Getting Well Again, Naturally

Getting Well Again, Naturally PDF

Author: Penny Kelly

Publisher:

Published: 2010-05

Total Pages: 328

ISBN-13: 9780963293466

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Kelly examines what our ancestors knew about food, health, and healing techniques that modern man doesn't. She outlines a path to healing and good health.

Getting Well Naturally from The Soil to The Stomach

Getting Well Naturally from The Soil to The Stomach PDF

Author: Penny Kelly

Publisher: Lily Hill Publishing

Published: 2021-03-07

Total Pages: 394

ISBN-13: 9780985748098

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We live in a world where millions of people are suffering from multiple forms of degeneration, wide-spread ignorance about Mother Nature as well as the world we live in, and very few survival skills. The risk is that we may not survive should anything arise to threaten or disturb our modern and very fragile way of life. The tragedy in all of this is the loss of food traditions as well as natural tools and techniques for restoring health and a sense of well-being. These tools and traditions were based on an understanding of our connection to Mother Earth, knowing how to use real food, the willingness to engage in physical work or exercise, and regular fasting and detox to clean out the body. People went to great lengths to find and collect the foods they needed to produce healthy babies and maintain full function right up to death. Before the Industrial Revolution, if people avoided infections and accidents, they often lived long, healthy lives and died peacefully in their sleep at advanced ages. What did our ancestors know about food and health that we don't? Why is each generation suffering from degenerative diseases at earlier and earlier ages? What do we need to know to really heal ourselves? Getting Well From the Soil to the Stomach offers an illuminating look at these questions and outlines a path to sustainable medicine. "European missionaries carried the white man's diet around the world with them, becoming a potent wedge between people and the feeding traditions they had evolved over thousands of years. Everywhere they went, disruption of indigenous lives followed. People who depended on the continuation of their food tradition for maintenance of their high level of immunity were forced out of their sustaining routines, into schools and churches, and onto barren, dead soils. They were fed Western foods right along with Western religions. The result was confusion, disease, psychological malaise, and death everywhere the missionaries went. "Today we do not have missionaries to contend with, we have marketing departments. A great deal of misinformation has been generating by marketing programs designed to get sales moving for a product. Once the misinformation gets out there, we build on it, creating a labyrinth of wrong turns in terms of our diet. If we do not correct these, we simply will not survive."

Beat Arthritis Naturally

Beat Arthritis Naturally PDF

Author: Emily Johnson

Publisher: Yellow Kite

Published: 2021-05-13

Total Pages: 198

ISBN-13: 152934770X

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Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen

Healing Back Pain Naturally

Healing Back Pain Naturally PDF

Author: Art Brownstein

Publisher: Simon and Schuster

Published: 2001-06

Total Pages: 324

ISBN-13: 0743424646

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Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Robes

Robes PDF

Author: Penny Kelly

Publisher: Lily Hill Publishing

Published: 2005-06

Total Pages: 0

ISBN-13: 9780963293428

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Robes is a book of global dimensions that offers a compelling look at the next century. By turns startling, comforting, enlightening, and unnerving, it takes a deep look at the coming changes in nations and governments, as well as the rise of business to power. It expands to examine everything from education and population, to wars, weather, food, and famine, including the emerging human potential embedded in the body/mind system. "The most important thing for you to remember as you look at these coming changes," said the little men in brown robes, "is that things could be so much easier if you understood why these things are happening, and if you worked with them instead of against them..."

Dig Your Well before You're Thirsty

Dig Your Well before You're Thirsty PDF

Author: Harvey Mackay

Publisher: Crown Currency

Published: 1999-02-16

Total Pages: 337

ISBN-13: 0385485468

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Bestselling author Harvey Mackay reveals his techniques for the most essential tool in business--networking, the indispensable art of building contacts. Now in paperback, Dig Your Well Before You're Thirsty is Harvey Mackay's last word on how to get what you want from the world through networking. For everyone from the sales rep facing a career-making deal to the entrepreneur in search of capital, Dig Your Well explains how meeting these needs should be no more than a few calls away. This shrewdly practical book distills Mackay's wisdom gleaned from years of "swimming with sharks," including: What kinds of networks exist How to start a network, and how to wring the most from it The smart way to downsize your list--who to keep, who to dump How to keep track of favors done and favors owed--Is it my lunch or yours? What you can do if you are not good at small talk Dig Your Well Before You're Thirsty is a must for anyone who wants to get ahead by reaching out.

Preventing and Reversing Arthritis Naturally

Preventing and Reversing Arthritis Naturally PDF

Author: Raquel Martin

Publisher: Inner Traditions / Bear & Co

Published: 2000-11

Total Pages: 278

ISBN-13: 9780892818914

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The authors take a holistic approach to finding the causes of arthritis pain and offer a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.

From the Soil to the Stomach

From the Soil to the Stomach PDF

Author: Penny Kelly

Publisher:

Published: 2005-06

Total Pages: 0

ISBN-13: 9780963293435

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In a world where millions of people are suffering from multiple forms of degenerative disease it is a tragedy that so few really understand the connection between the soil and the body's health. Most people have been raised on manufactured foods and are at least two generations removed from any kind of work with the soil. Before the Industrial Revolution, if people avoided infections and accidents, they often lived long, healthy lives and died peacefully in their sleep. What did our ancestors know about food and health that we do not? Why is each generation suffering from degenerative diseases at earlier and earlier ages? What do we need to know to really heal ourselves? From The Soil To The Stomach offers an illuminating look at these questions and outlines a path to sustainable medicine.

Getting Well Again

Getting Well Again PDF

Author: O. Carl Simonton, M.D.

Publisher: Bantam

Published: 2009-11-04

Total Pages: 302

ISBN-13: 0307427846

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Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.