Secret of Healthy Hair

Secret of Healthy Hair PDF

Author: La Fonceur

Publisher: Notion Press

Published: 2019-08-27

Total Pages: 151

ISBN-13: 1646506723

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If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair is for you! Hair problems are something that everyone experiences at some point. They can severely hurt one’s self-confidence. What you eat, how you feel and how well you take care of your hair hugely affect your hair’s health and growth. Different people have different hair problems, but what causes these problems? Why can’t some people grow their hair after a certain length? How can you influence your hair’s health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about? In Secret of Heathy Hair, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair’s flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth along with a customized diet and lifestyle plan for every season.

Hair Rules!

Hair Rules! PDF

Author: Anthony Dickey

Publisher: Villard

Published: 2007-12-18

Total Pages: 178

ISBN-13: 0307415384

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Kinky, curly, or wavy hair isn’t “problem” hair—it’s just hair with a different set of rules! For too long, hairstylists and hair-care companies have ignored the needs of women with kinky, curly, or wavy hair, focusing on it as “problem” hair rather than celebrating its unique texture. But now hair-care and style expert A. Dickey, considered by top magazine beauty editors to be the foremost authority on caring for, cutting, and styling curly hair, has written Hair Rules! to end the frustration faced by women with curly hair every day. Hair Rules! is chock-full of simple tips for all types of curly hair and covers everything from the best shampoos and conditioners to use, to damage-free hair-drying (dust off that hood dryer!), the use of natural oils, and the safest coloring, styling, and chemical relaxing techniques—as well as guidelines for maintaining healthy, gorgeous hair. “My mission,” writes Dickey, “is simple: to advise and encourage all women with nonstraight hair to strive to attain their beauty, whatever their ethnicity, and whatever their tastes.”

Self-Care for Black Women

Self-Care for Black Women PDF

Author: Oludara Adeeyo

Publisher: Simon and Schuster

Published: 2022-01-11

Total Pages: 192

ISBN-13: 1507217323

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Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

The Science of Black Hair: A Comprehensive Guide to Textured Hair

The Science of Black Hair: A Comprehensive Guide to Textured Hair PDF

Author: Audrey Davis-Sivasothy

Publisher: SAJA Publishing Company

Published: 2011-04-11

Total Pages: 258

ISBN-13: 0984518428

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The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

Clean Beauty

Clean Beauty PDF

Author: Dominika Minarovic

Publisher: Random House

Published: 2017-01-19

Total Pages: 224

ISBN-13: 1473547083

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CLEAN BEAUTY. CLEAN LIVING. Discover the perfect clean beauty bible! Gone are the days of paying a premium for fancy-pants moisturizers and toners, whose ingredients read like a chemistry lesson. Discover the delights of making your own beauty products in the comfort of your own home. The London-based Clean Beauty Co are leading the way with luxury beauty recipes packed full of only the good stuff. Scrub that bad day away with a coffee body scrub, or take a long restorative bath with a coconut milk soak. Perhaps you fancy fixing those split ends with a banana split hair mask. Whatever the problem, the Clean Beauty girls have a homemade recipe that you can whip up in no time. So what are you waiting for? Join the revolution today!

Natural Hair Care

Natural Hair Care PDF

Author: Susan Hollister

Publisher: Createspace Independent Publishing Platform

Published: 2017-10-15

Total Pages: 74

ISBN-13: 9781978302174

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Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

Braids, Buns, and Twists!

Braids, Buns, and Twists! PDF

Author: Christina Butcher

Publisher: Chronicle Books

Published: 2013-11-19

Total Pages: 195

ISBN-13: 1452131945

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Step up your style with this illustrated guide to runway-ready hair: “This book should be every hair hopper’s new bible” (BUST Magazine). Changing your hairdo is a fun and easy way to get a fresh new look. Whether you’re headed for a big night out or just adding a little style to your day, you’ll find exactly what you’re looking for in Braids, Buns, and Twists. This guide features tutorials and simple, step-by-step illustrations for 82 classic and contemporary styles. Plus, full-color fashion photographs demonstrate how to tailor and accessorize each ’do. With advice for different hair types and lengths as well as product tips and fun variations, Braids, Buns, and Twists! is the must-have beauty resource for showstopping hair.

Coming of Age

Coming of Age PDF

Author: Keianna Johnson

Publisher: Createspace Independent Publishing Platform

Published: 2018-01-06

Total Pages: 82

ISBN-13: 9781982089726

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Now that you are a teenager, everyone expects you to know how to care for your hair on your own yet forgot to set aside time to teach you. So you've gone day to day winging it. Some of you have cut cornrows out of your hair accidentally trying to take down crochet braids. Some of you who have Locs used creamy conditioner to moisturize your hair only to discover how hard it is to rinse out. Then there are some of you who forgot to detangle your hair before shampooing just to have a 2-hour comb out session in which you've lost a bunch of hair. Writing this book was essential to me because I want every tween/teenage girl to be confident in her ability to make healthy choices for her hair. I hope this book provide clear instructions that will assist you in managing your hair on your own.

The Hair Book

The Hair Book PDF

Author: Mary Richards Beaumont

Publisher: Simon and Schuster

Published: 2016-03

Total Pages: 64

ISBN-13: 1609587391

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A guide to healthy hair for girls includes coverage of how to best care for curly, straight, thick, and textured hair types and includes suggestions for identifying a personal style and creating up to fifteen styles at home using step-by-step instructions.

The Complete Guide to Healthy Hair

The Complete Guide to Healthy Hair PDF

Author: Lies Helsloot

Publisher: Green Fit Beauty Concept Bvba

Published: 2017-04-28

Total Pages: 194

ISBN-13: 9789089317506

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The complete guide to healthy hair' answers all your questions about hair and so much more. Do you want to know how a hair is built? Do you have fragile, brittle hair or do you suffer from hair loss? Do you want to know how to get healthy, shiny hair? Then this book is the answer to your questions. Author Lies Helsloot has always been passionate about nutrition, health and...hair. Once called "the girl with the long hair" she started suffering from hair problems. Starting from her personal hair story she created a 3-step program to heal her hair. It was absolutely SHOCKING to her that so many women think they can't do anything to change their hair. That's why she wrote this book: to also heal YOUR hair.