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The Gluten-Free Almond Flour Cookbook

Author: Elana Amsterdam

Publisher: Celestial Arts

Published: 2012-10-23

Total Pages: 146

ISBN-13: 1607745402

99 family-friendly gluten-free recipes for breafast, dinner, and dessert. The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics—from Pancakes to Eggplant Parmesan to Chocolate Cake—that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol. So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.

Gluten Free Coconut Flour & Almond Flour Cookbook

Author: Michelle Bakeman

Publisher: CreateSpace

Published: 2015-01-29

Total Pages: 90

ISBN-13: 9781507770689

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Almond and Coconut flour is being used today more than ever, but why? What makes these two flours so special? Well, I'll tell you. Almond flour is a gluten free, healthy alternative to regular flour. It is high in fiber and high in protein. Coconut flour is also gluten free, high in protein, and high in fiber. It is also perfect and safe for those with diabetes. Use this incredible ingredient to create delicious and tasty creations that are also healthy! Inside this recipe book, you will find tons of exciting recipes to utilize the benefits of almond and coconut flour.

Paleo Cooking from Elana's Pantry

Author: Elana Amsterdam

Publisher: Ten Speed Press

Published: 2013-06-18

Total Pages: 146

ISBN-13: 1607745526

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A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

Gluten-Free Cupcakes

Author: Elana Amsterdam

Publisher: Celestial Arts

Published: 2011-05-10

Total Pages: 114

ISBN-13: 1587613689

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Cupcakes are the world’s most adorable pastry—but until now, people with gluten sensitivities struggling to find sweetness on a gluten-free diet haven’t had a cupcake cookbook to call their own. Enter gluten-free guru Elana Amsterdam, who has re-engineered the favored treat for today’s dietary needs. Her colorful collection showcases classics like Red Velvet Cupcakes and Vanilla Cupcakes and features creative concoctions like Ice Cream Cone Cupcakes and Cream-Filled Chocolate Cupcakes. These simple-to-make—and simply delicious—cupcakes rely on coconut and almond flours rather than the sometimes difficult-to-source gluten alternatives. Some of the recipes are even vegan and dairy-free, and none use refined sugar. With fifty cupcake recipes plus a variety of frostings to mix and match, Gluten-Free Cupcakes offers delightful cupcake alternatives—as tasty as their traditional counterparts—to anyone in need of a little cupcake fix.

Almond Flour Cookbook

Author: Maria Sobinina

Publisher: Independently Published

Published: 2019-05-09

Total Pages: 86

ISBN-13: 9781097586677

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Almond Flour - Be Gluten-Free. Would you like to impress your loved ones with tasty and healthy dishes? This Almond Flour Cookbook is for you. With Maria's step-by-step instructions it is easy to make any dish a success. Surprise your guests and loved ones with your creations. Almond flour has high nutritional content, and it is low on carbohydrates. It is a popular gluten-free substitute for wheat flour. Almond Flour dishes come in many flavors. Unleash your creativity with easy step by step guided recipes! Get your cookbook copy today. With the help of this cookbook you will be able to make the following recipes: Almond Flour Banana Bread Almond Flour Coconut Bread Almond Flour Pumpkin Bread Almond Flour Pancakes Almond Flour Coconut Pancakes Almond Flour Waffles Almond Flour Dessert Crepe Almond Flour Cookies Almond Flour Coconut Cookies Almond Flour Cake Carrot Sweet Potato Cheesecake Carrot Almond Bundt Cake Marzipan Icing Almond Butter Almond Chocolate Squares Almond Coconut Balls Almond Flour Naan With Fruits & Nuts Almond Flour Stuffed Mushrooms Sweet Potato Crust Almond Pizza Almond Flour Crust Pizza Almond Flour Crab Cakes Almond Flour Crusted Salmon What my readers have to say: "This is the best thing I ever have done for my health. I feel amazing."

Paleo Indulgences

Author: Tammy Credicott

Publisher: Victory Belt Publishing

Published: 2012-09-18

Total Pages: 301

ISBN-13: 162860221X

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Whether you're living a Paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and, let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80 percent of the time, then 20 percent of the time it's OK to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one. In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. Paleo-friendly versions of your favorite “off limits” treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are Paleo/primal friendly, gluten-free, grain-free, legume-free, and soy-free, and they are made with real, whole foods with no added cane sugars. With more than 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!

Everyday Keto Baking

Author: Erica Kerwien

Publisher: Fair Winds Press

Published: 2019-07-30

Total Pages: 163

ISBN-13: 1592339069

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Have your cake—and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need. Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto). Enjoy all the special treats you once thought were off-limits, such as: Fluffy Pancakes Cheesy Bagels Garlic Cauliflower Breadsticks Chocolate Zucchini Bread Cinnamon Streusel Cake Strawberry Rhubarb Cobbler Chocolate Chip Cookies Red Velvet Cupcakes Cheesecake Brownies Spinach Feta Quiche Everyday Keto Baking gives you limitless options for enjoying baked goods without guilt. The only thing you need to worry about now is keeping them away from everyone else! [Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook.]

The Healthy Coconut Flour Cookbook

Author: Erica Kerwien

Publisher: Quarto Publishing Group USA

Published: 2014-06-01

Total Pages: 163

ISBN-13: 1627880119

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Discover the Wonders of (Naturally Gluten-Free) Coconut Flour!Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 25 to 50 percent of your daily required intake! Unlike gluten-free flour mixes, however, coconut flour may be used on its own and contains only one, all-natural ingredient coconut. Yet its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted!Inside, you'll learn how to bake wonderful muffins, cakes, cookies, savory bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here - just simple, all-natural treats such as:* Cheddar Biscuits * Skillet Cornbread * Chocolate Chip Scones * Spiced Pumpkin Bread * Carrot Cake * Chocolate Layer Cake * Red Velvet Cupcakes * Pesto Flatbread Pizza * Garlic-Cauliflower Breadsticks * Spinach Mushroom Feta Crêpes * Coconut Shrimp with Sweet Chili Dipping SauceAuthor and blogger Erica Kerwien (www.comfybelly.com) will walk you through everything you need to know for using the flour with great results. You'll also find a handy icon guide for those recipes that are (or can be made) Paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favorites that will please everyone (and every diet) at your table.

The Joy of Gluten-Free, Sugar-Free Baking

Author: Peter Reinhart

Publisher: Ten Speed Press

Published: 2012-08-14

Total Pages: 226

ISBN-13: 1607741172

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The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.

Coconut Flour Cookbook

Author: Maria Sobinina

Publisher:

Published: 2019-06-06

Total Pages: 114

ISBN-13: 9781072553861

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Coconut Flour - Be Gluten-Free. Would you like to impress your loved ones with tasty and healthy dishes? This Coconut Flour Cookbook is for you. With Maria's step-by-step instructions it is easy to make any dish a success. Surprise your guests and loved ones with your creations. Coconut flour has high nutritional content, and it is low on carbohydrates. It is a popular gluten-free substitute for wheat flour. Coconut flour is high on indigestible fiber. Coconut flour has fewer calories than almond flour. It also has more carbs and more fiber than almond flour. Coconut flour promotes better digestion and elimination processes. Coconut flour may add weight-loss process. Consumption of coconuts may also decrease the risk of certain cancers. It also reduces the risk of coronary heart disease. Coconut Flour dishes come in many flavors. Unleash your creativity in easy step by step guided recipes! Get your cookbook copy today. With help of this cookbook you will be able to make the following recipes: Coconut Berry Smoothie Mango-Mango Smoothie Strawberries, Coconut & Oats Smoothie Coconut Flour Banana Bread Coconut Flour Pumpkin Bread Coconut Flour Pancakes Coconut Flour Muffins Coconut Flour Blueberries Muffins Coconut Flour Waffles Coconut Flour Tortillas Coconut Flour Dessert Crepe Coconut Flour Chocolate Cookies Coconut Flour Oatmeal Raisin Cookies Coconut Flour Cake Carrot Sweet Potato Cheesecake Carrot Coconut Bundt Cake Coconut Butter Coconut Chocolate Squares Almond Coconut Balls Coconut Naan with Fruits & Nuts Stuffed Mushrooms Sweet Potato Crust Coconut Pizza Coconut Flour Crust Pizza Coconut Flour Crab Cakes Coconut Crusted Salmon Coconut Flour Meat Balls Coconut Flour Meatloaf Cream of Eggplant Soup Cream of Mushrooms Soup Cream of Broccoli Soup *Plant-Based Sour Cream What my readers have to say: "This is the best thing I ever have done for my health. I am 16 pounds down and I feel amazing." If you what to learn how to prepare healthy gluten-free meals, then scroll up and add this book to the cart. SPECIAL OFFER: Purchase the paperback version of this book and get the Kindle eBook version for 99 cents!