Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran

Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran PDF

Author: Gary Todd

Publisher: Kings Road Publishing

Published: 2013-01-07

Total Pages: 285

ISBN-13: 1782193677

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Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.

Greatest Ever Boxing Workouts

Greatest Ever Boxing Workouts PDF

Author: Gary Todd

Publisher: Blake Publishing

Published: 2013

Total Pages: 0

ISBN-13: 9781857828153

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"First published as Workouts from boxing's greatest champs II in 2010 by Pennant Books"--T.p. verso.

Successful Boxing

Successful Boxing PDF

Author: Jamie Dumas

Publisher: Crowood

Published: 2013-04-22

Total Pages: 385

ISBN-13: 1847975437

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Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.

Manny Pacquiao

Manny Pacquiao PDF

Author: Ingming Duque Aberia

Publisher: Hermilando "Ingming" Aberia

Published: 2009-12-13

Total Pages: 76

ISBN-13: 1449596983

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Book that tells the story of Manny Pacquiao, from his humble beginnings to the top of boxing.

The Cus D'Amato Mind

The Cus D'Amato Mind PDF

Author: Reemus Bailey

Publisher: Independently Published

Published: 2017-09-25

Total Pages: 68

ISBN-13: 9781549840371

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THE GREATEST BOXING COACH IN HISTORY 'The Cus D'Amato Mind' teaches the principles and philosophies of the great trainer D'Amato, which took young boys such as Mike Tyson and Floyd Patterson to the heavyweight championship in a few short years. THE MAN WHO MADE MIKE TYSON In 1980, a young Mike Tyson was in the Tryon school for juvenile delinquents. By the age of 13, Mike had already been arrested dozens of times, had suffered bullying, and often engaged in criminal activities like armed robbery and house burglary. He was heading down a certain path to death or a life of prison. Fast forward six years later, and Mike Tyson had become the youngest heavyweight champion at 20 years old, after destructively crafting a route to the top. What had happened? How could such a change happen in such a short space of time? The answer is Cus D'Amato. The great boxing coach Cus D'Amato was a revolutionist. He was a modern-day philosopher. He was a leader who changed the lives of those he helped. Cus would literally take juvenile kids of the street, and house them in his fourteen-room mansion. Impressively, he was able to instill them with the character of champions, so they would be able to go out and conquer the world, whether they were fighters or not. Cus D'Amato created champions. LEARN HIS SECRETS In this book, we break down the mental strategies that any fighter (or anyone) can use in order to excel towards greatness. Fighters all over the world are able to acquire trainers that can teach technique. But they are unable to find teachers, like the Cus D'Amato's and the Angelo Dundee's, who can instill them with charismatic confidence, and help them deal with anxiety and fear before matches. The book consists of five sections. Each section is designed to empower you in a different area. The five sections are: * Character * Fear * Anxiety * Resistance * Leadership Without knowing what makes a champion, and how you can become one too, you will never be able to achieve it. After learning what makes 'The Cus D'Amato Mind', you will be more charismatic, confident, with a greater sense of control over your path to boxing greatness.

The Floyd Mayweather Mind: Learn The Simple Secrets That Transformed Struggle Into Success

The Floyd Mayweather Mind: Learn The Simple Secrets That Transformed Struggle Into Success PDF

Author: Reemus Boxing

Publisher: Champion's Mind

Published: 2020-08-27

Total Pages: 176

ISBN-13: 9781838536152

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CURRENTLY ON SALE An in-depth look at the genius mind of boxing's most successful boxer: Floyd Mayweather. Retired with a perfect 50-0 record, Mayweather was a champion at the fresh age of 21. Almost two decades later, he became the only fighter to earn 300 million dollars in one night. In this practical guide, we walk you through Floyd's success secrets. Perfect for aspiring boxers, athletes, ambitious entrepreneurs, and fight fans who would like to learn how to harness their talents. HOW FLOYD BECAME THE BEST EVER BOXER 'The Floyd Mayweather Mind' uncovers the rise of the legendary boxer. Many boxing fans know about his successes, but fewer fans know about the struggles he had to overcome in his early life. This book shows how Floyd combined perseverance with strategy to get through challenges and become the most successful boxer in the sport's history. FROM HUMBLE BEGINNINGS In 1978, Floyd Mayweather was born into poverty and an unstable home. Growing up, 7 of his family members lived in one bedroom. Floyd's mother was a drug user and his father was a drug dealer. However, with precocious talent that was honed by his father, Floyd felt that he could use fighting as a way to propel himself to a better life. So he left formal education and pursued a career in the noble art of boxing. Despite winning multiple championships as a pro, Floyd struggled to find stardom as easy as he found winning world titles. It was years before he was able to fight in big match-ups and earn mega paydays. In his early years, Floyd was heavily criticized, by not just the media, but by his own promotional team. So how did Floyd overcome this to become the first fighter to earn hundreds of millions of dollars? Floyd Mayweather showed determination that many of the world's greatest legends share. He didn't give up, he created opportunities for himself and he capitalized on them when he had the chance. There was once a time when boxing-commentators laughed at him for thinking he could become as big as Oscar De La Hoya (his former-rival), but Mayweather smashed through their expectations. LEARN HIS SECRETS In this book, we break down the formula of Mayweather's greatness, like nowhere else you'll see. You will learn the steps he took to propel his career. Many fighters have talent, but few are able to harness it the way Mayweather did. And it is fascinating to learn how he did so. The book consists of four sections. Each section covers the different areas in which Floyd Mayweather faced challenges. The four sections are: - Championship Characteristics - Fundamentals of Fighting - Media and marketing mastery - Handling Business The aim of the book is to, not only be entertained by Floyd Mayweather's success story, but to also give you keys to your own greatness. By decoding Mayweather's secrets to success, you will gain vital knowledge that could be applied to your life and career. As a fight fan, you will be inspired by Floyd's rise. You will also understand why he made certain decisions and why he had to adopt a controversial persona. Many people believe that success is given to those who are chosen by lady luck. But by understanding the map of success, you will set yourself apart. After reading 'The Floyd Mayweather Mind', you will be energized with a new work ethic, have a better understanding of business and know how to achieve your boxing dreams.

Boxing

Boxing PDF

Author: Gary Blower

Publisher: Crowood

Published: 2012-10-01

Total Pages: 250

ISBN-13: 184797466X

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Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.

Win or Learn

Win or Learn PDF

Author: John Kavanagh

Publisher: Penguin UK

Published: 2016-06-30

Total Pages: 240

ISBN-13: 0241977673

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Growing up in Dublin, John Kavanagh was a skinny kid who was frequently bullied. After suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky young lad called Conor McGregor walked into his gym ... In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally. Kavanagh has become a guru to young men and women seeking to master the arts of combat. And as the trainer of the world's most charismatic male MMA star, he has become a magnet for talented fighters from all over the world. Kavanagh's portrait of Conor McGregor - who he has seen in his lowest moments, as well as in his greatest triumphs - is a revelation. What emerges from Win or Learn is a remarkable portrait of ambition, discipline, and persistence in the face of years and years of disappointment. It is a must read for every MMA fan - but also for anyone who wants to understand how to follow a dream and realize a vision.

Old School Boxing Fitness

Old School Boxing Fitness PDF

Author: Andy Dumas

Publisher: Skyhorse

Published: 2013-05-07

Total Pages: 272

ISBN-13: 9781620876091

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If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches. Designed for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.