Grieving Forward: Death Happened, Now What?

Grieving Forward: Death Happened, Now What? PDF

Author: Cathy Clough

Publisher: Tate Publishing

Published: 2011-06

Total Pages: 232

ISBN-13: 1617770248

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It happened and it hurts. You realize it, but you can't believe it yet. The tears start coming and you wonder if you'll ever be able to function normally again. Fortunately, the grief journey, like any other process in life, can be learned. Even though it doesn't feel like it right now, healing is possible. Together we will explore:  The 5 needs of every griever.  How to deal with: normal grief guilt, normal grief anger, normal grief depression-and the 'dumb' things people say.  Sorting, saving and purging your loved one's belongings-without regret.  The importance of having a plan for holidays, special days and the anniversary of the death.  What it means to create a 'New Normal.'  How to navigate the path of grief, with all of its pitfalls and potholes, twists and turns, all the way to the destination of healing, acceptance and new beginnings.

Grieving Forward

Grieving Forward PDF

Author: Cathy Clough

Publisher:

Published: 2017-06

Total Pages: 234

ISBN-13: 9781683143505

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Dear Friend, It happened and it hurts. You realize it, but you can't believe it yet. The tears start coming and you wonder if you'll ever be able to function normally again. Fortunately, the grief journey, like any other process in life, can be learned. Even though it doesn't feel like it right now, healing is possible. Together we will explore: The 5 needs of every griever. How to deal with: normal grief guilt, normal grief anger, normal grief depression and the "dumb" things people say. Sorting, saving, and purging your loved one's belongings without regret. The importance of having a plan for holidays, special days, and the anniversary of the death. What it means to create a "New Normal." How to navigate the path of grief, with all of its pitfalls and potholes, twists and turns, all the way to the destination of healing, acceptance, and new beginnings.

The Journey Through Grief

The Journey Through Grief PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2003-09-01

Total Pages: 57

ISBN-13: 1617220973

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This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Grieving Forward

Grieving Forward PDF

Author: Susan Duke

Publisher: FaithWords

Published: 2009-06-27

Total Pages: 150

ISBN-13: 0446562289

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A mother addresses the issues of grieving in a poignant and personal journey toward healing.

I Wasn't Ready to Say Goodbye

I Wasn't Ready to Say Goodbye PDF

Author: Brook Noel

Publisher: Sourcebooks Fire

Published: 2008

Total Pages: 0

ISBN-13: 9781402212215

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The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review

My Friend, I Care

My Friend, I Care PDF

Author: Barbara Karnes

Publisher:

Published: 1991-01-01

Total Pages: 14

ISBN-13:

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"My Friend, I Care addresses the normalcy of grieving while offering suggestions for moving forward into living. It is often used as a sympathy card. It offers an expression of caring while giving support and guidance"--Publisher description.

Healing Grief at Work

Healing Grief at Work PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2005-05-01

Total Pages: 146

ISBN-13: 1879651459

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With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

Too Much Loss: Coping with Grief Overload

Too Much Loss: Coping with Grief Overload PDF

Author: Alan Wolfelt

Publisher: Companion Press

Published: 2020-09-01

Total Pages: 53

ISBN-13: 1617222887

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Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Healing a Friend's Grieving Heart

Healing a Friend's Grieving Heart PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2001-04-01

Total Pages: 122

ISBN-13: 1879651262

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A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

Finding Meaning

Finding Meaning PDF

Author: David Kessler

Publisher: Scribner

Published: 2019-11-05

Total Pages: 272

ISBN-13: 1501192736

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In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.