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Get a Grip, Vivy Cohen!

Author: Sarah Kapit

Publisher: Penguin

Published: 2021-06-08

Total Pages: 354

ISBN-13: 052555419X

In this perfectly pitched novel-in-letters, autistic eleven-year-old Vivy Cohen won't let anything stop her from playing baseball--not when she has a major-league star as her pen pal. Vivy Cohen is determined. She's had enough of playing catch in the park. She's ready to pitch for a real baseball team. But Vivy's mom is worried about Vivy being the only girl on the team, and the only autistic kid. She wants Vivy to forget about pitching, but Vivy won't give up. When her social skills teacher makes her write a letter to someone, Vivy knows exactly who to choose: her hero, Major League pitcher VJ Capello. Then two amazing things happen: A coach sees Vivy's amazing knuckleball and invites her to join his team. And VJ starts writing back! Now Vivy is a full-fledged pitcher, with a catcher as a new best friend and a steady stream of advice from VJ. But when a big accident puts her back on the bench, Vivy has to fight to stay on the team.

Girl Get A Grip

Author: Francesca L. Stubbs

Publisher: Francesca Stubbs

Published: 2014-05-26

Total Pages: 314

ISBN-13: 1499686234

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Girl, Get A Grip! Is a collection of messages to women of every culture and age range that speaks to the heart. The purpose is to be a source of encouragement, bring lifting to those who are down and to be a resource that breathes life to those who have been on the brink of giving up in life. By the books' ending, you will definitely get a grip on life, love and YOURSELF!

Get a Grip

Author: Belisa Vranich

Publisher: Turner Publishing Company

Published: 2009-10-02

Total Pages: 189

ISBN-13: 047050403X

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Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd like to be smoother, or something in the past they'd like to be more at peace with, but it's not always easy to know what to do or how to get started. Now clinical psychologist and advice columnist Belisa Vranich helps you jumpstart transformation with a remarkable 14-day program of self-action and self-therapy. She motivates you to start your own serious self-examination, get out of your individual ruts, and get moving in the right direction. Get a Grip will give you the means to answer the big questions you are grappling with or the specific ones that are gnawing away at you every day (e.g., Am I meant to be with my partner? Why can't I lose weight? Should I stay at this job?). If all the answers come from within, as long as you are asked the right questions, you can answer and resolve them by yourself! With a combination of traditional therapy techniques and the author's "tough love" mantra, this book offers on-the-go treatment and the keys to emotional problem solving for your own challenges and lingering hang-ups. The book Helps you determine the best course of action to achieve your goals and desires Includes the top twenty most commonly asked questions during a therapy session-and how to tackle them head-on Challenges you, in incremental measures, to dig deeper Shows you how to vent productively and problem solve your own emotional issues Shows how to overcome plateaus and inertia to bring lasting change into your life If you're through with quick fixes that fizzle or feel that expensive therapy sessions aren't for you, there is another way. Take charge of your life now with Get a Grip-and get started on the path to a happier, less stressed, and more balanced new you.

Get a Grip!

Author: Bob Losyk

Publisher: John Wiley & Sons

Published: 2004-10-29

Total Pages: 242

ISBN-13: 0471659495

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Practical tips and easy exercises for relieving the stress of everyday life Get a Grip! offers powerful, prescriptive advice for living and thriving in our high-stress times. Integrating techniques that relax the mind, the body, and the spirit, it presents quick and easy ways to make the day less stressful-and get the most out of each and every day. For business owners, office workers, and even those who work at home raising a family, Get a Grip! helps them understand the sources of their stress and deal with it effectively with advice on such topics as: stress-busting exercises, breathing techniques, meditation, visualization, diet, attitude, humor and work/life balance. Though it's impossible to lead a completely stress-free life, Get a Grip! will help everyone-from CEOs to homemakers-deal with the difficulties of daily life. Bob Losyk (Fort Lauderdale, FL) is a business consultant, trainer, and international speaker whose clients include American Express, Honda, Marriott, Taco Bell, IBM, and Inc. magazine, among others. His articles on management have appeared in such magazines as Futurist, Travel Weekly and Training & Development Journal.

Girl Get a Grip

Author: Francesca Stubbs

Publisher: CreateSpace

Published: 2015-05-11

Total Pages: 78

ISBN-13: 9781512164077

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This workbook is a companion to the widely acclaimed book, Girl Get A Grip! This workbook is designed to assist the reader in gaining a better understanding of what they have read and will aid in bringing healing and closure in the areas discussed in the text.

Getting a Grip

Author: Monica Seles

Publisher: JR Books

Published: 2013-08-01

Total Pages: 371

ISBN-13: 1907532749

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At the age of sixteen, Monica Seles crashed on to the world tennis scene by becoming the youngest winner in French Open History. For three years, she dominated the tennis circuit, racking up eight Grand Slam titles, winning three back-to-back French Open titles. At post-match conferences she charmed the media with her trademark giggle. In January 1993, Seles defeated Steffi Graf in the Australian WomenÕ s Open and in April of that year, while playing a quarter-final in Hamburg, a boning knife was plunged between her shoulder blades by a Graff fan. Everything changed. The incident shocked the tennis world. SelesÕ injuries healed, but Seles did not. Now, in this compelling book she tells us in her own words what followed - years of seclusion, the fog of despair, binge eating, dealing with criticism about her weight from a brutal press, losing her fatherÐ coach to cancer and never regaining her dominance on court despite getting in to the top 10. After years battling to regain fitness and tennis glory, an excruciating injury forced Monica to take time off from tennis in 2003 and she embarked on her own journey. She abandoned the arduous workouts and punitive diets, and slowly uncovered the painful emotions behind years of tumultuous feelings. This is a human and inspiring story of determination, amazing talent and touching vulnerability, that Seles hopes will motivate and inspire others to find happiness in their own lives. Monica Seles is a former No 1 professional tennis player who became the youngest-ever champion at the French Open in 1990 and went on to win nine Grand Slam singles titles. In 2007, she was appointed goodwill ambassador for the UNÕ s Global Sports for Peace and Development Initiative.

U Chic Getting a Grip on Your Freshman Year

Author: Christie Garton

Publisher: Sourcebooks, Inc.

Published: 2011

Total Pages: 191

ISBN-13: 1402243987

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Offers female college freshman practical advice on finances, classes, relationships, and healthy living. Includes charts, exercises, and checklists.

U Chic’s Getting a Grip on Your Freshman Year

Author: Christie Garton

Publisher: Sourcebooks, Inc.

Published: 2011-04

Total Pages: 192

ISBN-13: 1402263651

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1 in 4 freshmen do not return for their sophomore year, and U Chic Getting a Grip on Your Freshman Year tackles that problem head-on by focusing on how to help women take action during their freshman year to have a successful college transition. In signature U Chic style, the book will include contributions from current college women to give freshmen real-life perspective. Includes action plans for topics such as: Defining Who You Are Health and Wellness Internship and Career Building Your Network Working Social Skills and Study Skills

Uva's Basic Grip Book

Author: Michael Uva

Publisher: CRC Press

Published: 2013-01-17

Total Pages: 227

ISBN-13: 1136043063

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While the technology of filmmaking has changed dramatically over the last 20 years, the basics of effective studio gripping are the same-a thorough knowledge of equipment, safety, and tools remains the foundation for success. A heavily illustrated reference and learning tool, Uva's Basic Grip Book provides grounding in basic grip equipment, techniques, and safety issues. It distills the most beginner-friendly information offered in Uva's original Grip Book into a handy reference and guide prepared especially for the beginning professional. Updated with the latest studio grip equipment, the book also offers a complete list of personal grip tools that every grip should have, more than 100 tricks of the trade, and a review test designed to affirm new knowledge. Uva's Basic Grip Book also offers safety tips for gripping, detailed descriptions of positions within the grip department, and advice designed to help land that first job and get established in this very competitive industry. A fully updated and expanded glossary completes the book. Uva's Basic Grip Book covers beginners' most frequently asked questions and helps them to acquire basic skills. It also looks at the different positions within the grip department and offers helpful advice in getting that first job. Like its predecessor, Uva's Basic Grip Book is filled throughout with Tricks of the Trade, as well as tips on common practice and safety. An improved and expanded glossary completes the book.

Getting a Grip

Author: Monica Seles

Publisher: Penguin

Published: 2009

Total Pages: 328

ISBN-13: 9781583333303

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The youngest winner in French Open history, racking up eight Grand Slam titles, former tennis champion Monica Seles relates her struggles with binge-eating and depression and the peace and balance she had been searching for after an excruciating injury forced her on the sidelines.