
Total Pages: 305
ISBN-13: 0147516447
DOWNLOAD EBOOK →Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Author: Simon McCarthy-Jones
Publisher: Basic Books
Published: 2021-04-13
Total Pages: 176
ISBN-13: 1541646983
DOWNLOAD EBOOK →Spite angers and enrages us, but it also keeps us honest. In this provocative account, a psychologist examines how petty vengeance explains human thriving. Spite seems utterly useless. You don't gain anything by hurting yourself just so you can hurt someone else. So why hasn't evolution weeded out all the spiteful people? As psychologist Simon McCarthy-Jones argues, spite seems pointless because we're looking at it wrong. Spite isn't just what we feel when a car cuts us off or when a partner cheats. It's what we feel when we want to punish a bad act simply because it was bad. Spite is our fairness instinct, an innate resistance to exploitation, and it is one of the building blocks of human civilization. As McCarthy-Jones explains, some of history's most important developments—the rise of religions, governments, and even moral codes—were actually redirections of spiteful impulses. A provocative, engaging read, Spite shows that if you really want to understand what makes us human, you can't just look at noble ideas like altruism and cooperation. You need to understand our darker impulses as well.
Author: Robin Sacredfire
Publisher: 22 Lions
Published:
Total Pages: 32
ISBN-13:
DOWNLOAD EBOOK →Unlock the Hidden Secrets: The Dark Side of the Law of Attraction Revealed Are you tired of the law of attraction not working for you, even though you put in the effort? Have you ever wondered why it fails to manifest your desires, especially for those who are spiritual, loving, and deserving? The answer lies in the dark side of the law of attraction—something that nobody had the courage to tell you... until now. In "The Dark Side of the Law of Attraction: Everything You Wanted to Know about the Law of Detachment but Nobody Had the Courage to Tell You," we delve deep into the unexplored territory of what truly holds us back from harnessing the power of attraction. You'll discover profound insights and uncomfortable truths that are often kept hidden from the public. As you explore this book, you'll realize that the law of attraction is not as simple as it seems. It is intricately intertwined with the law of vibration, which is influenced by various factors that shape our identity and determine our life choices. Whether it's love or rejection, understanding how these factors impact our reality is crucial to unlocking the full potential of the law of attraction. With this comprehensive guide, you'll uncover the secrets of the law of detachment, an essential element that is often overlooked. Just as yin cannot exist without yang, you won't truly understand the intricacies of the law of attraction without delving into the law of detachment. By integrating these principles into your life, you'll discover how to manifest your desires and reshape your reality. "The Dark Side of the Law of Attraction" offers a second chance to those who have previously tried manifesting their dreams and felt disappointed. It unveils the truths that other books on this subject shy away from, giving you the knowledge you need to transform your results. This book is a must-read for anyone seeking to harness the power of the law of attraction and manifest their deepest desires. If you're ready to gain a fresh perspective and embrace the uncomfortable truths that hold the key to your success, then don't miss this opportunity. It's time to rewrite your reality and manifest the life you deserve.
Author: Gary L. McIntosh
Publisher: Baker Books
Published: 2007-11-01
Total Pages: 256
ISBN-13: 9781441200556
DOWNLOAD EBOOK →The Christian world has been rocked by the number of prominent leaders, in both church and parachurch organizations, who have been compromised by moral, ethical, and theological failures. This pace-setting volume addresses this alarming problem and offers Christian leaders valuable guidance in dealing with the inherent risks of their work. Using biblical and current examples, the authors describe the characteristics of five types of leaders and the problems that are most likely to develop if their particular dysfunctions develop unrestrained. McIntosh and Rima offer a series of steps for leaders to consider so they can take control of their dark side and learn to harness its creative powers. This edition includes a new introduction, updated information throughout, a self-assessment tool, and other additional material. Includes endorsements from John Maxwell, Leighton Ford, Leith Anderson, and Rob Angel.
Author: Rohit Sahu
Publisher: Rohit Sahu
Published: 2021-03-20
Total Pages: 92
ISBN-13:
DOWNLOAD EBOOK →Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!
Author: Erin E. Murphy
Publisher: Bold Type Books
Published: 2015-10-06
Total Pages: 400
ISBN-13: 1568584695
DOWNLOAD EBOOK →a version less likely to play out on dramatic television shows. In Inside the Cell, Erin Murphy shows how DNA typing can be subject to misuse, mistake, and error, and lead to a police state run amok. Murphy shows the perils of a society in which "stop-and-frisk" becomes "stop-and-spit," or in which police pose undercover to get a DNA sample from your discarded lunch. Already, police can collect DNA when making an arrest, sometimes before charging a person with a crime. The government is building a massive DNA database, stockpiling samples from as much as a third of the male population, and the laws regulating what they can and cannot do with them are weak. Murphy shows how this invites the riskiest kind of genetic surveillance imaginable. Just because DNA testing is good science does not mean that it is foolproof. Faulty forensic science is the number two factor leading to wrongful conviction, and yet we have done little to improve the use of science in criminal justice.
Author: Aaron Nash
Publisher: Independently Published
Published: 2019-08
Total Pages: 166
ISBN-13: 9781086774269
DOWNLOAD EBOOK →Aaron Nash has seen more than his fair share of hardships. Since a near-death experience upended his life, he's figured out the formula for turning agony into success, using pain as a catalyst to overcome what he once thought was insurmountable. In Darkside Dichotomy, Aaron pulls examples from his life, to teach you how to take your setbacks and convert them into jet fuel. As the founder and owner of Platinum Fitness, he has helped thousands of clients lose hundreds of thousands of pounds, by showing them how changing their mindset can change their entire lives. If you're struggling with negative emotions and looking for the motivation to move beyond your limitations, this book will show you step-by-step how to break through your personal barriers and live the life of your dreams... All by tapping into the negative energy we so often deny ourselves and eliminating shame.Without darkness, we could not see the light. The Darkside Dichotomy is not your father's motivational book. It was written to fight the battles we face in the Millennium. It is not a polished update of irrelevant age-old theories; it is an immersion into the night of your soul.Step into the darkness..
Author: Todd B. Kashdan
Publisher: Penguin
Published: 2022-02-15
Total Pages: 289
ISBN-13: 0593420888
DOWNLOAD EBOOK →A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage. For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. And most would-be rebels lack the skills to overcome hostile audiences who cling desperately to the way things are. Based on cutting-edge research, The Art of Insubordination is the essential guide for anyone seeking to be heard, make change, and rebel against an unhealthy status quo. Learn how to Resist the allure of complacency Discover the value of being around people who stop conforming and start deviating. Produce messages that influence the majority-- when in the minority. Build mighty alliances Manage the discomfort when trying to rebel Champion ideas that run counter to traditional thinking Unlock the benefits of being in a group of diverse people holding divergent views Cultivate curiosity, courage, and independent, critical thinking in youth Filled with engaging stories about dissenters in the trenches as well as science that will transform your thinking. The Art of Insubordination is for anyone who seeks more justice, courage, and creativity in the world.
Author: Todd B. Kashdan
Publisher: Avery
Published: 2014
Total Pages: 0
ISBN-13: 9781594631733
DOWNLOAD EBOOK →In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadness might feel uncomfortable, but it turns out that they are also incredibly useful. For instance: • Anger fuels creativity • Guilt sparks improvement • Self-doubt enhances performance In the same vein, we can become wiser and more effective when we harness the darker parts of our personality in certain situations. For instance: • Selfishness increases courage • Mindlessness leads to better decisions The key lies in what the authors call “emotional, social, and mental agility,” the ability to access our full range of emotions and behavior—not just the “good” ones—in order to respond most effectively to whatever situation we might encounter. Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential. With an appreciation of our entire psychological toolkit, we become whole—which allows us to climb the highest peaks and handle the deepest valleys.
