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Good Mornings

Author: Linnea Dunne

Publisher: Gaia Books

Published: 2024-01-09

Total Pages: 0

ISBN-13: 9781856755306

Early-morning rituals for contentment, clarity and purpose. In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.

The Miracle Morning (Updated and Expanded Edition)

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Good Mornings

Author: Linnea Dunne

Publisher: Gaia

Published: 2019-05-02

Total Pages: 192

ISBN-13: 1856754197

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In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.

The Good Morning, Good Life Planner

Author: Amy Schmittauer Landino

Publisher:

Published: 2019-12-10

Total Pages:

ISBN-13: 9780578610016

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Good Morning

Author: Brook Noel

Publisher: Sourcebooks, Inc.

Published: 2008

Total Pages: 498

ISBN-13: 1402222912

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Good Morning provides readers with a daily dose of inspiration to make every day matter.

Good Morning Yoga

Author: Mariam Gates

Publisher:

Published: 2016

Total Pages: 36

ISBN-13: 9781622036028

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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Good Morning, City

Author: Pat Kiernan

Publisher: Farrar, Straus and Giroux (BYR)

Published: 2016-11-15

Total Pages: 36

ISBN-13: 1466896558

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It's dark and quiet. The moon still glimmers in the sky. While the baker, the ferry boat captain, and the TV anchorman are busy at work, most people are cozily snuggled in bed. Then dawn's first light peeks through the tree branches. Wake up, city! There is much to be done in neighborhoods all across the metropolis. As the morning gets brighter, the city streets bustle with people ready to begin the day. GOOD MORNING, CITY, by morning news anchor Pat Kiernan, is sure to start the day off right.

My Good Morning

Author: Kim Crockett-Corson

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9781605373423

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Two sleepy parents attempt to supervise a small girl as she gets ready for school and insists she can do everything herself.

God's "Good Morning"

Author: Betty Raymond Gubler

Publisher: Christian Faith Publishing, Inc.

Published: 2023-05-03

Total Pages: 402

ISBN-13:

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The manuscript of God's "Good Morning" is just what the subtitle claims. It is a retelling of my spiritual journey raising an autistic son who is now fifty-four years old. Our son lives at home with his parents and will do so until my husband Greg and I become incapable of parenting him due to old age or our passing at which time, our son will live with his sister. Thus, this relationship is a lifelong commitment. This manuscript is a story of the growth of faith, hope, and love. My intention of writing such a manuscript is that of my desire to share with other parents of a special needs child my experiences dealing with this daunting challenge. This is not a clinical manuscript, but rather a manuscript of personal growth from shock, despair, and discouragement to acceptance, peace, and joy and reveals the miraculous healing of my broken spirit. Although this manuscript is written for parents of special needs children, it would also be found inspiring by a general audience of readers.

Good Morning China

Author: Hu Yong Yi

Publisher: Macmillan

Published: 2007-11-13

Total Pages: 40

ISBN-13: 9781596432406

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Pictures and easy-to-read text portray the activities and routines of Chinese people on a typical morning in the park.