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Author: Alvin Silverstein
Publisher:
Published: 2014
Total Pages: 48
ISBN-13: 9780329989187
DOWNLOAD EBOOK →"Find out what a headache is, what causes them, when you should see a doctor, and how to prevent and treat them"--
Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
Published: 2013-07-01
Total Pages: 50
ISBN-13: 1464612579
DOWNLOAD EBOOK →This book explores why headaches hurt us so much. Authors Alvin and Virginia Silverstein and Laura Silverstein Nunn examine a variety of different types of headaches and give advice on both preventing and treating headaches.
Author: Lawrence Leung
Publisher:
Published: 2013
Total Pages: 0
ISBN-13: 9780778804543
DOWNLOAD EBOOK →Offers information about migraine headaches, as well as strategies for avoiding them, reducing their frequency, and dealing with them when they occur, with a detailed low-histamine diet program and numerous recipes.
Author: Paula Ford-Martin
Publisher: Simon and Schuster
Published: 2008-07-01
Total Pages: 304
ISBN-13: 1440524211
DOWNLOAD EBOOK →If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution. In this helpful guide, you'll find the knowledge you need to: Identify the different types of migraines Determine migraine myths and misconceptions Get a proper diagnosis-the first step toward relief Avoid migraine triggers Choose traditional or alternative treatment options This book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain! Paula Ford-Martin is a health writer with more than twelve years of experience who has suffered from migraines since childhood. She is the author of several Everything health guides. Paula has written extensively for traditional and alternative medicine publications. She lives in Connecticut. Daniel Lachance, M.D., is a neurologist with more than twenty years of experience. A graduate of the Dartmouth Medical School, Dr. Lachance is appointed in the Division of Regional Neurology at the Mayo Clinic. He runs his own practice in his hometown of Rochester, Minnesota.
Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
Published: 2013-07-01
Total Pages: 50
ISBN-13: 0766058867
DOWNLOAD EBOOK →Everybody gets sick. Readers will use this guidebook to explore the common cold and the flu, how these diseases are spread, treated, and prevented.
Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
Published: 2013-07-01
Total Pages: 50
ISBN-13: 1464404852
DOWNLOAD EBOOK →Did your readers know that kids usually get more bug bites than adults? It's true. Readers find out why people are so appealing to bugs, and how to prevent and treat bites and stings from a variety of insects and animals.
Author: David Buchholz
Publisher: Workman Publishing
Published: 2002-08-12
Total Pages: 272
ISBN-13: 0761125663
DOWNLOAD EBOOK →Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Author: Peter Van Houten
Publisher:
Published: 2004-02
Total Pages: 0
ISBN-13: 9781565891692
DOWNLOAD EBOOK →Learn to use simple yoga postures as an instant prescription for relief from headache pain. With two complete therapeutic yoga routines.
Author: Stephanie Weaver
Publisher: Agate Publishing
Published: 2017-02-14
Total Pages: 336
ISBN-13: 1572848839
DOWNLOAD EBOOK →An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Author: Susan Hutchinson
Publisher: Oxford University Press
Published: 2008-01-28
Total Pages: 106
ISBN-13: 0199709777
DOWNLOAD EBOOK →Approximately 12 million women in the US suffer from menstrual migraine, a common and disabling condition. Menstrual migraine is typically defined as a migraine headache that affects a woman each month starting two days before the menstrual period and continuing to the end of menstruation. It differs from nonmenstrual attacks of migraine, even in the same women, in the regularity of its timing and its greater severity. Compared with other times in the menstrual cycle, a migraine is more than twice as likely to occur during the first 3 days of menstruation and more than 3 times as likely to be severe. As part of the Oxford American Pain Library, this practical handbook is designed to serve as a concise yet authoritative resource on diagnosing and treating menstrual migraine. Tailored to the needs of busy health care professionals treating female patients in the primary care setting, the book focuses on essential clinical information for physicians, nurse practitioners, and physician assistants in family practice, internal medicine and OB/GYN. In addition to covering traditional clinical areas such as pathogenesis, co-morbidities, pharmacologic and non-pharmacologic treatments, the book also presents an array of practical tools and features such as screening tools for easy diagnosis, disability assessment tools, tips on best questions to ask, useful checklists and additional patient resource information. The handbook also provides valuable guidance on how to proceed should initial treatment efforts fail.
