501 TV-Free Activities for Kids

501 TV-Free Activities for Kids PDF

Author: Diane Hodges

Publisher: Penton Overseas, Inc

Published: 2005-02

Total Pages: 548

ISBN-13: 9781741570281

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If you feel your kids are using the remote control more than their imagination, here are 501 fun, creative and educational ways to keep them entertained no matter what the season, or time of day.

501 TV-Free Party Games for Kids

501 TV-Free Party Games for Kids PDF

Author: Hinkler Books

Publisher: Penton Overseas, Inc

Published: 2005

Total Pages: 462

ISBN-13: 9781741218688

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501 Party Games for Kids gives you all the ideas and advice you need to ensure your child's next party is perfect. Whether your kids like fashion, fossils or football, there's sure to be an ideal game for them. The 501 games contained in this book are TV-free and encourage children to be creative, imaginative and active.

501 TV Free Activities for Kids Binder

501 TV Free Activities for Kids Binder PDF

Author: Di Hodges

Publisher:

Published: 2010-11-01

Total Pages: 192

ISBN-13: 9781741852721

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Contains a collection of 501 activities for children, arranged by category, including step-by-step directions, and a list of household materials that are needed for each activity.

Traversing

Traversing PDF

Author: Susanna Trnka

Publisher: Cornell University Press

Published: 2020-05-15

Total Pages: 223

ISBN-13: 1501749242

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Traversing is about our ways of seeing, experiencing, and moving through the world and how they shape the kinds of people we become. Drawing from concepts developed by two phenomenological philosophers, Martin Heidegger and Jan Patočka, and putting them in conversation with ethnographic analysis of the lives of contemporary Czechs, Susanna Trnka examines how embodiment is crucial for understanding our being-in-the-world. In particular, Traversing scrutinizes three kinds of movements we make as embodied actors in the world: how we move through time and space, be it by walking along city streets, gliding across the dance floor, or clicking our way through digital landscapes; how we move toward and away from one another, as erotic partners, family members, or fearful, ethnic "others"; and how we move toward ourselves and the earth we live on. Above all, Traversing focuses on tracing the ways in which the body and motion are fundamental to our lived experience of the world, so we can develop a better understanding of the empirical details of Czech society and what they can reveal to us about the human condition.

Super-sized Kids

Super-sized Kids PDF

Author: Walt Larimore

Publisher: Florida Hospital Publishing

Published: 2005

Total Pages: 321

ISBN-13: 044657760X

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The experts at America's 'Hospital of the Future' provide a comprehensive approach to helping parents control their children's weight while developing a healthy, active lifestyle. Studies show that as many as one in four American children is overweight, and childhood obesity rates have doubled since the late 1970s. Medical problems that doctors once saw only in adults aged 50 or older are now striking individuals in their 20s and younger, including heart disease, stroke, diabetes, colorectal cancer, high blood pressure, asthma, joint problems, and arthritis. In this essential new book, a pediatric endocrinologist and a respected dietician present a step-by-step, medically sound, and achievable weight-control program that will benefit the whole family. Poor diet and sedentary lifestyles-as well as a lack of parental guidance-are at the root of this child obesity epidemic. Studies show that approximately 40 % of obese children will grow up to be obese adults. This book seeks to break this alarming pattern.

Get a Bangin' Body

Get a Bangin' Body PDF

Author: Charles LaSalle

Publisher: Penguin

Published: 2012-04-03

Total Pages: 201

ISBN-13: 1583334505

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Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake calendars. But since LaSalle founded the group in 1997, they have made it their mission to mentor urban youth on the lifelong benefits of fitness and exercise. With practical advice on everything from diet to turning household objects into workout tools, Get a Bangin' Body explains why pumping iron is passé, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake. This unique exercise book encourages communities across the country to take charge of their health by implementing a workout program of push-ups, pull-ups, lunges, squats, and planks that will build a naturally lean, toned, and healthy physique. Get a Bangin' Body will show readers how to inexpensively, conveniently, and effectively build the body of their dreams.

The First 20 Hours

The First 20 Hours PDF

Author: Josh Kaufman

Publisher: Penguin

Published: 2013-06-13

Total Pages: 288

ISBN-13: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Prayer

Prayer PDF

Author: André K. Dugger

Publisher: Zondervan

Published: 2010

Total Pages: 162

ISBN-13: 0310327636

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In the depths of the Utah desert, long after the earthhas been scoured clean, a monk of the Order of Saint Leibowitz has made a miraculous discovery: holy relics from the life of the great saint himself, including the blessed blueprint, the sacred shopping list, and the hallowed shrine of the Fallout Shelter. In a terrifying age of darkness and decay, these artefacts could be the keys to mankind¿s salvation.