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Author: Grant Petersen
Publisher: Workman Publishing
Published: 2012-01-01
Total Pages: 225
ISBN-13: 0761155589
DOWNLOAD EBOOK →Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fitness, and safety.
Author: Jools Walker
Publisher: Sphere
Published: 2019-05-23
Total Pages: 350
ISBN-13: 0751570761
DOWNLOAD EBOOK →'We'll all recognise ourselves somewhere in this book' Emily Chappell 'One of the best cycling books of all time' BookAuthority A joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.cc If your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for you Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling. Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone. A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.
Author: Joukje Akveld
Publisher: Eerdmans Books For Young Readers
Published: 2018
Total Pages: 0
ISBN-13: 9780802854896
DOWNLOAD EBOOK →"When William and Bobby have a fight, Bobby jumps on his bike and leaves, but as he travels through the countryside, he starts to mull things over"--
Author: Stella Blackstone
Publisher: Barefoot Books
Published: 2001
Total Pages: 28
ISBN-13: 9781841483757
DOWNLOAD EBOOK →Bear likes to play in all kinds of weather.
Author: Rebecca Charlton
Publisher: A&C Black
Published: 2015-05-12
Total Pages: 193
ISBN-13: 1472904044
DOWNLOAD EBOOK →A complete guide to incorporating cycling into your life and making the most of the many benefits to health, fitness and yes, happiness that it can give you.
Author: Grant Petersen
Publisher: Hachette UK
Published: 2012-05-08
Total Pages: 202
ISBN-13: 0761171274
DOWNLOAD EBOOK →“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author: Doug Landau
Publisher: Lulu.com
Published:
Total Pages: 119
ISBN-13: 0557116066
DOWNLOAD EBOOK →Author: Christina Gandolfo
Publisher: Human Kinetics
Published: 2005
Total Pages: 252
ISBN-13: 9780736054300
DOWNLOAD EBOOK →An Australian training manual for triathletes - Biomechanics of swimming, cycling and running - Fuelling your body - Physiological considerations in training.
Author: Gavin Wright
Publisher: John Wiley & Sons
Published: 2013-12-10
Total Pages: 118
ISBN-13: 0730307840
DOWNLOAD EBOOK →Keep your bike and yourself in good shape If you're a part of the Lycra brigade and need some guidance on maintaining your machine, this book is for you! Discover practical advice on testing your brakes, adjusting your seat height, replacing a wheel, and much more. Open the book and find: Help with attaching safety lights How to clean your chain properly Tips for finding and fixing a puncture Ways to check tyre pressure
Author: Dave Glowacz
Publisher: Wordspace Press
Published: 2010-09
Total Pages: 142
ISBN-13: 0965172821
DOWNLOAD EBOOK →Offers advice on choosing and maintaining a bicycle, avoiding bicycle theft, negotiating traffic, handling trouble, dealing with bad weather, and packing work clothes.
