Gritty at Fifty

Gritty at Fifty PDF

Author: Chitra Naik

Publisher: The Write Order Publication

Published: 2023-12-21

Total Pages: 112

ISBN-13: 9360452254

DOWNLOAD EBOOK →

About the Book Who Moved my Cake? From tomorrow, ‘I will exercise, I will do my walks, I will go on strict diet. I will go on salads. Oh! Wait Honey, Is there a swiggy offer on cakes and donuts and waffles and not on salads!!! Classically Chaotic! Others have found their business partners and soul mates and I’m still auditioning! I realized, I’m enthusiastically running my exquisite business, only my clients are bombastic and profits are playing gymnastics and apart from work being a little classically chaotic, life is fantastic. Beggars can be Choosers! Just because the plate is empty, should someone settle for a Caesar salad with basic lettuce leaves and garlicky croutons, or should it be topped with creamy dressing made with eggs, olive oil and other idiosyncratic ingredients! for a fulfilling experience. Her wandering mind answered, Beggars can be Choosers!! Log kya kahenge! We are constantly exposed to steady flow of opinions, unsolicited advice and judgments. When we love being appreciated, should we disregard being occasionally degraded? Should we get distracted or should we get adapted to “Log kya kahenge!”Sambar Rasam and Payasam! A survey shows, 71% of Indian women sleep less than their husbands due to work-life balance. Should men always be men? Can payasam be as frequent as sambar and rasam? About the Author Born and brought up in Mumbai in a conservative family where, ‘If you aren’t a topper in academics, you are zeroed down to a big ’Failure’ in life, Chitra used to be an above average student in school, always aiming to excel in every area of life. During her initial years of career, she tried different professions, finally settling down to medical cosmetology, as she was always driven toward beautification and believed that the right medical aesthetics could transform you to the ‘Best of You’.

Fifty & Thriving

Fifty & Thriving PDF

Author: B. Vincent

Publisher: RWG Publishing

Published: 2024-04-29

Total Pages: 54

ISBN-13:

DOWNLOAD EBOOK →

Embark on a transformative journey to vibrant health and vitality with "Fifty & Thriving: The Ultimate Nutrition Guide." Tailored for the unique needs of those in their fifties and beyond, this comprehensive guide illuminates the path to a fulfilling lifestyle through the power of nutrition. With an emphasis on practicality, it bridges the gap between complex nutritional science and everyday eating habits, offering a roadmap to a life where every meal nourishes, balances, and energizes. Dive into the fundamentals of how aging affects metabolism, the crucial nutrients that support a thriving body, and the dietary patterns that promise longevity and wellness. From mastering the art of reading food labels to exploring the Mediterranean diet and plant-based eating, this guide provides the tools for making informed choices that align with your health goals and preferences. "Fifty & Thriving" goes beyond the plate, addressing how to navigate food allergies, maintain energy, and stay hydrated. It offers practical strategies for meal planning and preparation, ensuring that a nutritious diet fits seamlessly into your busy lifestyle. Whether dining out, traveling, or juggling a hectic schedule, discover how to make choices that keep you on the path to health. Concluding with a message of empowerment, this guide is more than just about food—it's about embracing life after fifty with enthusiasm, backed by the knowledge and habits that support a vibrant, healthy future. Appendices, including a glossary of terms and resources for further reading, provide additional tools to deepen your understanding and continue your journey of discovery. "Fifty & Thriving: The Ultimate Nutrition Guide" is your companion to not just living longer, but living better.

First 50 Songs You Should Play on Baritone Ukulele

First 50 Songs You Should Play on Baritone Ukulele PDF

Author: Hal Leonard Corp.

Publisher: Hal Leonard Corporation

Published: 2017-10-01

Total Pages: 225

ISBN-13: 1540015807

DOWNLOAD EBOOK →

(Ukulele). Are you just beginning to play the baritone ukulele? This one-of-a-kind collection of melodies, lyrics and chord diagrams is just for you! It includes accessible, must-know favorites from the Beatles and Eagles to Train and Jason Mraz. Includes: Blowin' in the Wind * Edelweiss * Hallelujah * Hey, Soul Sister * I'm Yours * Imagine * Leaving on a Jet Plane * Mr. Tambourine Man * Over the Rainbow * Peaceful Easy Feeling * The Rainbow Connection * Singin' in the Rain * This Land Is Your Land * What a Wonderful World * When I'm Sixty-Four * You Are My Sunshine * and more.

50 Films That Changed Bollywood, 1995-2015

50 Films That Changed Bollywood, 1995-2015 PDF

Author: Shubhra Gupta

Publisher: Harper Collins

Published: 2016-12-10

Total Pages: 296

ISBN-13: 9351778487

DOWNLOAD EBOOK →

Hindi cinema was trapped in formulaic cliches for decades: lost-and-found themes, sacrificing mothers, brothers on opposite sides of the law, villains lording over their dens, colourful molls, six songs, the use of rape as a plot pivot, and cops who always arrived too late. It hit an all-time low in the 1980s. Then, in 1991, came liberalization, and a wave of openness and aspiration swept across urban India. Dilwale Dulhania Le Jayenge was released in 1995 - and Hindi cinema became Bollywood. A new crop of film-makers began to challenge and break away from established rules. Over the next twenty years, a number of Hindi films consistently pushed the envelope in terms of content and technique to create a new kind of cinema. Among other innovations, film-makers came up with ways of crowd funding a film (Ankhon Dekhi), did away with songs if the narrative did not need them (Gangaajal), addressed different sexual preferences (My Brother ... Nikhil) and people with special needs (Black) like no one had ever done before. As film critic with the Indian Express, Shubhra Gupta has stayed the course these twenty years and more and experienced the transition first-hand. In 50 Films That Changed Bollywood, 1995-2015, she looks at the modern classics that have redefined Hindi cinema - from DDLJ and Rangeela to Satya and Dev D to Queen and Bajrangi Bhaijaan. Gupta offers a fascinating glimpse into how these films spoke to their viewers and how the viewers reacted to them - and, ultimately, how they changed us and how we changed them.

Hustle Harder, Hustle Smarter

Hustle Harder, Hustle Smarter PDF

Author: Curtis "50 Cent" Jackson

Publisher: HarperCollins

Published: 2020-04-28

Total Pages: 304

ISBN-13: 0062953826

DOWNLOAD EBOOK →

NEW YORK TIMES BESTSELLER For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law. In his early twenties Curtis Jackson, known as 50 Cent rose to the heights of fame and power in the cutthroat music business. A decade ago the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin’s family. The series quickly became “appointment” television, leading to Jackson inking a four-year, $150 million contract with the Starz network—the most lucrative deal in premium cable history. Now, in his most personal book, Jackson shakes up the self-help category with his unique, cutting-edge lessons and hard-earned advice on embracing change. Where The 50th Law tells readers “fear nothing and you shall succeed,” Hustle Harder, Hustle Smarter builds on this message, combining it with Jackson’s street smarts and hard-learned corporate savvy to help readers successfully achieve their own comeback—and to learn to flow with the changes that disrupt their own lives.

The Far East Trilogy

The Far East Trilogy PDF

Author: Stephen Becker

Publisher: Open Road Media

Published: 2016-10-25

Total Pages: 765

ISBN-13: 1504041488

DOWNLOAD EBOOK →

Three thrillers set in WWII-era Asia by a New York Times–bestselling author who writes “like a cross between Joseph Conrad and James Clavell” (Houston Chronicle). “A master of terse, ironic dialogue,” the author of A Covenant with Death presents a trilogy that journeys from the Gobi Desert to Peking to Burma in the chaotic years following the Second World War (Kirkus Reviews). The Chinese Bandit: An American ex-marine must run for his life in the cutthroat atmosphere of postwar China, pursued by both a dangerous criminal and Chiang Kai-shek’s forces. This one “will keep readers turning pages through the night” (Los Angeles Times). The Last Mandarin: An American mercenary chases a Japanese war criminal through the war-torn streets of Peking in this “fascinating . . . exciting” adventure (ThePhiladelphia Inquirer). The Blue-Eyed Shan: The battle between East and West explodes in a remote corner of Burma, as an anthropologist in an isolated mountain village finds himself fighting to save the people he loves from the Chinese Red Army and a fearsome tribe of headhunters. A thriller “as exciting as Raiders of the Lost Ark” (Publishers Weekly). Described as “absolutely ripping adventure” by Time and “sublime entertainment” by John Irving, the Far East Trilogy is an unforgettable saga filled with suspense, epic scope, and rich historical atmosphere.

Doris Lessing’s The Golden Notebook After Fifty

Doris Lessing’s The Golden Notebook After Fifty PDF

Author: A. Ridout

Publisher: Springer

Published: 2015-05-20

Total Pages: 221

ISBN-13: 1137477423

DOWNLOAD EBOOK →

Published in 1962, Doris Lessing's The Golden Notebook merits fresh theoretical, geopolitical, autobiographical, and aesthetic approaches. Prompted by the novel's golden anniversary, the twelve essays collected in this volume provide fresh analyses along with appreciative memoirs for 21st century readers of this well-known masterpiece.

Critical Infrastructure for Children

Critical Infrastructure for Children PDF

Author: Matthew J. Fraser

Publisher: Salem House Press

Published: 2018-03-16

Total Pages: 194

ISBN-13: 0986261068

DOWNLOAD EBOOK →

Critical Infrastructure is a collection of over one hundred and sixty questions and answers, all with one singular purpose; to explore how New England schools and colleges can create bright futures for everyone. At times there have been a polarization within our nation that has led to our inability to have constructive conversations that we must have to thrive as an expansive community. That's where this book comes in; a handbook designed for these troubled times; a tool for facilitating those conversations we need to be having. This book is also designed to be used in the classroom; I encourage students and teachers to expand on the answer I have provided. I throw the gauntlet down for you to make the content in this book a living conversation. One that will grow beyond the margins of the pages and enter your lives. Good Reading!