Graduating From Guilt

Graduating From Guilt PDF

Author: Holly Michelle Eckert

Publisher: PuddleDancer Press

Published: 2010-04-01

Total Pages: 103

ISBN-13: 1892005891

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Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

Degrees of Guilt

Degrees of Guilt PDF

Author: Jim Bennett

Publisher:

Published: 2016-10-11

Total Pages: 354

ISBN-13: 9781460295977

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When a helicopter chartered by an anti-seal hunting group buzzes his boat off the coast of Newfoundland, Billy Wheeler downs it with a single shot, killing everyone on board. As his crewmates reel from shock, one thing becomes irrevocably clear: Billy is deep in the throes of PTSD (Post-traumatic Stress Disorder). Born in a fishing village in northern Newfoundland in 1967, the last thing Billy thought he'd become was a soldier. With few career options available due to declining fish stocks, he joins the Canadian Armed Forces. Canada isn't at war with anyone, so he never considers the possibility of combat. His deployment on a peacekeeping mission to Bosnia changes that. There he witnesses the ravages of ethnic cleansing and engages in the savagery of war, discovering an unparalleled propensity for killing. Billy's "success" at war comes at a price-horrific images that threaten to overwhelm his mind. Though he tries to hide his condition and self-medicate, the consequences are predictable. When a personal tragedy turns his world upside down once again, he turns to the one thing he knows best: combat. The mission in Afghanistan is a success, but his PTSD symptoms return with a vengeance, leading to that terrible day off Newfoundland's coast. What emerges is a gripping portrait of one soldier's battle with PTSD, a region's struggles with the trauma that follows the loss of its central industry and way of life, and a story of family, loyalty and finding love when you least expect it....

Shame and Guilt

Shame and Guilt PDF

Author: June Price Tangney

Publisher: Guilford Press

Published: 2003-11-01

Total Pages: 292

ISBN-13: 9781572309876

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This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

Guilt by Accusation

Guilt by Accusation PDF

Author: Alan Dershowitz

Publisher: Simon and Schuster

Published: 2019-11-19

Total Pages: 181

ISBN-13: 1510757562

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A Wall Street Journal bestseller! Alan Dershowitz, one of America’s most respected legal scholars and a New York Times bestselling author proves—with incontrovertible evidence—that he is entirely innocent of the sexual misconduct accusations against him, while suggesting a roadmap for how such allegations should be handled in a just society. “Maybe the question isn’t what happened to Alan Dershowitz. Maybe it’s what happened to everyone else.”—Politico Alan Dershowitz has been called “one of the most prominent and consistent defenders of civil liberties in America” by Politico and “the nation’s most peripatetic civil liberties lawyer and one of its most distinguished defenders of individual rights” by Newsweek. Yet he has come under intense criticism for applying those same principles, and his famed “shoe‑on‑the‑other‑foot test,” to those accused of sexual misconduct. In Guilt by Accusation, Dershowitz provides an in‑depth analysis of the false accusations against him, alongside a full presentation of the exculpatory evidence that proves his account, including emails from his accuser and an admission of his innocence from her lawyer, David Boies. Additionally, he examines current attitudes toward accusations of sexual misconduct, which are today, in the age of #MeToo, accepted as implicit truth without giving the accused a fair chance to defend themselves and their innocence, and suggests possible pathways back to a society and legal system in which due process is respected above public opinion and the whims of social media mobs. This book is Alan Dershowitz’s plea for fairness for both accuser and accused, his principled stand for due process no matter the allegation, and his compelling assertion of his own innocence. It is essential reading for anyone who wants to know the inside story behind the accusations against him or who cares about the current societal debate over how we should handle accusations of sexual misconduct. The #MeToo movement has generally been a force for good, but as with many good movements, it is being exploited by some bad people for personal profit. Supporters of the #MeToo movement must not allow false accusers to hurt real victims by hiding behind its virtuous shield, turning it into an exploitive sword against innocent people.

Getting Past Guilt

Getting Past Guilt PDF

Author: Joe Beam

Publisher: The Rosen Publishing Group

Published: 2010-05-20

Total Pages: 260

ISBN-13: 1451605021

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Forgiveness: The word itself fills our hearts with peace and hope; yet, countless Christians are plagued by haunting feelings of inadequacy and guilt. While their heads tell them they are forgiven, their hearts cry out that they are guilty. This updated version of the previously published Forgiven Forever gets right to the heart of the questions that steal the joy God intends for our lives: Where does guilt come from? Why can't I stop feeling guilty? Why can't I believe God will forgive me?

Chanukah Guilt

Chanukah Guilt PDF

Author: Ilene Schneider

Publisher: Open Road Media

Published: 2023-12-12

Total Pages: 300

ISBN-13: 1504089235

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A small-town New Jersey rabbi is compelled to investigate when a funeral leads to a suspicious death in this cozy mystery series opener. Aviva Cohen is a fifty-something, twice-divorced rabbi living an uneventful life in southern New Jersey. Although her family is unconventional, her days are otherwise routine. Services, religious education, and counseling mostly. She also officiates the occasional funeral . . . But the funeral of unpopular real estate tycoon William Phillips is very out of the ordinary. At the end of the service, two family members ask Aviva for help, saying that Phillips was murdered. Aviva dismisses their claims but is shocked when one of them is later found dead from an apparent suicide. Riddled with guilt and suspicious of the death, Aviva puts her skills as a yenta to good use. Her search for answers, unfortunately, has her crossing paths with her first ex-husband, the new chief of police. Plus, if Aviva’s not careful, the next funeral she attends might be her own . . . “Lots of fun!” —Midwest Book Review “Schneider succeeds in blending the complex life of a congregational spiritual leader with that of [a] first-rate detective, family member, confidant, friend, human being and even yenta (nosy body).” —San Diego Jewish World “Chanukah Guilt weaves Jewish culture and mystery in a delightful blend. . . . I enjoyed this cozy mystery and look forward to the next instalment by this talented author.” —Bloodstained Book Reviews “I think this character could show up in several more books and I’d be glad to see her.” —Reviewing the Evidence

Ask a Manager

Ask a Manager PDF

Author: Alison Green

Publisher: Ballantine Books

Published: 2018-05-01

Total Pages: 304

ISBN-13: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Hola Papi

Hola Papi PDF

Author: John Paul Brammer

Publisher: Simon and Schuster

Published: 2021-06-08

Total Pages: 224

ISBN-13: 1982141522

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From popular LGBTQ advice columnist and writer John Paul Brammer comes a hilarious, heartwarming memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America’s heartland to becoming the “Chicano Carrie Bradshaw” of his generation. “A wise and charming book. [Brammer] is such a good writer, and so well rounded.”—David Sedaris “[Brammer] is both kind and piercingly funny, often in the same sentence….Personal and affecting….¡Hola Papi! is a master class of tone and tenderness, as Brammer balances self-compassion with humor.” —THE NEW YORK TIMES BOOK REVIEW (EDITORS’ CHOICE) “[¡Hola Papi! should be] required reading...[Brammer’s] writing is incredibly funny, kind, and gracious to his readers, and deeply vulnerable in a way that makes it feel as if he’s talking to only you.” —LOS ANGELES TIMES The first time someone called John Paul (JP) Brammer “Papi” was on the popular gay hookup app Grindr. At first, it was flattering; JP took this as white-guy speak for “hey, handsome.” Who doesn’t want to be called handsome? But then it happened again and again…and again, leaving JP wondering: Who the hell is Papi? What started as a racialized moniker given to him on a hookup app soon became the inspiration for his now wildly popular advice column “¡Hola Papi!,” launching his career as the Cheryl Strayed for young queer people everywhere—and some straight people too. JP had his doubts at first—what advice could he really offer while he himself stumbled through his early 20s? Sometimes the best advice to dole outcomes from looking within, which is what JP has done in his column and book—and readers have flocked to him for honest, heartfelt wisdom, and of course, a few laughs. In ¡Hola Papi!, JP shares his story of growing up biracial and in the closet in America’s heartland, while attempting to answer some of life’s toughest questions: How do I let go of the past? How do I become the person I want to be? Is there such a thing as being too gay? Should I hook up with my grade school bully now that he’s out of the closet? Questions we’ve all asked ourselves, surely. ¡Hola Papi! is “a warm, witty compendium of hard-won life lessons,” (Harper’s Bazaar) for anyone—gay, straight, and everything in between—who has ever taken stock of their unique place in the world. “Readers are likely to become addicted to these stories; they’re that good…Brammer comes to know himself very well, and readers will be delighted to make his acquaintance, too,” (Booklist, starred review).

Release My Grip

Release My Grip PDF

Author: Kami Gilmour

Publisher: Group Publishing (Company)

Published: 2017

Total Pages: 0

ISBN-13: 9781470748470

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Saying goodbye to a child as they leave the nest and learn to fly ushers parents into an emotional time of grief, joy and nostalgia. Release My Grip, by popular blogger Kami Gilmour, offers inspiration and practical insight as she reveals the surprising truth she learned while knee-deep in this sacred season of parenthood. Often humorous and always honest and hope-filled, these stories have equipped and encouraged the hearts of millions on the popular SoulFeed blog. In this keepsake book, you'll discover how this time can be fertile ground for deepening your relationship with Jesus. You'll also gain the practical tools you need to help you pause, reflect, and capture the words on your heart during your own unique journey as a parent of a young adult fledgling--from high school graduation through the years that follow. With every chapter of Release My Grip, you'll find: - Compelling reflection questions that draw you into the peace of God's presence and promise, gently shifting your focus from the loss you feel to the richness and hope of a new season that's just beginning. - Relevant Scriptures to ponder--words that reveal God's heart, bringing relief and hope in the midst of wondering and worrying. - Practical challenges that help you adjust to the rhythm of life's "new normal" and maintain meaningful connection with your young adult child. - Journaling spaces that make it easy to capture your letting-go journey as it unfolds, making this book a treasured keepsake to reflect back upon.

Good-Bye to Guilt

Good-Bye to Guilt PDF

Author: Gerald G. Jampolsky, MD

Publisher: Bantam

Published: 2009-10-21

Total Pages: 224

ISBN-13: 0307573478

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"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.