Focus on Feelings: Learning about My Feelings

Focus on Feelings: Learning about My Feelings PDF

Author: Carmen Jimenez-Pride

Publisher:

Published: 2018-09

Total Pages: 28

ISBN-13: 9780692189405

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Focus on Feelings© is a diverse set of products and curriculum created to assist children with their learning and understanding of feelings, increasing communication skills, and improving their social, as well as emotional development.

Focusing

Focusing PDF

Author: Eugene T. Gendlin

Publisher: Bantam

Published: 1982-08-01

Total Pages: 226

ISBN-13: 0553278339

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The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

Emotions!

Emotions! PDF

Author: Mary C. Lamia

Publisher: American Psychological Association

Published: 2012-08-01

Total Pages: 156

ISBN-13: 1433812649

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Emotions affect motivation, self-awareness, social relationships, decision-making, self-control, and your ability to achieve goals. Yet many young adults have little understanding about how emotions actually manifest in daily life. In this book, clinical psychologist Mary Lamia breaks down individual emotions such as shame, anger, hope, and happiness and shows teens where each emotion originates, how it makes you feel physically and mentally, and what you can do about it if it feels too big or out of control. This is an invaluable book for any teen struggling with strong emotions or wanting to understand more about themselves and their emotion-fueled life.

Focus on Feelings

Focus on Feelings PDF

Author: Marcy Weiland

Publisher:

Published: 2012-09-01

Total Pages: 164

ISBN-13: 9781578617135

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Focus on Feelings is a collection of photo-illustrated lessons that help adolescents and young adults recognize and understand the way people are likely to feel in a variety of life situations. The lessons include photo-illustrated stories with main characters of all ages and ethnicities.

Letting Go

Letting Go PDF

Author: David R. Hawkins, M.D., Ph.D.

Publisher: Hay House, Inc

Published: 2014-01-15

Total Pages: 401

ISBN-13: 1401945015

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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Focsus on Feelings

Focsus on Feelings PDF

Author: Carmen Jimenez-Pride

Publisher:

Published: 2020-05

Total Pages:

ISBN-13: 9781734455724

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Focus on Feelings© is a diverse set of products and curriculum created to assist children with their learning and understanding of feelings, increasing communication skills, and improving their social, as well as emotional development.

Emotion-focused Therapy

Emotion-focused Therapy PDF

Author: Leslie S. Greenberg

Publisher: Theories of Psychotherapy Seri

Published: 2017

Total Pages: 0

ISBN-13: 9781433826306

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How to use this book with APA psychotherapy videos -- Introduction -- History -- Theory -- The therapy process -- Evaluation -- Future developments.

What Am I Feeling?

What Am I Feeling? PDF

Author: Josh Straub

Publisher: B&H Kids

Published: 2019-03-01

Total Pages: 32

ISBN-13: 1535938188

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Can show-and-tell day be saved? It’s show-and-tell day at school, and Sam and his friends are feeling lots of emotions. He wonders why he feels flippy in his tummy. And why is Alex stomping his feet? And does Hudson usually have such a big grin? After several unchecked feelings threaten to ruin the big day, Sam and his friends start to learn how to give each emotion a name and ask God to help them remember that “a feeling is just a feeling—it’s not in charge of you.” In a world where kids are dealing with everything from sibling rivalry to bullying, divorce to tragedy, What Am I Feeling? offers a biblically grounded way for children to verbalize their feelings, develop empathy and self-control, and understand their wonderful God-given emotions. BONUS! Also includes a pull-out feelings chart for your wall! Go to bhkids.com to find this book's Parent Connection, an easy tool to help moms and dads (or anyone else who loves kids) discuss the book's message with their child. We're all about connecting parents and kids to each other and to God's Word.

Focus on Feelings(R): Increasing Emotional Literacy

Focus on Feelings(R): Increasing Emotional Literacy PDF

Author: Carmen Jimenez-Pride

Publisher: Play Therapy with Carmen

Published: 2021-03-20

Total Pages: 36

ISBN-13: 9781734455748

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Focus on Feelings(R) Increasing Emotional Literacy assist children's ability to identify, understand, and express their feelings. This colorful multicultural resource was designed to assist parents, caregivers, teachers, mental health professionals, and play therapists to help children focus on their feelings and increase their emotional literacy.

Focus on Feelings® Positive and Negative Cognitions

Focus on Feelings® Positive and Negative Cognitions PDF

Author: Carmen Jimenez-Pride

Publisher:

Published: 2021-09-15

Total Pages: 58

ISBN-13: 9781737838005

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This Focus on Feelings® resource is intended for use by EMDR trained therapists with clients to assist with EMDR therapy.This book coordinates with the Focus on Feelings® Cognitions CardDeck and Focus on Feelings® Scale Dial.This resource can also be used within other therapeutic models forboth children and adults!