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Getting Your Kid on a Gluten-Free Casein-Free Diet

Author: Susan Lord

Publisher: Jessica Kingsley Publishers

Published: 2009-02-15

Total Pages: 192

ISBN-13: 9781846429187

Gluten-free casein-free diets are widely used to improve cognitive function, speech patterns, behavior, and general well-being in children on the autistic spectrum. Written by a registered dietician and mother of a child who is thriving on a gluten-free casein-free diet, this practical guide covers everything from how to get your child on the diet, to daily meal plans, recipes and handy shopping lists. Susan Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups. Whether you are a parent or care-giver, this book will make removing gluten and casein from an autistic child's diet simple and stress-free. The easy-to-follow meal plans, complete with delicious recipes and ingredient lists, will guide you with confidence in providing a nutritionally-balanced diet for your child, as well as healthy meals the whole family will enjoy.

Special Diets for Special Kids

Author: Lisa S. Lewis

Publisher: Future Horizons

Published: 1998

Total Pages: 270

ISBN-13: 9781885477446

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Understanding and implementing a gluten and casein free diet to aid in the treatment of autism and related developmental disorders.

Diet Intervention and Autism

Author: Marilyn Le Breton

Publisher: Jessica Kingsley Publishers

Published: 2001

Total Pages: 234

ISBN-13: 1853029351

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"Marilyn's own experience and sensible approach ensure that this book will be invaluable for any parent of an autistic child or adult, who wishes to implement the diet."--BOOK JACKET.

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised

Author: Pamela Compart

Publisher: Fair Winds Press (MA)

Published: 2012-04

Total Pages: 354

ISBN-13: 1592334725

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A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.

Getting Your Kid on a Gluten-free Casein-free Diet

Author: Susan Lord

Publisher: Jessica Kingsley Publishers

Published: 2009

Total Pages: 193

ISBN-13: 1843109093

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A guide for parents who want to implement a gluten-free casein-free diet for their children, especially those with developmental disabilities, with tips on starting the plan, over seventy recipes, and shopping lists that focus on keeping essential nutrients in the child's diet.

Go Dairy Free

Author: Alisa Fleming

Publisher: BenBella Books

Published: 2018-06-12

Total Pages: 442

ISBN-13: 194688524X

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If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe

I Can't Eat Your Treats

Author: Morgan Paulsen

Publisher: CreateSpace

Published: 2011-02-12

Total Pages: 52

ISBN-13: 9781456554736

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Aivah was diagnosed with Celiac disease and a casein allergy when she was 14 months old. She is now a happy, healthy three-year old. Aivah's sister, 12-year old author Morgan Paulsen, combined Aivah's story with photos taken by their 16-year old sister Emma, to explain Celiac disease and casein allergy. This book will help children who follow a gluten-free, casein-free lifestyle explain to others why they need to eat "special" food and what happens when they eat the wrong food. In addition to Aivah's story, you will find information about Celiac disease, casein allergy and cross-contamination. Also included are 12 easy, kid-friendly recipes.

The Simple Way to Start the Gf/Cf Diet

Author: Natalie A Kulig

Publisher: Trafford Publishing

Published: 2009-11

Total Pages: 92

ISBN-13: 9781426916502

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You may have heard about the Gluten Free/Casein Free (GF/CF) diet that helps some children with autism, but the idea of removing wheat and dairy from the diet seems impossible. This is your easy guide to how the diet may work for your child with autism. Recipes and ideas are compiled so that you can get started right away. The author also provides some insight into her life dealing with the autism spectrum, along with a little humor and a lot of hope. In 2000, Natalie Kulig became the parent of a daughter on the autism spectrum. In her research, she found the GF/CF diet. Her daughter's successes led her to compile the information from her journey with the hope of making it easier for others to view the diet as a piece of the autism puzzle. Though many still have doubts about the success of removing gluten and casein from the diet, and since there are no actual clinical studies, one only has to look at the progress and history of Victoria and other children like her to cast their doubts aside and at least be open to giving the diet a try.

Special Diets for Special People

Author: Lisa S. Lewis

Publisher: Future Horizons

Published: 2005-08

Total Pages: 0

ISBN-13: 9781932565294

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Combine one part research with two parts practical information, add a dash of humor, and season with years of experience. Within the pages of this book, Lisa Lewis explains, in an easy and readable manner, an intriguing intervention strategy for helping children and adults with autism. Drawing upon her family's success with removing gluten and casein from her son's diet, she answers the questions parents and professionals might have about choosing a dietary intervention. She provides over 150 good-tasting recipes to get you started. Learn how to prepare everything from spaghetti and meatballs to cookies and cakes. But even more importantly, learn how these recipes can significantly improve your family's quality of life.

The Autism & ADHD Diet

Author: Barrie Silberberg

Publisher: Sourcebooks, Inc.

Published: 2009-04-01

Total Pages: 258

ISBN-13: 1402223854

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"Huge changes"| "A different child"| "A miracle" | "Vast improvements" This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives, is hugely effective for thousands of families. The Autism & ADHD Diet is your complete guide to the GFCF Diet. Barrie Silberberg, a mother who honed her skills using the GFCF Diet with her son, who was diagnosed with ASD, gives you everything you need to know to put the diet into action with your child, including: What the GFCF Diet is and why it's so effective How to start the diet Where and how to buy GFCF foods How to avoid cross-contamination How to understand labels on packaging How to make this diet work day-to-day Packed with parent-proven tips and the best resources for the diet, The Autism & ADHD Diet will alleviate all of your questions and provide a variety of ways to make this diet work best for you and your family.