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F.R.E.E. Your Mind Guidebook

Author: Prime Hall

Publisher: Morgan James Publishing

Published: 2021-06-01

Total Pages: 129

ISBN-13: 1631953222

The F.R.E.E. Your Mind Guidebook was created by former Special Operations Marine Raiders, Prime Hall and Don Tran. This program has been built, tested, and utilized by current Championship level Professional MMA Fighters, Olympic Athletes, NFL Players, Pro Surfers, and High-Level Business Executives to break through glass ceilings and unlock their highest states of performance. Through their proven experience Prime and Don guide readers to: Step into their power Unlock new levels in personal and professional relationships Achieve health and fitness goals Enhance clarity, focus, and purpose Readers from all walks of life can apply the principles in this guidebook to eliminate drag, maximize flow, and engage better management of energy in order to unlock results and reach their goals.

Free Your Mind Journal

Author: Siobhan Sudberry

Publisher: Createspace Independent Publishing Platform

Published: 2016-09-20

Total Pages: 162

ISBN-13: 9781537418742

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The Free Your Mind Self-Reflection Journal was created to give you space to freely get your thoughts out of your head and down on paper. Many women feel stuck because of the negative thoughts that consume their mind day in and day out. As a result, they lack purpose and clarity of what they want for their life and how to move forward. In order to truly be free and live a fulfilling life, you first need to shift your mindset and embrace positive thinking. The Free Your Mind Journal will help you gain clarity, focus on having a positive mindset and empower you to take action in your life. This 162-page journal consists of thought-provoking questions, journal prompts, affirmations, writing exercises and coloring pages. It's designed to be an outlet for you to practice self-care, reflect over your life and change the way you think through journaling. Are you ready to free your mind?

It's All in Your Mind

Author: Noel Cox

Publisher: Lulu.com

Published: 2004-10

Total Pages: 174

ISBN-13: 1411614828

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"It's All In Your Mind" is a practical easy to use guidebook to harnessing the power of your mind. By mastering the simple techniques outlined in this work you shall not only gain complete control of your circumstances, you will learn to create the extraordinary quality of life you desire and deserve. It contains a unique combination of principles and techniques in psychology, philosophy and spiritualism distilled to their simplest form and blended into a potent mix.

Free Your Mind

Author: M.P Neary

Publisher: M.P. Neary

Published: 2015-05-01

Total Pages: 25

ISBN-13:

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Read this free and inspiring book, if you wish to break down those mental barriers that prevent you from living a happier life. It will easily show you how to embrace a greater reality; help you discover a better path towards inner peace and above all, make you see yourself in a new and empowered light. It’s an inspirational, sometimes funny but yet profound read!

Free Your Mind

Author: Sensei Anthony Stultz

Publisher:

Published: 2007-05

Total Pages: 96

ISBN-13: 9780595419531

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"The Four Directions help support and strengthen our transformational shift to a more universal consciousness." Melvin Grossman M.D., Child Psychiatrist, Retired Clinical Instructor Harvard Medical School. "Through transcending Buddhist terminologies, Sensei Stultz reveals significant insight into our egos and sources of unhappiness. Readers will benefit on several levels through the analysis and practices taught in this work." -Rev. Alfred Bloom, Ph.D., Professor Emeritus of Buddhism, University of Hawaii "Sensei Stultz is a knowledgeable commentator on the social ethics and practices that have come to be called "engaged Buddhism." he has enriched the discussion of the emerging Buddhism with his experience." -Christopher S. Queen, Ph.D., Dean and Lecturer on Buddhist Studies, Harvard University Author and Sensei Anthony Stultz brings together the ancient wisdom of the East and the psychological language of the West, making it easier for those living in a contemporary society to understand the Dharma and put it into practice. Stultz explains the goals, details, and applications of the Four Directions and provides exercises and true stories that will show you how to: . Rediscover your true self . Understand your ego self . Harness your inner power . Trust in yourself Free Your Mind takes you on a pilgrimage of self-discovery that will guide you to becoming one with your true self.

Get Out of Your Mind and Into Your Life for Teens

Author: Joseph V. Ciarrochi

Publisher: New Harbinger Publications

Published: 2012-07-01

Total Pages: 152

ISBN-13: 1608821951

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If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way. Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

Quiet Your Mind

Author: John Selby

Publisher: New World Library

Published: 2010-09-03

Total Pages: 256

ISBN-13: 1577317602

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Stopping the constant "chatter" of the mind — is it possible in today's world? People have so much to juggle, schedule, discuss, and think about, how can they slow it all down? Won't they miss out? In fact, John Selby points out that our nation's thinkaholic ways result in such detrimental effects as high stress, insomnia, anxiety attacks, and negative, self-critical attitudes. In Quiet Your Mind, he offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more heart-centered, intuitive, and peaceful engagement with everyday life. Based on solid scientific research yet presented in a very approachable tone, the techniques here allow people to quiet over-busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.

Free Your Mind

Author: Cortez R. Rainey

Publisher: Createspace Independent Publishing Platform

Published: 2015

Total Pages: 0

ISBN-13: 9781492769200

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"This guidebook explains how to use meditation principles and techniques at home, either alone or with family and friends, to free your mind from thoughts that keep you shackled and bound"--Back cover.

Writing Open the Mind

Author: Andy Couturier

Publisher: Ulysses Press

Published: 2005-09-14

Total Pages: 246

ISBN-13: 1569754764

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A how-to-write book that helps the writer tap the creative spark by getting past the conscious mind to the inner artist.

Don't Let Your Mind Stunt Your Growth

Author: Bryan E. Robinson

Publisher:

Published: 2000

Total Pages: 162

ISBN-13: 9781572241930

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The bestselling author of the Healograms series offers a new collection of 70 stories, fables, and techniques that guide readers to see how their minds create each experience they have. The book encourages them to change their feelings and behaviors by consciously and deliberately looking at situations with new eyes.