Handbook to Happiness

Handbook to Happiness PDF

Author: Charles R. Solomon

Publisher: Tyndale House Publishers, Inc.

Published: 2011-04-21

Total Pages: 180

ISBN-13: 1414356471

DOWNLOAD EBOOK →

Handbook to Happiness counsels hurting people by teaching them to exchange their life for Christ’s. Instead of “trying to live the Christian life,” which still centers on our own efforts, we need to allow Christ to live his life in us. This removes all reliance on human effort and frees us to become totally Christ centered. This revision includes personal testimonials, diagrams, and a poem by the author, illustrating his own spiritual and emotional journey.

The Book of Joy

The Book of Joy PDF

Author: Dalai Lama

Publisher: Penguin

Published: 2016-09-20

Total Pages: 368

ISBN-13: 0399185062

DOWNLOAD EBOOK →

An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

A Guide to Happiness

A Guide to Happiness PDF

Author: Alan Shein

Publisher:

Published: 2016-01-30

Total Pages: 0

ISBN-13: 9780998001708

DOWNLOAD EBOOK →

Written in to-the-point style, the purpose of this book is to help increase the reader's happiness.To provide this help the author has written a book packed with tips, tools and techniques for dealing with life's issues and for increasing motivation. Each of the fifty-eight issues addressed is in its own clear, concise and self-contained chapter; this specially designed feature gives the reader the ability to go immediately to his or her particular chapter of interest.With the warmth and wisdom of a good friend this book is a quick and convenient go-to for dealing with anxiety, fears, anger, stress, sleeping difficulties, confidence, motivation and a host of other issues.The methods and techniques suggested require no special equipment and are quick and easy to to do, Another feature separating this book apart from others in its category are the many illustrations which serve to enhance the reading experience. Covering a wide range of topics, A Guide To Happiness has something for everyone and is a useful tool to have with you along the path of life.

The Oxford Handbook of Happiness

The Oxford Handbook of Happiness PDF

Author: Susan A. David

Publisher: Oxford University Press

Published: 2014

Total Pages: 1137

ISBN-13: 0198714629

DOWNLOAD EBOOK →

A text for researchers and practitioners interested in human happiness. Its editors and chapter contributors are world leaders in the investigation of happiness across the fields of psychology, education, philosophy, social policy and economics.

How to Be Happy, Dammit

How to Be Happy, Dammit PDF

Author: Karen Salmansohn

Publisher: Celestial Arts

Published: 2011-06-20

Total Pages: 285

ISBN-13: 1607742373

DOWNLOAD EBOOK →

Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.

The World Book of Happiness

The World Book of Happiness PDF

Author: Leo Bormans

Publisher: Marshall Cavendish International (Asia) Pte Limited

Published: 2011-09

Total Pages: 0

ISBN-13: 9789814346320

DOWNLOAD EBOOK →

"The knowledge and wisdom of 100 happiness professors from around the world. " It may be surprising to learn the amount of scientific research conducted on happiness and that there is a World Database of Happiness, a cumulative and continuous register of that research. In fact, the United States ranks higher than average in happiness, though not as high as the Nordic countries, including the happiest of nations, Denmark. So perhaps there is a lot to be learned about happiness and how to achieve it. "The World Book of Happiness" is a fascinating compilation of brief essays by 100 of the most prominent experts in positive psychology working in 50 countries. Writing from their own areas of expertise in language free of academic jargon, the contributors examine the principles of happiness, also known as subjective well-being, and how to achieve it. These expert recommendations are shown as "keys" to happiness. The book reveals many paths to happiness. From the founder of positive psychology, it is "other people matter." From Germany it is "pride, modesty and gratitude." In Malaysia it is "nourish the soul," and in Austria "fitness, friends and fun" bring happiness. And in Denmark, home to the happiest: "Believe in yourself." But what, too, of genetics, geography and health? The experts also consider these factors and recommend keys to happiness that address what we think we cannot control. Positive psychology may not be widely known, but the desire to be happy is universal. By transforming information into knowledge and knowledge into wisdom, "The World Book of Happiness" brings readers a hopeful and practical guide to that elusive state of being.

A Little Book of Love

A Little Book of Love PDF

Author: Moh Hardin

Publisher: Shambhala Publications

Published: 2011-12-27

Total Pages: 158

ISBN-13: 0834827530

DOWNLOAD EBOOK →

In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives. We may feel great love for our partners, our children, and our friends, but how do we put that love into action so that others are nurtured by it? And what about loving ourselves? How can we develop greater self-acceptance and self-compassion? Meditation teacher Moh Hardin offers key insights and practices from the Buddhist tradition for deepening our relationships and finding true fulfillment in our lives. Topics include: • Simple Buddhist practices for awakening the heart • How and why to become your own best friend • Finding freedom from destructive patterns in relationships • Listening and speaking with love • Loving and letting go Hardin ultimately introduces the inspiring idea of becoming a "bodhisattva warrior," a person who commits to living open-heartedly and working to ease the suffering of the world. Written with unusual clarity, simplicity, and warmth, this little book contains a wealth of wisdom and guidance that could change your life.

O's Little Book of Happiness

O's Little Book of Happiness PDF

Author: O the Oprah Magazine

Publisher: Macmillan

Published: 2015-03-31

Total Pages: 204

ISBN-13: 1250068568

DOWNLOAD EBOOK →

A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine.