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Freeing the Heart and Mind

Author: Sakya Trizin

Publisher: Simon and Schuster

Published: 2011-05-01

Total Pages: 186

ISBN-13: 0861716140

His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master's spiritual heritage. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha. Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.

Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology)

Author: Daniel J. Siegel

Publisher: W. W. Norton & Company

Published: 2016-10-18

Total Pages: 400

ISBN-13: 0393710548

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A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.

Heal Your Heart Free Your Mind

Author: Brandy Faith Weld

Publisher: CreateSpace

Published: 2015-01-11

Total Pages: 330

ISBN-13: 9781505590654

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During my years in the personal development industry, I have read countless of books on the subject of personal transformation. Out of those, there are only a few that I consider to be truly important works capable of truly transforming the planet.Heal Your Heart ~ Free Your Mind..... is definitely one of those books!Brandy Faith Weld has truly pinpointed exactly why we as humans have the challenges that we do, in virtually any area of our lives - and it all starts with our relationships.This book explains exactly why people don't get results even when they seem to be doing all the right things.What I can tell you for sure is that if you do the processes set forth in this book- actually take them on fully, and complete them- you will become an extremely powerful intentional manifestor. ~ Bob Doyle#1 Bestselling author of Follow Your Passion Find Your Power and featured teacher in the mega hit movie The Secret. Do you know how powerful your heart is? Do you know that the state of your Heart is not only affecting your health and well-being, but also your entire life experience? When you heal your heart by healing all of your relationships, you will completely transform your life experience! When our hearts are healed and in coherence with our minds, we will finally break free from the struggles or obstacles that once limited us from living the life of our heart and soul's intention! Your life will metamorphose into something that feels far more love-filled, joy-filled and magical!

Mind Your Heart

Author: Aggie Casey

Publisher: Simon and Schuster

Published: 2004-04-13

Total Pages: 354

ISBN-13: 0743237021

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This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.

Freeing the Heart and Mind

Author: His Holiness Sakya Trichen

Publisher: Wisdom Publications

Published: 2018-04-17

Total Pages: 0

ISBN-13: 9781614294849

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Explore two seminal Sakya texts with an incomparable teacher. His Holiness Kyabgon Gongma Sakya Trichen Rinpoche, the noble forty-first head of the Sakya school of Tibetan Buddhism, with his trademark clarity and deep wisdom here unpacks two texts by the legendary thirteenth-century Drogön Chögyal Phagpa. The fifth leader of the Sakya school, Chögyal Phagpa became the first imperial preceptor under Kublai Khan and thus converted the Mongols to Tibetan Buddhism. His two texts presented here, A Gift of Dharma to Kublai Khan and A Garland of Jewels, which was written as advice for Prince Gibek Timur, are marvels of insight. Freeing the Heart and Mind begins with a biography of Chögyal Phagpa by Ngawang Kunga Sönam, himself an important Sakya throneholder. The two texts are then presented in sparkling translation, each accompanied by penetrating commentary from His Holiness, who takes these texts, written initially for royalty, and shows how their timeless lessons—how to meditate, the personal characteristics we should cultivate, and the states on the path to buddhahood—can be incorporated into our lives today. A must-read for students of the Sakya tradition, with a gorgeous full-color photo section, it can be enjoyed either as the second volume in the course developed by His Holiness or as a stand-alone volume on its own merits.

Against the Stream

Author: Noah Levine

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 219

ISBN-13: 0061870633

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Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.

Heart & Mind

Author: Robert Allan

Publisher: Amer Psychological Assn

Published: 1996-01

Total Pages: 510

ISBN-13: 9781557983565

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Clinical trials have demonstrated that psychosocial intervention with patients who have coronary heart disease (CHD) may reduce morbidity and help patients achieve better quality of life. "Heart and Mind: The Practice of Cardiac Psychology" explores these findings and how they can be applied to improve the prognosis for patients with CHD. This [is a] sourcebook for a career in cardiac psychology [intended for] psychologists, psychiatrists, cardiologists, internists, exercise physiologists, cardiac nurses, and other specialists as well as by social workers and primary care physicians.

Into the Heart of the Mind

Author: Frank Rose

Publisher: Frank Rose

Published: 1985

Total Pages: 232

ISBN-13: 9780394741031

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Freeing the Heart and Mind

Author: Sakya Trichen

Publisher: Simon and Schuster

Published: 2020-05-12

Total Pages: 150

ISBN-13: 1614296340

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A plain-English introduction to a major school of Tibetan Buddhism, by His Holiness the Sakya Trichen, its emeritus head. LUMINOUS WISDOM DIRECTLY FROM HIS HOLINESS THE SAKYA TRICHEN. Collected from teachings by His Holiness, this book is a warm and comprehensive introduction to the Buddhist path as told by the patriarch of the Sakya order. His Holiness offers explanations of the philosophical tenets of the Mahayana path and in particular the Sakya school of Tibetan Buddhism—giving down-to-earth advice for practicing in the world today, including • the principles of tantra, • the value of retreat, • the history of the Sakya lineage, • ecology from a Buddhist perspective, • biographies of great women practitioners, • and other fascinating topics. This is a must-read for anyone interested in following a Buddhist spiritual path.

Heart Minded

Author: Sarah Blondin

Publisher:

Published: 2023-02-07

Total Pages: 0

ISBN-13: 1649630492

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A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.