Hands Free Mama

Hands Free Mama PDF

Author: Rachel Macy Stafford

Publisher: Zondervan

Published: 2014-01-07

Total Pages: 240

ISBN-13: 031033814X

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“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

Hands Free Life

Hands Free Life PDF

Author: Rachel Macy Stafford

Publisher: Zondervan

Published: 2015-09-08

Total Pages: 225

ISBN-13: 0310338166

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We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not—not with the nine habits outlined in this book. New York Times bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—an urgency to live, love, dream, connect, create, forgive, and flourish despite the distractions of our culture. By following each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and new thought-processes that will help you: • Make meaningful, lasting human connections despite the busyness of everyday life. • Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity. • Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media. • Pursue the passions of your heart without sacrificing your job or your daily responsibilities. • Evaluate your daily choices to insure you are investing in a life that matters to you. With a Hands Free Life perspective, you will have the power to look back and see you didn’t just manage life, you actually lived it—and lived it well.

Only Love Today

Only Love Today PDF

Author: Rachel Macy Stafford

Publisher: Zondervan

Published: 2017-03-07

Total Pages: 336

ISBN-13: 0310346754

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New York Times bestselling author Rachel Macy Stafford shares simple words of daily inspiration in this unique, seasonal devotional to help you find new and more connected ways to live undistracted, heart-led, and hands-free every day. Rachel Macy Stafford, known to millions as the Hands Free Mama, equips readers to breathe life into what really matters: the ordinary moments in our routine lives and the people in them. Her inspiring words fill this beautiful book of short pieces constructed around the seasons of life. From finding daily surrender in the autumn and daily hope in the winter to finding daily bloom and daily spark in the spring and summer, you will always find fresh, beautiful words for your day. With a flexible, non-dated devotional structure, Only Love Today offers life-giving words that remind you of the tools you already possess and insights you already have as you seek to find: Clarity when you're conflicted Unity when you're divided Faith when you're uncertain Rest when your soul is weary Meaning in the meaningless A reset button directing you back to what matters most Regardless of what you're experiencing or what season you're in, in these pages, you'll find wisdom, encouragement, strength, vision, and clarity to live for what really matters.

The Free Mama

The Free Mama PDF

Author: Lauren Golden

Publisher:

Published: 2018-12-11

Total Pages: 220

ISBN-13: 9781513626406

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Learn what the "Have It All" lifestyle is REALLY all about In The Free Mama, Lauren Golden, founder of The Free Mama Movement, teaches women how to have a life many have only dreamed about: one where they can make good money AND be there for their families -- without sacrificing one for the other and without guilt. Learn what balance REALLY is and how to work from home with little ones while still honoring your grown-up self and her dreams and goals. Life is not filled with either-or choices, but rather, is full of this AND that. Learn how to become a quitter, and why that can be the best thing you've ever done for yourself and for your family. You'll learn to have more by doing less. Find out why working moms rock, and why self-employment is the absolute best way for mamas to pursue their passion. Learn how the skills you already have are in great demand, and how to turn them into a successful business that produces a steady, predictable source of income. Lauren, a master at focus and time management, shows you how to set up systems and use the time you have in the best possible way. She shares her "Daily 5" approach to rocking each day's tasks and teaches you how to set boundaries in your work and personal lives so that each gets your full attention. If you've had this nagging feeling that you were meant for more, this book will show you how right you are, and how within reach it is.

Yell Less, Love More

Yell Less, Love More PDF

Author: Sheila McCraith

Publisher: Quarto Publishing Group USA

Published: 2014-10-01

Total Pages: 210

ISBN-13: 1627881778

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In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace. Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn’t have to. With Yell Less, Love More, you’ll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance. Take the Orange Rhino 30-day challenge to yell less, organized into 30 short, approachable, and easy-to-follow daily sections—which you can use and adjust in any way that works for you. Whether you have one child or twenty (or one you still yell at who is twenty), strengthen your relationships and maybe even laugh a little more—by taking the challenge today. The Rhino: A naturally calm animal that charges when provoked. The Orange Rhino: A person that parents with warmth and determination and who doesn’t charge with words when angry, impatient, or simply in a bad mood. Yell Less, Love More includes: 100 alternatives to yelling Simple, daily steps to follow Honest stories to inspire Parenting revelations A summarizing chapter of key takeaways, including most frequent triggers and multiple solutions for each of them Trigger-tracking sheets Unlike the preachy, unrealistic, dry, and/or tedious parenting books you’ve read before, Yell Less, Love More is like having a heart-to-heart talk with your best friend. With this warm, colorful, and easy-to-use guide, it is possible to stop yelling and start enjoying a calmer, happier life because of it.

Geek Mom

Geek Mom PDF

Author: Kathy Ceceri

Publisher: Clarkson Potter

Published: 2012

Total Pages: 226

ISBN-13: 0823085929

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The editors of GeekMom, sister site to Wired's GeekDad blog, offer a range of cool projects and parenting advice centered around raising kids in the tech age.

Llama Llama Home with Mama

Llama Llama Home with Mama PDF

Author: Anna Dewdney

Publisher: Penguin

Published: 2011-08-23

Total Pages: 40

ISBN-13: 0698179439

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Llama Llama, morning light. Feeling yucky, just not right. Down to breakfast. Tiny sneeze. Sniffle, snuffle. Tissues, please! Ah-choo! Uh-oh, Llama Llama's nose is feeling tickly, his throat is feeling scratchy, and his head is feeling stuffy. Back to bed, no school today for Llama Llama! Instead, he's home with Mama. By lunchtime, though, he's beginning to feel a tiny bit better. But now someone else has the sneezes . . . Mama! And who will help her feel better? Why, Llama Llama, of course! Anna Dewdney's fun-to-read rhymes are sure to help children and their parents get through those under-the-weather days.

Hold My Hand, Mama

Hold My Hand, Mama PDF

Author: Gabrielle Martin

Publisher: Livco Creative, LLC

Published: 2022-08-24

Total Pages: 0

ISBN-13: 9780578545158

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Hold My Hand, Mama is a touching story that walks you through the circle of life from a daughter's first steps to her mother's last. The journey is sure to capture your heart!

Everyday Use

Everyday Use PDF

Author: Alice Walker

Publisher: Rutgers University Press

Published: 1994

Total Pages: 240

ISBN-13: 9780813520766

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Presents the text of Alice Walker's story "Everyday Use"; contains background essays that provide insight into the story; and features a selection of critical response. Includes a chronology and an interview with the author.

Lives of the Scientists

Lives of the Scientists PDF

Author: Kathleen Krull

Publisher: HarperCollins

Published: 2016-09-06

Total Pages: 101

ISBN-13: 1328684016

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Scientists have a reputation for being focused on their work—and maybe even dull. But take another look. Did you know that it’s believed Galileo was scolded by the Roman Inquisition for sassing his mom? That Isaac Newton loved to examine soap bubbles? That Albert Einstein loved to collect joke books, and that geneticist Barbara McClintock wore a Groucho Marx disguise in public? With juicy tidbits about everything from favorite foods to first loves, the subjects of Kathleen Krull and Kathryn Hewitt’s Lives of the Scientists: Experiments, Explosions (and What the Neighbors Thought) are revealed as creative, bold, sometimes eccentric—and anything but dull.