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Happy, Healthy Teens

Author: Kari O'Driscoll

Publisher: Rowman & Littlefield

Published: 2022-02-15

Total Pages: 121

ISBN-13: 1475863810

This book offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people. It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

Dying to Be Perfect

Author: Robert Michael Cavanaugh, Jr.

Publisher: AuthorHouse

Published: 2009-10-16

Total Pages: 216

ISBN-13: 1449015220

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Many adolescents succumb to pressures on how to look, feel, and act as they search for space to grow in a society obsessed with perfection and immediate gratification. Dying to be Perfect: How Teens Can Stay Happy, Healthy and Alive uses a novel approach to getting into the heads of adolescents as the key to touching their hearts and reducing risk-taking behaviors. It will be the first book to compare the three major maturational stages of adolescence to a space flight and show readers how to develop survival skills to overcome societal pressures during the launch, orbit and reentry into adulthood. The flight plan will include a checklist, which th author created to help teenagers and their families figure out where they stand and what to expect with each passing phase. The metaphorical journey will be written in a humorous tone to discuss serious problems in down-to-earth, everyday language which readers can easily relate to. The mission will be to bring the young voyagers back safely from their trek into outer space as happy, healthy adults. Each chapter will be filled with practical suggestions and tips, which follow in sequence as the story line unfolds. A number of moving, real-life adolescent case histories will also be used to add to the human-interest element of the book. More than just a survival guide, this book will raise a call to arms for combating the powerful societal pressures that threaten the health and well-being of young people today.

The Tao of Teenagers

Author: Peter Berg

Publisher:

Published: 2016-07-27

Total Pages: 222

ISBN-13: 9780692756799

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In the Tao of Teenagers: A Guide to Health, Happiness & Empowerment, Peter Berg takes readers on a journey through his experiences working with teens over the last 25 years. He shares his approach to teen health, happiness and empowerment through his eyes and the eyes of teenagers. This book is as much an invitation to dialogue as it is a guide. Berg details the experiences of teens he has worked with. He invites adults and teens alike to practice different approaches to teen health and happiness as they empower themselves to make the best decisions for their lives. An essential book for any adult who lives, learns or works with teens and essential for any teen interested in their health, happiness and empowerment.

Dying to Be Perfect

Author: Robert Michael Cavanaugh, Jr. M.d.

Publisher:

Published: 2009-10

Total Pages: 212

ISBN-13: 9781449015206

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American Academy of Pediatrics Caring For Your Teenager

Author: Philip Bashe

Publisher: Bantam

Published: 2003-04-29

Total Pages: 626

ISBN-13: 0553379968

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Expert, authoritative guidance you can trust on helping your teenager cope with the changes and challenges of adolescence, from The American Academy of Pediatrics. The critical, life-shaping years between twelve and twenty-one have been called the “turbulent teens.” But adolescence doesn’t have to be a time of anxiety and upheaval--for either teenagers or their parents. In this comprehensive, down-to-earth guide, the nation’s leading authority on the care of children helps parents and caregivers guide teenagers through the successful transition into young adulthood. Combining practical parenting advice with the latest medical, psychological, and scientific research, and covering every aspect of a teenager’s growth and development, the American Academy of Pediatrics’ Caring for Your Teenager offers indispensable information on: • The stages of adolescence--what defines normal physical, emotional, social, and intellectual development • Setting rules and limits--helping teenagers grow into responsible adults • The twelve building blocks of self-esteem--from feelings of security and belonging to decision making, pride, and trust • Instilling values and strengthening family ties • The problem of peer pressure: giving your child the confidence to handle it • Hormones--easing teenagers’ anxieties about their changing bodies • Safeguarding your teenager from sexually transmitted diseases • Adapting to different family types--from single-parent to adoptive to blended • Helping your teenager cope with serious illness or death in the family, sibling rivalry, separation, or divorce Plus • Helping your teenager find the right college--or make an alternative choice • Teens, the Internet, and the law • A comprehensive medical guide to common ailments . . . and much more Caring for Your Teenager is the one guide that no one entrusted with the care of a teenage child should be without--a book that provides parents with all the information they need to ensure that their child is on the right track to becoming a happy, healthy adult.

Body Happy Kids

Author: Molly Forbes

Publisher: Random House

Published: 2021-04-01

Total Pages: 212

ISBN-13: 1473587840

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We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.

From Boys to Men

Author: Maggie Dent

Publisher: Macmillan Publishers Aus.

Published: 2020-08-25

Total Pages: 407

ISBN-13: 1760982806

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One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens. Well-known Australian author, parenting and resilience educator, and one of Australia's favourite boy experts Maggie Dent, offers parents and guardians a compassionate and practical guidebook, packed with advice and ground-breaking techniques on how to stay calm and: - Communicate effectively to defuse conflict - 'Unstick' an unmotivated son - Teach them to cope with loss and failure, and how to recover - Help them foster healthy friendships and intimate relationships - Navigate technology and the digital world. From Boys to Men empowers parents with insights, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for a future of adventure, stability, engagement and connection. Featuring a Foreword by Michael Gurian

The Stranger in Your House

Author: Gregory L. Jantz

Publisher: David C Cook

Published: 2011-10-01

Total Pages: 242

ISBN-13: 0781407907

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Best-selling author Dr. Gregory L. Jantz offers hope and help for parents of teens. Adolescence is a frightening and complicated time – for teens and parents. Keeping the roller coaster of the teen years on track takes work and wisdom. Many parents simply don’t know where to start. With Dr. Jantz’s help they can stop worrying about the turbulence of adolescence and take action. With included resources, reflection questions, and guidance from a Christian perspective, parents learn how to become a port in the storm for their teenager, discovering the God-designed future and promise that awaits.

The New Teen Age

Author: Ginni Mansberg

Publisher: Allen & Unwin

Published: 2021-06-01

Total Pages: 398

ISBN-13: 176106200X

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Why are today's parents feeling like failures, worried that their teens will 'go off the rails', won't get through school, won't find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turn and who to trust? As both clinicians and parents, Dr Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. In THE NEW TEEN AGE, they team up to address both the physical and psychological issues faced by teens in this new age of social media and 24-hour devices, equipping parents and carers with sound strategies for navigating everything from parent-child tensions and peer pressure online and in the schoolyard to questions around food, sleep, exercise, screentime, body image, hormones, sexual development, skin, academic pressure and so much more. Packed with empathy and no-nonsense advice, THE NEW TEEN AGE is a comprehensive guide to raising happy, healthy humans in our rapidly changing world. 'Being a parent of a teenager can be daunting. How do we help them navigate the modern world while keeping them safe and happy? Their physical and psychological changes throw up a while range of issues that we aren't always equipped to handle. Here, finally, is a practical and direct guide for parents that covers the lot. Phew!' Amanda Keller

Building Happier Kids

Author: Hansa Bhargava

Publisher:

Published: 2022-02-15

Total Pages: 250

ISBN-13: 9781610025737

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Between the frantic pace of pre-pandemic life and the isolation and screen-time overload of 2020, many kids are suffering from stress and other mental health issues. In Building Happier Kids, pediatrician Hansa Bhargava helps parents understand the impact of stress and shares concrete steps parents can take to reduce the pressure on their children and teens and increase their health and happiness. Dr. Bhargava prescribes taking a step back from today's non-stop pace and focusing on the basics of healthy eating, quality sleep, and unscheduled free time. Extracurricular commitments, homework, and ever-present electronic devices can make this seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help prioritize health and restore the happiness of childhood.