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Happy for the Rest of Your Life

Author: Gregory L. Jantz

Publisher: Charisma Media

Published: 2009

Total Pages: 258

ISBN-13: 1599793946

Whoever said happiness was a pursuit wasn't kidding. We search high and low, spend money we may or may not have, engage in all kinds of behaviors for good and ill, and still come up short in the happiness department. Happiness becomes a destination we're supposed to teach, but we never seem to get there. If happiness is a destination, who has the directions? In Happy for the Rest of Your Life, Dr. Gregory Jantz will use scriptural truths and personal examples to teach, enlighten, encourage, and motivate as he explains: * Our misconceptions about what happiness is and where to find it * Dead ends on the road to happiness * Why God is really the author of "Don't Worry, Be Happy"

Solve for Happy

Author: Mo Gawdat

Publisher: Simon and Schuster

Published: 2017-03-21

Total Pages: 368

ISBN-13: 1501157590

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In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

How to Be Miserable

Author: Randy J. Paterson

Publisher: New Harbinger Publications

Published: 2016-05-01

Total Pages: 240

ISBN-13: 1626254087

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In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

The Billboard Book of Number One Hits

Author: Fred Bronson

Publisher: Random House Digital, Inc.

Published: 2003

Total Pages: 992

ISBN-13: 9780823076772

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Provides lists of hit songs by date with information on the artist, songwriter, producer, label, and offering interviews with popular artists.

The Happy Life

Author: David Malouf

Publisher: Pantheon

Published: 2013-01-08

Total Pages: 66

ISBN-13: 0307907821

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By Australia’s greatest contemporary author, an elegant, succinct meditation on what makes for a happy life. ;-) “Happiness surely is among the simplest of human emotions and the most spontaneous,” says David Malouf. But what exactly are we looking for when we chase happiness? At this particular moment in history, privileged, industrialized nations have lessened much of what makes us unhappy: widespread poverty, illness, famine. Yet we are still unfulfilled, turning increasingly to yoga, church, Match.com, drugs, clinical therapy and retail therapy. What is at the root of our collective stress, and how can we find our way to contentment? Drawing on mythology, philosophy, art and literature, Malouf traces our conception of happiness throughout history, distilling centuries of thought into a lucid narrative. He discusses the creation myths of ancient Greece and the philosophical schools of Athens, analyzes Thomas Jefferson’s revolutionary declaration that “the pursuit of happiness” is a right, explores the celebration of sensual delight in Rembrandt and Rubens and offers a perceptive take on a modern society growing larger and more impersonal. With wisdom and insight, Malouf investigates that simplest, most spontaneous of feelings and urges us to do the same.

How to Stay Cool, Calm and Collected When the Pressure's On

Author: John NEWMAN

Publisher: AMACOM

Published: 1993-06-08

Total Pages: 176

ISBN-13: 081442418X

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Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.

Changing The World One Child At A Time

Author: Hailey Briggs

Publisher: Balboa Press

Published: 2017-11-07

Total Pages: 182

ISBN-13: 1504390644

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The idea of Changing the World can be overwhelming because admittedly the world is a pretty big place, but every single action you take that may seem insignificant in your eyes can make a world of difference in someone elses. This book is meant to be a guide and an example of how one family became the change they wished to see. How finding purpose can create happiness, and how as parents we have the opportunity to guide our children towards this. There was never one specific moment in our lives when we realized our need to help others; it was more a series of events that compiled over time, drawing our attention to the issues plaguing the world. These moments, so small, and yet so significant, brought us to where we are today. Moments like Samantha, at the age of eight, learning that our young friend living in another country had no juice to drink to help her emotionally recover from a life-threatening surgery, while our fridge at home was stocked with multiple different flavours. Or Hailey, at age thirteen, coming home from a charity event, devastated that children her age were not able to attend school, while she loved and valued it so much. Or even a young Kathy, defending her kid brother from prowling bullies in the schoolyard. We hope this book provides you with insights and ideas on how to change the world one child at a time by raising socially conscious children who love their lives.

Certainly Rich and Glad

Author: Ustadz Miftah Cool

Publisher: UMC22 CREATIVITY

Published: 2021-06-04

Total Pages: 100

ISBN-13:

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Have you ever thought, when you throw hot water on the ground, then the ants and insects get hit and die, when you sweep the house, the insects are messy, getting thrown around and bobbing around. When you walk or run to sleep, without you knowing you are stepping on or on them. If you think about how happy your life really is compared to those animals. They never protest, they sincerely live their life according to the scenario of God who has made them. So be happy.

Cooking, Laughing, and Crying in the Kitchen

Author: Cookie M.E. Williams

Publisher: Christian Faith Publishing, Inc.

Published: 2018-01-09

Total Pages: 213

ISBN-13: 1640792155

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This book is the most unusual you will ever read in life. It's about how we should love more, laugh more, and maybe cry less. It's a cookbook with some wonderful recipes for your family. There are two types of recipes in this book. Recipes for the natural man and the spiritual man. The recipes will change us, enhance us, advance us, and help us to see life from a different perspective should we choose to. There are times when we refuse to see and believe what's staring us in the face. This book is about living life to our fullest potential. It's about being able to enjoy the quality of live we deserve without being stressed, depressed, and bound. It's about being able to laugh and cry during the bad times as well as the good times. We have all been hurt, disappointed, or even abused by our family, friends and those we hold in high esteem. When that happens, we must learn to forgive and move on, seek and receive help from professionals sometimes, and those who can help us without judging us. Life may throw us a curve ball, but we must decide what to do with the ball when thrown. This book is about helping us to be better and to do better in the decisions we make and the life we choose to live. We all have fallen short in some way or another. The anecdotes you read will allow us to see ourselves and make an effort or decision to do better. Sometimes, we can read something that can change our lives forever versus someone coming out and telling us our faults and failures. Take a deep breath, relax, and enjoy yourself as you embark upon reading Cooking, Laughing, and Crying in the Kitchen.

The Untethered Soul

Author: Michael Singer

Publisher: New Harbinger Publications

Published: 2007-10-03

Total Pages: 202

ISBN-13: 1572249137

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Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. The Untethered Soul, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. This book, copublished with the Institute of Noetic Sciences (IONS), offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue we all live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment, the embrace of universal consciousness, is the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of unconditional happiness. Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents. Visit www.untetheredsoul.com for more information.