Secret of Healthy Hair

Secret of Healthy Hair PDF

Author: La Fonceur

Publisher: Notion Press

Published: 2019-08-27

Total Pages: 151

ISBN-13: 1646506723

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If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair is for you! Hair problems are something that everyone experiences at some point. They can severely hurt one’s self-confidence. What you eat, how you feel and how well you take care of your hair hugely affect your hair’s health and growth. Different people have different hair problems, but what causes these problems? Why can’t some people grow their hair after a certain length? How can you influence your hair’s health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about? In Secret of Heathy Hair, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair’s flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth along with a customized diet and lifestyle plan for every season.

The Food Babe Way

The Food Babe Way PDF

Author: Vani Hari

Publisher: Little, Brown

Published: 2015-02-10

Total Pages: 384

ISBN-13: 0316376450

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Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

14 Essential Food Products to Nourish your Hair

14 Essential Food Products to Nourish your Hair PDF

Author: Global Press

Publisher: Global Press

Published:

Total Pages: 19

ISBN-13:

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"Unlock the secrets to luscious, vibrant hair with '14 Essential Foods to Care for and Nourish Hair.' This comprehensive eBook is your ultimate guide to achieving and maintaining gorgeous, healthy locks through the power of nutrition. Discover the transformative potential of specific foods and their nutrients as you delve into a wealth of expert advice, scientific research, and practical tips. From essential vitamins and minerals to powerful antioxidants and healthy fats, this eBook reveals the key ingredients necessary to nourish your hair from within. In this book, you'll explore the 14 must-have foods that can revitalize your hair, strengthen its structure, promote growth, and combat common issues like dryness, dullness, and hair loss. Each food is carefully selected based on its unique benefits, and you'll learn how to incorporate them into your diet easily and deliciously. Whether you're seeking to repair damaged hair, support hair growth, or simply enhance your hair's natural beauty, this eBook offers a wealth of knowledge and inspiration. Discover the transformative power of foods like salmon, spinach, avocado, and more, and unlock the secrets to creating a personalized hair care regimen that works for you. Don't let lackluster hair hold you back any longer. Embrace the power of nutrition and unlock your hair's full potential. '14 Essential Foods to Care for and Nourish Hair' is your ultimate resource for achieving vibrant, healthy hair that turns heads wherever you go."

Hair Food

Hair Food PDF

Author: Lacy Fields

Publisher:

Published: 2022

Total Pages: 42

ISBN-13: 9781737092742

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Lacy Fields and Charisma McLaughlin wrote Hair Food for men and women experiencing hair loss and those who desire healthier and stronger hair. Most men and women who suffer from hair loss never consider what they're eating. The foods we consume substantially affect our overall health, including our hair, hair follicles, and scalp. Our hair maintains itself from the inside out, and we need an intake of healthy, balanced, and nutritional meals to aid in our hair's health, growth, and strength. Healthy hair starts with a healthy scalp, and a healthy scalp begins with a healthy diet. As a hair loss specialist, and a luxury caterer and chef, Lacy and Charisma believe these small diet changes will lead to substantial lifestyle changes. For some, this means breaking generational cycles of unhealthy eating and creating new legacies of wellness and success! With the right love, knowledge, and guidance -our hair can be healthier from the inside out! Chef Charisma McLaughlin Luxury Caterer. Private Chef. Event Curator. A native of Washington, DC and Prince Georges County, MD -Chef Charisma specializes in infusing local culture into her luxurious dishes. Her culinary career began in 2005 at her family-owned restaurant, and she has held a host of management and front-of-house positions in various hotels and restaurants. Her years of experience have given her extensive knowledge of the food and beverage industry. In addition, her inherited and God-given talent, along with her eclectic personality, has led her to many successful collaborations with other talented chefs and celebrity clients. Connect with Chef Charisma for your catering needs at: Instagram.com/chefcharismaa [email protected] Lacy Fields Hair Technician. Beauty Enthusiast. Healthy Hair Expert. Lacy Fields is a beauty professional with over 20 years of experience in the hair industry. With over 11 years of experience in Trichology, she coined herself "Ms. Healthy Hair." She began instructing her clients to eat healthier diets and live healthy lifestyles, which leads to healthier hair. Lacy has treated over 50 women for hair loss issues. Those issues ranged from postpartum hair loss, stress-related hair loss, alopecia, alopecia areata, traction alopecia, CCCA, and more. With direct consultations, Lacy investigates her client's lifestyles, from each client's genetic background to current related issues. She then develops a personalized hair care regimen that includes diet changes and scalp treatments. If you're seeking answers and more help related to hair health and hair loss restoration -you can visit Lacy Fields and her trained staff at: Therapeutique Salon and Spa 1401 Rockville Pike Rockville, MD 20853 www.therapeutiquesalonspa.com

Ebony

Ebony PDF

Author:

Publisher:

Published: 1981-08

Total Pages: 136

ISBN-13:

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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Extensive Food Guide for Healthy Hair

Extensive Food Guide for Healthy Hair PDF

Author: Lily Penrose

Publisher: Createspace Independent Publishing Platform

Published: 2016-07-19

Total Pages: 76

ISBN-13: 9781535361224

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Do you have hair health problems?Is your hair weak or are you losing hair?Do you want to make your hair healthier in a natural way?This book will solve all your hair health problems and answer all your questions when it comes to curing and maintaining hair health by eating healthy foods.I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a self-taught but certified natural health specialist. I am passionate about sharing my knowledge through my books and helping other people deal with the problems I have struggled with.I will tell you and teach you about: 15 superfoods that promote healthy hair growth (pages 4 - 9) 8 diet tips for strong and healthy hair (pages 10 - 13) Specific recipes (pages 14 - 55) Main dishes (pages 15 - 30) Salads (pages 31 - 34) Breakfast dishes (pages 35 - 42) Desserts (pages 43 - 55) All these recipes are guaranteed to be delicious, healthy and promote your hair growth and health!Are you ready to dive into the world of superfoods that can improve your hair health? Buy this book!

Ebony

Ebony PDF

Author:

Publisher:

Published: 1974-04

Total Pages: 148

ISBN-13:

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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.