Author: Bulus Liviu
Publisher: Independently Published
Published: 2019-12-02
Total Pages: 168
ISBN-13: 9781670661821
DOWNLOAD EBOOK →
Juice therapy is a naturist practice, from the larger family of practices which include phythotherapy, apitherapy, homeopathy, heliotherapy and others. It appeared and developed as one of the major remedies against aging which is caused by the accumulation of toxins and by the forming of free radicals. It nourishes the body with vitamins and fresh enzymes. The natural juices made out of fresh vegetables and fruit are "life drinks" with extraordinary effects upon our health, upon our general energy level and upon our longevity. Juice therapy had attracted a lot of attention especially after the major discovery of the vitamins by the Polish biochemist Casimir Funk. He established their major importance in the catalysation of nutrition, of absorption and of digestion - therefore they hold a major role in our general metabolization processes. Vitamins cannot be synthesised by our bodies. Their main source is the vegetal world and they can be obtained out of cereals, fruit, legumes, raw vegetables. Juice therapy has an important contribution to the diversification and enriching of our nourishment as it brings more energy into our body - both in a healthy body and in a sick one. is an alternative to the classical vegetarian diet based on raw foods because the juices have a higher concentration of vitamins, enzymes, minerals and antioxidants - which are the essential life factors. The aim of this book is to help you understand how to use the fruit and vegetables juices and to understand how they can maintain your health and heal your illnesses.