Microgreen Garden

Microgreen Garden PDF

Author: Mark Mathew Braunstein

Publisher: Book Publishing Company

Published: 2013-07-05

Total Pages: 185

ISBN-13: 1570678995

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Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.

GREEN GOURMET

GREEN GOURMET PDF

Author: UTKU GUNEYSU

Publisher: UTKU GÜNEYSU

Published:

Total Pages: 31

ISBN-13:

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Dear Reader, Unlock the Power of Plant-Based Cooking with 'GREEN GOURMET - The Ultimate Guide to Plant-Based Cooking'! Are you ready to revolutionize your kitchen, your health, and your life? Look no further! Embark on a culinary journey like no other with the 'GREEN GOURMET - The Ultimate Guide to Plant-Based Cooking.' This comprehensive guide isn't just a cookbook—it's a lifestyle transformation tool. Whether you're a curious omnivore, a vegetarian aiming to further reduce animal products, or a long-term vegan looking to add more variety to your meals, this book is your passport to a world of unforgettable flavors and deep, vibrant health. Learn how to build a pantry filled with plant-powered ingredients, equip your kitchen with essential vegan-friendly tools, and discover the art of crafting delectable, wholesome meals from breakfast to dinner and everything in between. Desserts, appetizers, soups, salads, main dishes—you name it, this book has it. But that's not all! 'GREEN GOURMET - The Ultimate Guide to Plant-Based Cooking' goes beyond just recipes. It educates, inspires, and supports you on your journey towards a plant-based lifestyle, with chapters devoted to the benefits of veganism, how to handle potential challenges, and ways to build a supportive community. This book serves as a testament to the power of plant-based living. It's a gastronomic journey that spans the globe, offering a smorgasbord of vegan delights from comforting home-style meals to exotic dishes that will tease and please your palate. With 'GREEN GOURMET - The Ultimate Guide to Plant-Based Cooking,' your kitchen will become a haven for health and a catalyst for change. So, what are you waiting for? Start your green gourmet journey today, and uncover the true power and joy of plant-based cooking. Get your copy of 'GREEN GOURMET - The Ultimate Guide to Plant-Based Cooking' today and revolutionize your kitchen, your health, and your life! Happy cooking!

The Green Gourmet Cookbook

The Green Gourmet Cookbook PDF

Author: Luke Eisenberg

Publisher: XinXii

Published: 2024-01-10

Total Pages: 173

ISBN-13: 3989831739

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The Green Gourmet Cookbook: 100 Creative And Flavorful Vegetarian Cuisines (Healthy Vegetarian Cooking) Dive into "The Green Gourmet Cookbook," a treasure trove of 100 creative vegetarian cuisines. This vegetarian cookbook is your guide to flavorful plant-based meals, from meatless dishes to vegan-friendly delights. Whether you're new to vegetarian cooking or a seasoned pro, discover healthy meals, expert tips, and exciting vegetable-based recipes. Elevate your kitchen skills with gourmet vegetarian dishes and international flavors. Perfect for families and foodies alike, explore the best in vegetarian cuisine with this essential cookbook. All recipes in the cookbook with detailed instructions.

Dirty Gourmet

Dirty Gourmet PDF

Author: Emily Nielson

Publisher: Mountaineers Books

Published: 2018-04-06

Total Pages: 256

ISBN-13: 1680511300

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DOWNLOAD THREE FREE SAMPLE RECIPES FROM DIRTY GOURMET More than 120 deliciously modern recipes for day trips, car camping, and backcountry adventures Offers a fun and easy approach to planning and prepping camp food The Dirty Gourmet authors were recently featured in Sunset magazine and other national media “Dirty Gourmet” is really a lifestyle, one that celebrates delicious food, warm company, and outdoor fun. It emerged as a website and blog when friends Aimee Trudeau, Emily Nielson, and Mai-Yan Kwan joined forces to share their love of wilderness, outdoor education experiences, and knowledge of backcountry cooking through classes, workshops, catering events, and easy yet exciting recipes. Now, their new book, Dirty Gourmet: Food for Your Outdoor Adventures, extends their mission to get more people to eat well outdoors and have fun doing it! It emphasizes healthy eating with fresh ingredients, efficient techniques, and global flavors. Breakfast, trail meals, sweet and savory snacks, dinners, appetizers, side dishes, desserts, even refreshing camp drinks—it’s all here! Camp cooks can choose recipes based on the type of activity they are pursuing—from picnics, day hikes, and car camping to backcountry adventures by foot, bike, or paddle—as well as find recipes perfect for large groups. Recipes are organized by activity: Car campers can relax around the fire with Ember Roasted Baba Ghanoush and Mason Jar Sangria before diving into One Pot Pasta Puttanesca and Grilled Green Bean Salad, with Maple Syrup Dumplings for dessert. Day hikers will want to take a break on the trail with Spicy Tofu Jerky and Curried Chickpea Salad or maybe a Pressed Sandwich with Sundried Tomato Pesto. Backpackers can start their day with Fried Grits Scramble with Greens, Leeks, and Bacon and recharge in the evening with Soba Noodles with Sweet Chili Chicken and a Hibiscus Chia Cooler. To simplify packing and planning, each section offers a base kit checklist of needed supplies along with tips on getting organized, preparing ingredients, and cooking with different methods. Complemented by full-color photos, each recipe features insights from the authors, any additional tools needed, quick-reference icons, step-by-step instructions for what to prepare at home and in camp, plus creative variations.

Ugly Little Greens

Ugly Little Greens PDF

Author: Mia Wasilevich

Publisher:

Published: 2017-05-16

Total Pages: 227

ISBN-13: 1624143873

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Unique Recipes for the Adventurous Cook Ugly Little Greens is the must-have foraging guide and cookbook for anyone looking to up their game in the kitchen. Mia Wasilevich shares the notes and dishes she’s cultivated over the years while working as a professional chef and educational forager. Her detailed profiles and up close pictures (plus possible look-alikes) allow you to safely find special ingredients to bring new and exciting flavors and textures to everyday dishes. And more importantly, the ingredients are unexpectedly some of the most common and forgotten weeds growing right under your nose and waiting to be harvested from your own backyard and surrounding environment. Her recipes include: - Spicy Cattail and Chorizo Salsa - Elderberry Braised Pot Roast - Acorn Sliders - Pine Beignets with Pine Cream - Lambsquarters Marbled Bread - Succulents and Scallops - Mallow Pappardelle - Nettles Benedict With information on how to forage for and cook with nettles, cattail, watercress and more— including helpful color photos, location maps, key identifying tips (and no dangerous mushrooms)—this book is perfect for foodies.

Rebel Recipes

Rebel Recipes PDF

Author: Niki Webster

Publisher: Bloomsbury Publishing

Published: 2019-12-26

Total Pages: 464

ISBN-13: 147296683X

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Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

Living with Green Star

Living with Green Star PDF

Author: Elysa Markowitz

Publisher: Alive Books

Published: 2012-09-01

Total Pages: 172

ISBN-13: 9780976976103

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With over 150 recipes ranging from Berry Red Juice to Picky Fecan Pie and everything in between, you can adopt the raw foods diet with confidence. Imagine the delight of serving your family and friends a meal of creamy Basil Soup, Nutty Nut Patties and Warmed Barley Bread knowing the food is delicious and nutritious. Easy to prepare and clean up for any member of the household, each recipe guarantees satisfaction. This beautiful book provides you with the tools to build optimal health: clear user instructions, recipe tips and a photo gallery of raw food delights. The Green Star machine and a host of unique recipes tempt your taste buds to explore the world of living foods. Host of Elysa's Raw and Wild Food show Elysa Markowitz has been a nationally known and respected speaker in the health care field or over 20 years. Nutrition counselor and author of three natural health and nutrition books, Elysa lectures across North America on the benefits of a raw foods diet.

The Green Gourmet Cookbook: 100 Creative And Flavorful Vegetarian Cuisines (Vegetarian Cooking)

The Green Gourmet Cookbook: 100 Creative And Flavorful Vegetarian Cuisines (Vegetarian Cooking) PDF

Author: Luke Eisenberg

Publisher: BookRix

Published: 2024-01-03

Total Pages: 134

ISBN-13: 3755465922

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The Green Gourmet Cookbook: 100 Creative And Flavorful Vegetarian Cuisines (Healthy Vegetarian Cooking) Dive into "The Green Gourmet Cookbook," a treasure trove of 100 creative vegetarian cuisines. This vegetarian cookbook is your guide to flavorful plant-based meals, from meatless dishes to vegan-friendly delights. Whether you're new to vegetarian cooking or a seasoned pro, discover healthy meals, expert tips, and exciting vegetable-based recipes. Elevate your kitchen skills with gourmet vegetarian dishes and international flavors. Perfect for families and foodies alike, explore the best in vegetarian cuisine with this essential cookbook. All recipes in the cookbook with detailed instructions.

The Australian Veg Food Guide 2011

The Australian Veg Food Guide 2011 PDF

Author: Lisa Dempster

Publisher: aduki independent press

Published: 2010

Total Pages: 224

ISBN-13: 0980335191

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After a sell out Melbourne edition, this new rewritten and redesigned nationwide edition contains over 200 reviews and listings of as many vegan, vegetarian and veg friendly restaurants as can be crammed in from all around Australia.

Green and Awake

Green and Awake PDF

Author: Nazli Develi

Publisher: Independently Published

Published: 2019-05-05

Total Pages: 252

ISBN-13: 9781096159025

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Green & Awake Gourmet RAW Cookbook brings a creative twist to raw foods in a fun and artistic way with flavor infusions that will rock your taste buds .If you think "raw food" means zucchini noodles or just sprouts, Raw will astound you with its elegance and inventiveness. It's a combination raw cookbook featuring gourmet recipes using raw and dehydrated vegetables, nuts and fruits. In this book some recipes are very easy to make but some recipes are not quick to prepare, and many include references to other recipes. GREEN & AWAKE Gourmet Raw Cookbook is for all people who want to add fantastic raw plates to their restaurant menu or just want to try new things in their kitchen. It is wonderful book from pizza, pasta, burger to raw crackers, spreads, dips, sauces, soups, salads, fermented and aged cheeses, signature raw cakes.. This is Nazlı's second cookbook, a trasure trove work including nearly 140 gourmet raw recipes. Whether you are a raw or on the way of being raw or just simply want to eat healthy gourmet food, this cookbook is a must-have because with so many overcomplicated aspects of our lives, it's refreshing to pare down and create simple gourmet raw meals that are still bursting with flavor.