Grab You Some Lemons: Make The Best Out of Life's Sour Moments

Grab You Some Lemons: Make The Best Out of Life's Sour Moments PDF

Author: Damien Marcus Williams

Publisher: Lulu.com

Published: 2018-02

Total Pages: 160

ISBN-13: 1387530135

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"Damien's memoir reveals the profound trajectory of a young man who has been birthed into purpose. The biblical anecdotes, personal account, testimonials and quotes are all combined meticulously to make this an enthralling and authentic piece. 'Grab You Some Lemons', written in the first person narrative, pulls the reader into the world of the narrator so that the experience becomes both personal and universal at the same time. The universality of the memoir is enshrined in the deep lessons it reveals about life, resilience and suffering. The memoir further promulgates penetrating philosophical reflections and leads the reader to question the authenticity of accepted truths and challenges his or her understanding of self. " Kemoy Edwards-Sylvester - T.A. Marryshow Community College, Grenada.

Lemons to Lemonade

Lemons to Lemonade PDF

Author: Addie Johnson

Publisher: Mango Media

Published: 2010-06-01

Total Pages: 147

ISBN-13: 1609255534

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It's what we do with the life's bummers, how we look at setbacks, what we make of the lemons that counts. And in this lighthearted, spirited book, Addie Johnson invites us to make a myriad of different things from those metaphorical lemons. When you're stuck in a difficult time you can change your outlook and your circumstances, you can stay healthy and surround yourself with love, you can seek out and find the hidden treasure to all around you in everyday things, and, perhaps most important, you can figure out how to be grateful for anything and everything that comes your way. You never know, maybe all it will take is a little water, sugar and ice before you're feeling much better.

Anxiety Relief

Anxiety Relief PDF

Author: Brandy Covington

Publisher: Brandy Covington

Published: 2024-04-07

Total Pages: 238

ISBN-13:

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Are you tired of feeling overwhelmed by anxiety? Do you long for a way to break free from the constant worry and stress? Look no further! "Anxiety Relief: Laugh Your Way To Calm" is your ultimate guide to conquering anxiety with the power of laughter. In this transformative book, you'll discover how humor can be a potent tool for managing anxiety and promoting mental well-being. Authored by Brandy Covington, a dedicated mental health advocate and mother of four, this book combines practical strategies, insightful anecdotes, and a healthy dose of humor to help you navigate life's challenges with grace and ease. Here’s why "Anxiety Relief: Laugh Your Way To Calm" is a game-changer: Proven Techniques: Learn practical, science-backed methods for incorporating laughter into your daily routine to combat anxiety. Relatable Stories: Enjoy heartwarming and humorous stories that will make you smile while teaching you valuable lessons about managing anxiety. Easy-to-Follow Exercises: Find simple, effective exercises designed to help you reduce stress, calm your mind, and find joy in everyday moments. Expert Insights: Benefit from Brandy Covington's personal experiences in overcoming anxiety, offering you a compassionate and understanding approach. A Fresh Perspective: Discover how laughter can transform your mindset, making even the most challenging situations more manageable and less daunting. Imagine waking up each day feeling lighter, more at peace, and ready to embrace life with a smile. With "Anxiety Relief: Laugh Your Way To Calm," you'll have the tools you need to turn that dream into a reality. Whether you're dealing with social anxiety, work-related stress, or panic attacks, this book provides practical solutions and a refreshing perspective that will leave you feeling empowered and hopeful. Don't let anxiety control your life any longer. Take the first step towards a calmer, happier you. Scroll up and click "Add to Cart" now to start your journey with "Anxiety Relief: Laugh Your Way To Calm." Embrace the healing power of laughter and discover a world where anxiety no longer holds you back.

Brand Marketing on Instagram

Brand Marketing on Instagram PDF

Author: Rishabh Bansal

Publisher: Rishabh Printers

Published:

Total Pages: 57

ISBN-13:

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The Instagram network is 1 billion strong and there is a lot of potential to market your brand using the portal. The book Brand Marketing on Instagram teaches you exactly how to create a powerful brand image using visuals that could give your brand more recognition. Starting from the basics, get to know the high-end tools that helps you to grow on Instagram. Step-by-step in each chapter, you'll learn the branding strategies, how to gain more visibility among your target audience, account growth tactics and much more. The live case-studies to get targeted followers and more reach will help you dive deep and grow your brand. Chapters Chapter 1 - Introduction to branding and Instagram marketing Chapter 2 - Basic concepts of Instagram Chapter 3 - Competitor Research on Instagram Chapter 4 - Content Creation Chapter 5 - Hashtag Research Chapter 6 - Profile Growth Chapter 7 - Automation Chapter 8 - Paid advertising on Instagram: Instagram Ads Chapter 9 - Instagram TV: IGTV About the author Rishabh Bansal is a Digital Marketing and online branding expert. He has helped over 100 brands grow online on Instagram. His vision is to empower entrepreneurs across the globe to grow digitally. Besides this, he is very fond of travelling.

My New Roots

My New Roots PDF

Author: Sarah Britton

Publisher: Macmillan

Published: 2015-04-15

Total Pages: 337

ISBN-13: 174353728X

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Sarah Britton shares 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog My New Roots. Every month, half a million readers - vegetarians, vegans, paleo followers, and gluten-free gourmets alike - flock to Sarah's adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing your health and palate, one delicious recipe at a time. Whether you are newcomers to natural foods or are already devotees, you will discover how easy it is to eat healthfully and happily when whole foods and plants are at the centre of every plate.

The Best on the East Mystery and Adventures

The Best on the East Mystery and Adventures PDF

Author: Natalya Tcachenco

Publisher: Language Transformer

Published: 2005

Total Pages: 528

ISBN-13: 0975443348

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Velichko, Vera The Best on the East, volume 1: XX century most well-loved fiction from Eastern Europe for kids and adults / by Vera Velichko.- 1st ed.

No Pot, No Window

No Pot, No Window PDF

Author: Mary King

Publisher: Xlibris Corporation

Published: 2010

Total Pages: 115

ISBN-13: 1453506306

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No Pot, No Window is a true story about my life starting in the year 1951 when I was born in Marshall, Texas, to poor, uneducated parents. This book is intended to be a motivator and inspiration to all the people struggling to survive financially as I did for the majority of my life. The expression "no pot, no window" means you are so poor that you don't have a pot to pee in or a window to throw it out. I believe poverty, lack of education, a negative home environment, alcohol and/or drug abuse, bad judgment, a single parent home, disease/illness, and sometimes just plain bad luck keeps the syndrome of "no pot, no window" perpetuating generation after generation. My abusive alcoholic father abandoned my two sisters and me when I was nine years old, and my codependent mother was absent from my life for many years. After my father left and my parents divorced, my mother spent the rest of her life looking for another husband to support her. She was married nine times and never did find her Prince Charming, just another drunk she met at a bar and dragged home. When I was ten years old, my mother sent my two sisters and me to live with her parents for over three years, and during this period she was completely absent from our lives. My maternal grandparents, who were survivors of the Great Depression of 1929, were very tight with their money and affection. They really did not want to raise three young children but decided we would be a valuable asset as farmhands on their five-acre farm. My mother came back into my life when I was thirteen years old and the saga of stepfathers began. At the age of sixteen, I had a job, a car, and was self-sufficient. Unfortunately, I was also a juvenile delinquent because I had little or no parental supervision. For lack of any other options, I joined the military in 1969, during the height of the Vietnam War, and began the long journey of becoming an adult. Due to my immaturity and poor judgment, I was married and divorced three times before the age of thirty and became a single parent to my only child. When I was thirty-two years old, I was diagnosed with Stage II breast cancer and spent the next five years struggling to stay alive physically and financially. With the assistance of the military, I was able to obtain my bachelor of arts degree from the University of Mississippi in 1982 and a masters of forensic science from George Washington University in 1986. After twenty-one years of active duty service, I subsequently retired as a lieutenant from the United States Navy in 1993. I refused to accept and was able to overcome the "no pot, no window" plight because of my perseverance, hard work, and most importantly, advanced education. I changed my life from sour lemons to sweet lemonade!

Bottom of the Pot

Bottom of the Pot PDF

Author: Naz Deravian

Publisher: Flatiron Books

Published: 2018-09-18

Total Pages: 384

ISBN-13: 1250190762

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Winner of The IACP 2019 First Book Award presented by The Julia Child Foundation Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking Naz Deravian lays out the multi-hued canvas of a Persian meal, with 100+ recipes adapted to an American home kitchen and interspersed with Naz's celebrated essays exploring the idea of home. At eight years old, Naz Deravian left Iran with her family during the height of the 1979 Iranian Revolution and hostage crisis. Over the following ten years, they emigrated from Iran to Rome to Vancouver, carrying with them books of Persian poetry, tiny jars of saffron threads, and always, the knowledge that home can be found in a simple, perfect pot of rice. As they traverse the world in search of a place to land, Naz's family finds comfort and familiarity in pots of hearty aash, steaming pomegranate and walnut chicken, and of course, tahdig: the crispy, golden jewels of rice that form a crust at the bottom of the pot. The best part, saved for last. In Bottom of the Pot, Naz, now an award-winning writer and passionate home cook based in LA, opens up to us a world of fragrant rose petals and tart dried limes, music and poetry, and the bittersweet twin pulls of assimilation and nostalgia. In over 100 recipes, Naz introduces us to Persian food made from a global perspective, at home in an American kitchen.

The 21-Day Sugar Detox

The 21-Day Sugar Detox PDF

Author: Diane Sanfilippo

Publisher: Victory Belt Publishing

Published: 2013-10-29

Total Pages: 442

ISBN-13: 162860252X

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SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!

Hoax for Hire

Hoax for Hire PDF

Author: Laura Martin

Publisher: HarperCollins

Published: 2019-08-27

Total Pages: 336

ISBN-13: 0062803824

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Goonies meets the humor and heart of Gordon Korman in this new adventure full of nonstop action and spot-on humor from the critically acclaimed author of Float. The McNeil family has always been professional hoaxers—tricking bystanders into believing they’re seeing legendary creatures like Bigfoot and the Loch Ness Monster. Unlike the rest of his family, twelve-year-old Grayson hates hoaxing and wants nothing to do with the business—even when the McNeils land a huge job and must pull off four sea monster hoaxes in a week. But when things go disastrously wrong and Dad and Gramps go missing, Grayson and his brother, Curtis, are the only people who can finish the job and save their family.