Fundamental Karate

Fundamental Karate PDF

Author: Aidan Trimble

Publisher: Random House

Published: 2012-04-24

Total Pages: 82

ISBN-13: 1448118808

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This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick. Each stance and movement is complimented with clear step-by-step photographs and includes a section on 'points to avoid' when practising each one. By demonstrating the key aspects of the basic technique and emphasising the need for a careful, classical approach to the practice of Karate, you will have all you need to know to practise the sport in safety. Coming from two of the UK's most respected and experienced competitors and teachers, this is the perfect guide for both new and improving students of Karate.

Essential Karate Book

Essential Karate Book PDF

Author: Graeme Lund

Publisher: Tuttle Publishing

Published: 2015-12-29

Total Pages: 192

ISBN-13: 1462905595

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The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Karate Basics

Karate Basics PDF

Author: Robin Rielly

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 192

ISBN-13: 1462903045

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Are you ready to learn karate, but don't know where to begin? Are you intimidated by the unfamiliar terms of the powerful punches? With Karate Basics you'll become an expert in this martial art in no time! With Karate Basics you'll learn: The origins of karate—philosophy, history, and different branches of the martial art What really happens in a karate class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style—stances, blocks, thrusts and strikes, punches, and kicks How to complement your karate training with sparring drills and kata Effective ways to successfully progress in karate—creating a training program, testing for belt promotion, and an overview of competitions and tournaments Resources that can help you further develop your knowledge of and training in karate Whether you're considering taking up this martial art, or you've already started, Karate Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful in your practice.

Karate Fighting Techniques

Karate Fighting Techniques PDF

Author: 金澤弘和

Publisher: Kodansha International

Published: 2004

Total Pages: 212

ISBN-13: 9784770028723

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This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International

Essence of Okinawan Karate-Do

Essence of Okinawan Karate-Do PDF

Author: Shoshin Nagamine

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 280

ISBN-13: 1462902480

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The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

Fundamental Karate

Fundamental Karate PDF

Author: Allen Woodman

Publisher: CreateSpace

Published: 2012-03-29

Total Pages: 194

ISBN-13: 9781475121704

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Fundamental Karate is the first in a series of books written by Renshi Sensei Allen Woodman on the traditional art of Shotokan Karate Do. Trained in Japan for over 25 years, Sensei Allen brings the art of Japan to the masses in the U.S.A. As an internationally noted instructor he has traveled the world to teach the ancient art of Karate Do.

The Twenty Guiding Principles of Karate

The Twenty Guiding Principles of Karate PDF

Author: Gichin Funakoshi

Publisher: Kodansha International

Published: 2003

Total Pages: 140

ISBN-13: 9784770027962

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The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.

Practical Karate

Practical Karate PDF

Author: Masatoshi Nakayama

Publisher:

Published: 1998

Total Pages: 0

ISBN-13: 9780804804837

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This six-volume series is a comprehensive, inexpensive and practical survey of self-defense tactics using karate techniques. Each book features numerous photographs and illustrations making it accessible to novice and expert alike.