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The Gestational Diabetes Cookbook

Author: Sara Monk Rivera

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 149

ISBN-13: 1612438830

For pregnant women with GDM, nutritional protocols, sample meal plans and recipes to balance blood sugar and maintain you and your baby’s health. A go-to collection of easy and tasty recipes specifically designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy No matter how carefully you watch your health, gestational diabetes can develop during your pregnancy. If this has happened to you, it’s vital that you take steps to control your blood sugar right away, otherwise your unborn child can suffer an array of complications in the womb and has a greater risk for developing diabetes and obesity later in life. Fortunately, this book offers nutritional and dietary modifications that will allow you to manage your gestational diabetes. By following the book’s carbohydrate-controlled diet, as well as its delicious and balanced recipes, you will get enough nutrients to support your hard-at-work body and the needs of your growing baby—all while maintaining normal blood sugar levels! Also included is helpful information on simplifying meal planning and quickly creating nutritious grocery lists, but at the core are the healthy recipes, such as: • Baked Cauliflower Tots • Chicken Fajita Foil Packets • Beef Teriyaki Lettuce Wraps • Portobello Pizza • Curried Salmon Cakes • Chocolate Chip Skillet Cookies • Spinach Stuffed Pork Chops • One-Pan Pesto Chicken

The Gestational Diabetes Cookbook & Meal Plan

Author: Joanna Foley

Publisher: Rockridge Press

Published: 2019-10

Total Pages: 170

ISBN-13: 9781641524940

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Recipes for managing gestational diabetes--good for you and your baby. The right diet can be a big help getting through gestational diabetes. The Gestational Diabetes Cookbook & Meal Plan shows you how you can balance your blood sugar while still eating great meals that nourish both you and your baby every single day. Take the guesswork out of your diet with an easy-to-follow, 4-week meal plan, filled with helpful meal prep tips so you'll always have food available--even when you don't feel up to cooking. Want to go off plan? Make sure both of you are eating right with dozens of additional recipes for healthy (and satisfying) breakfasts, lunches, and dinners. The Gestational Diabetes Cookbook & Meal Plan includes: 90 gestational diabetes-friendly recipes--Keep your blood sugar under control without sacrificing the essential nutrition that the two of you need using these delicious dishes. Straightforward meal plan--You've already got enough to think about--keep food simple with a complete 4-week meal plan featuring prep advice, shopping lists, and snack options. Health guidelines--Get all the information you need about gestational diabetes, including handy charts for what to eat (and what to avoid), serving size references, and more. Balance your gestational diabetes with the needs of your pregnancy nutrition with The Gestational Diabetes Cookbook & Meal Plan.

The Ultimate Gestational Diabetes Cookbook

Author: Ted Alling

Publisher: Issara Kaavinsupon

Published: 2020-03-20

Total Pages: 81

ISBN-13:

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If you have recently been diagnosed with Gestational Diabetes and have been looking for a Gestational Diabetes Diet Guide and Gestational Diabetes Meal Planner, then you have come to the right book. Inside of this book, The Ultimate Gestational Diabetes Cookbook-Your Guide to The Gestational Diabetes Diet: The Only Gestational Diabetes Meal Planner You Will Ever Need you will discover everything you need to know about Gestational Diabetes. Not only will you learn about this disease, but you will also find over 25 of the most nutritious and delicious Gestational Diabetes recipes no other Gestational Diabetes Cookbook contains. So, what are you waiting for? Download your copy of The Ultimate Gestational Diabetes Cookbook-Your Guide to The Gestational Diabetes Diet: The Only Gestational Diabetes Meal Planner You Will Ever Need and start cooking today!

Gestational Diabetes Diet Cookbook for Newly Diagnosed

Author: Dr Mary D Torres

Publisher: Independently Published

Published: 2024-01-07

Total Pages: 0

ISBN-13:

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Rebecca, a resilient and soon-to-be mother, was initially bewildered and anxious upon learning about her condition as she has been diagnosed with gestational diabetes. The news brought forth a wave of uncertainty and concern, as she pondered how to navigate this unexpected twist in her pregnancy journey. It was during this pivotal moment that she stumbled upon this comprehensive gestational diabetes cookbook, a guide designed to empower and support individuals facing similar challenges. Upon delving into the cookbook, Rebecca discovered not only a wealth of nutritional knowledge but also a sense of reassurance that she was not alone in her journey.

Gestational Diabetes Cookbook for the Newly Diagnosed

Author: Ranelle Kirchner

Publisher: Sourcebooks, Inc.

Published: 2022-01-04

Total Pages: 269

ISBN-13: 1638072574

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Manage your gestational diabetes with confidence A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy. What sets this book apart from other gestational diabetes cookbooks: Gestational diabetes basics—Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. Complete meal plans—Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. 65 simple recipes—Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare. Take charge of your GDM with this informative guide and cookbook.

Gestational Diabetes Cookbook for the Newly Diagnosed

Author: Ranelle Kirchner

Publisher: Rockridge Press

Published: 2022-01-04

Total Pages:

ISBN-13: 9781638078050

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Manage your gestational diabetes with confidence A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy. What sets this book apart from other gestational diabetes cookbooks: Gestational diabetes basics--Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. Complete meal plans--Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. 65 simple recipes--Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare. Take charge of your GDM with this informative guide and cookbook.

The Quick and Easy Gestational Diabetes Cookbook

Author: Jane Smith

Publisher: Rockridge Press

Published: 2021-09-21

Total Pages:

ISBN-13: 9781638070061

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Type 2 Diabetes Cookbook

Author: Jackie Mills

Publisher: American Medical Association Press

Published: 2005

Total Pages: 0

ISBN-13: 9780696224423

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Type 2 Diabetes Cookbook: A revolutionary easy-to-use guide to eating and living well.

Asian Flavors Diabetes Cookbook

Author: Corinne Trang

Publisher: American Diabetes Association

Published: 2012-08-24

Total Pages: 177

ISBN-13: 1580405126

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The Asian Flavors Diabetes Cookbook is the first book that takes the naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will be attractive to anyone with diabetes looking for a fresh approach to diabetes-friendly cooking. With more than 125 recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. Then readers will find recipes covering everything from soups and stews to meat and poultry. Each recipe will be broken down with easy step-by-step instructions, as well as menu ideas for serving one, two, four, or more. An added benefit will be a chapter titled “On The Go, Bento!” which shows how leftovers and ready-made sides can be quickly assembled into an on-the-go lunch. Filled with a wide variety of vegetables, whole grains, and protein-based dishes, readers will discover countless new flavors to enjoy with their family. With meails inspired by Chinese, Japanese, Korean, and Southeast Asian food cultures, the Asian Flavors Diabetes Cookbook will become a “go-to” book for Asian-inspired diabetes-friendly meals.

The Kitchen Diva's Diabetic Cookbook

Author: Angela Shelf Medearis

Publisher: Andrews McMeel Publishing

Published: 2012-04-24

Total Pages: 292

ISBN-13: 1449402399

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The Kitchen Diva's Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle.