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Author: Bonne Marcus
Publisher:
Published: 2015
Total Pages: 0
ISBN-13: 9781454915195
DOWNLOAD EBOOK →Every bride wants to look gorgeous as she walks down the aisle. This gifty guide helps make it happen. Personal trainer extraordinaire Bonne Marcus explains how to shape up--physically, emotionally, and mentally. Her program, which includes a variety of exercises you can do without ever entering a gym, will leave you glowing on your wedding day . . . and beyond.
Author: Ariel Meadow Stallings
Publisher: Seal Press
Published: 2010-02-23
Total Pages: 241
ISBN-13: 0786741287
DOWNLOAD EBOOK →Unenthused by a white wedding gown and bored by the hoopla of the Hollywood-style reception, Ariel Meadow Stallings found herself absolutely exhausted with the nuances of traditional nuptials . . . so she chose to take a walk off the beaten aisle. In this updated edition of Offbeat Bride, Stallings humorously recounts the story of the original offbeat wedding-hers-and shares anecdotes and advice from dozens of other nontraditional couples. She also includes a chapter on budget weddings in today's weak economy, along with sidebars, tips, tricks, and planner encouragement to help you figure out your special day. What results is a combination of hilarious wedding stories and tons of helpful how-tos-a perfect mash-up of memoir and handbook. At once practical and enjoyable, Offbeat Bride validates choosing the funky, different, and offbeat over the traditional, and leads couples through the planning process-from unique ideas on how to announce their engagement all the way to answering the question, "So, how's married life?" Stallings is the ultimate guide to the alternative wedding of your dreams, and with Offbeat Bride, she brings you a book that serves both as an encouragement and celebration of aisles less traveled.
Author: Greg Doyle
Publisher:
Published: 2014-03-29
Total Pages: 170
ISBN-13: 9781499138641
DOWNLOAD EBOOK →Let's be honest, every bride wants to be in amazing shape, look gorgeous, feel confident and stun everyone on her big day. To look elegant and gorgeous on her wedding day, a bride needs to eat the right foods, do the right workouts, and make sure her posture is princess perfect. Fit For a Bride is a 4-step diet, exercise, and revitalization plan from NYC celebrity trainer, and founder of the The Wedding Gym, Greg Doyle. This book will show brides EXACTLY how to shed that stubborn fat and tone up in all the right places so they look lean, sexy and fit as they walk down the aisle. Inside, you'll find quick metabolism boosting workouts that leave your arms, shoulders and back defined, while flattening your stomach, and sculpting your thighs all in less than 30 minutes. Specializing in bridal workouts, Greg has put together the most cutting edge exercise plans to deliver brides the body of their dreams, in half the time, all while avoiding dangerous diets. Inside you'll find the super delicious meal plans, easy 5 minute recipes and discover what foods to eat to help you stay full while slimming down for the gown! Finally, this book will show you the secret to perfect posture, so that you're able to show off the slimmer, sexier and more confident you. Use this book and step into the next stage of life, healthier, happier & sexier! Help St. Jude Children's Research Hospital: 10% of the proceeds from EVERY book will be donated to help children beat cancer. While you are losing weight for your wedding, you'll be supporting the amazing work that St. Jude Children's Research Hospital does to help kids and their families through some of the toughest times of their lives.
Author: Tracy Effinger
Publisher: McGraw-Hill Companies
Published: 2001-12
Total Pages: 244
ISBN-13: 9780071389167
DOWNLOAD EBOOK →Celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen share shape-up secrets for women who want to be fit and fabulous brides. Includes targeted workouts, exercises to improve posture and poise, and stress-reducing techniques. 100 photos & illustrations. Two-color throughout.
Author: Rachel Hauck
Publisher: Thomas Nelson
Published: 2012-04-02
Total Pages: 353
ISBN-13: 1401686311
DOWNLOAD EBOOK →Hidden away for years in a trunk welded shut, one wedding dress ties four brides together across time in their hour of decision. As Charlotte unravels the mystery of the dress and its prior owners, her own heart begins to reveal its truth. Charlotte owns a chic Birmingham bridal boutique. Dressing brides for their big day is her gift—and her passion. But with her own wedding day approaching, why can’t she find the perfect dress—or feel certain she should marry Tim? Then Charlotte purchases a vintage dress in a battered trunk at an estate sale. It looks brand-new, shimmering with pearls and satin, hand-stitched and timeless in its design. But where did it come from? Who wore it? Charlotte’s search for the gown’s history—and its new bride—begins as a distraction from her sputtering love life. But it takes on a life of its own as she comes to know the women who have worn the dress. Emily from 1912. Mary Grace from 1939. Hillary from 1968. Each with something unique to share. For woven within the threads of the beautiful hundred-year-old gown is the truth about Charlotte’s heritage, the power of courage and faith, and the beauty of finding true love. From?New York Times?bestseller and award-winning author Rachel Hauck comes a timeless tale of truth love and hearts desires. Multiple POV and timelines A clean and wholesome no spice romance with religious undertones Perfect for book clubs - featuring reading group discussion questions An excellent gift for birthdays, Christmas and holidays, or other occasions
Author: Cynthia Conde
Publisher: Running Press Adult
Published: 2004-09-15
Total Pages: 0
ISBN-13: 9780762418183
DOWNLOAD EBOOK →All women want to look their best and feel great on their wedding day. Whether that includes losing weight or just toning up, this crash course in fitness is precisely what they need to really shine on one of the most important days of their lives. By following this easy-to-use, step-by-step program, they'll lose body fat, increase lean muscle mass, and make healthy, sustainable changes to their diets. Jump, stretch, bend, flex! Anyone can diet in time for their nuptials, but by following the regimen in Bridal Bootcamp, they'll be trim and glowing by the wedding day, and stay that way for years afterward. Included are six-month, three-month, and four-week regimens, as well as nutritional recommendations and a vitamin supplement program to help readers get and stay fit without sacrificing important dietary requirements. Bridal Bootcamp is fun, invigorating, flexible, and easy to do. 180 black-and-white photographs.
Author: Kathryn Budig
Publisher: Rodale
Published: 2012-10-30
Total Pages: 418
ISBN-13: 1609618394
DOWNLOAD EBOOK →Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
Author: Cavin Elizabeth
Publisher:
Published: 2018-02-14
Total Pages: 0
ISBN-13: 9780999571903
DOWNLOAD EBOOK →Dreaming of having the most beautiful wedding photos? It's important to choose an amazing photographer, but you shouldn't stop there. To have the best wedding photos, you also need wedding plans that are carefully designed with your photography in mind. In this inspirational and practical guide, wedding photographer Cavin Elizabeth teaches you how simple changes and additions to your wedding plans can elevate the beauty of your wedding photography. With sections such as choosing your dream photographer, what to look for in a getting ready room, and how to construct an ideal photography timeline, Cavin Elizabeth's easy-to-follow book will have you planning for a picture perfect wedding.
Author: Susan Stephens
Publisher: Harlequin
Published: 2020-04-01
Total Pages: 185
ISBN-13: 1488059403
DOWNLOAD EBOOK →From desire on the high seas… To royal duty at the altar? Savoring his last taste of freedom, reluctant Prince Luca Fortebracci escapes to the Mediterranean on his lavish yacht. He’s destined to wear a crown and wed a flawless royal bride, so mysterious British beauty Samia is everything he shouldn’t want—but everything he craves… Samia’s thrilled by the longing Luca awakens within her but knows a temporary fling is their only option. A future with him is impossible. For the shadows of her past make Samia wholly unsuitable to be Luca’s princess…don’t they? From Harlequin Presents: Escape to exotic locations where passion knows no bounds.
Author: Jamie N Otis
Publisher:
Published: 2016-03-10
Total Pages: 234
ISBN-13: 9780997361919
DOWNLOAD EBOOK →When Jamie Otis agreed to be placed in a scientifically arranged marriage on TV's most controversial and groundbreaking reality show, Married At First Sight, she knew that saying "I do" to Doug Hehner, a complete stranger, was a huge risk. What she didn't know was how to be a wife! Through trial and error - and more ups and downs than a roller coaster - Jamie learned to quickly negotiate all of those universal problems all newlywed couples face, from leaving the toilet seat up to winning over the in-laws. All the while, her traumatic past and unresolved issues with an ex-boyfriend threatened to derail the healthiest relationship she'd ever been in. In her shocking, unflinching and hilarious memoir, Wifey 101: Everything I Got Wrong After Finding Mr. Right, Jamie fumbles her way through the newlywed game and lives to tell the tale.
