Walking the Walk (w/DVD)

Walking the Walk (w/DVD) PDF

Author: Leslie Sansone

Publisher: FaithWords

Published: 2007-07-11

Total Pages: 272

ISBN-13: 9780446581042

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#1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.

F. I. T.

F. I. T. PDF

Author: Kim Dolan Leto

Publisher:

Published: 2014-12-01

Total Pages:

ISBN-13: 9780990704409

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10 Steps to a Faith Inspired Transformation. Find lasting results with God.

Fit 'n' Faith

Fit 'n' Faith PDF

Author: Lillian Easterly-Smith

Publisher: Createspace Independent Publishing Platform

Published: 2018-05-08

Total Pages: 222

ISBN-13: 9781983470882

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FIT 'n' FAITH is about lifestyle change. This is a book that will give you tools to transform your entire life - your body, your soul and your spirit. Packed with stories of hope, encouragement, guidance, baby steps and a plethora of recipes, you will be guided on a path to a healthier and more fulfilling life. In Fit 'n' Faith, Lillian Easterly-Smith and Mike Smith draw the reader toward a lifestyle where every facet of life intersects, and where help, hope & health meet. You will want to keep this book close by and refer to it often.

Fit God's Way

Fit God's Way PDF

Author: Kim Dolan Leto

Publisher: Simon and Schuster

Published: 2023-01-17

Total Pages: 299

ISBN-13: 1684512646

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An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.

Fitness Is Religion

Fitness Is Religion PDF

Author: Ray Kybartas

Publisher: Simon and Schuster

Published: 1997

Total Pages: 248

ISBN-13: 0684842114

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In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.

Faith, Food, Fitness: For Women

Faith, Food, Fitness: For Women PDF

Author: Criswell Freeman

Publisher: Dayspring

Published: 2017-04

Total Pages: 208

ISBN-13: 9781684089871

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Every woman deals with food and ?tness. Gods word has something to say and even a guide for a daily journey. This book o?ers clarity in a world that o?er quick ?xes and failure at every turn. For those struggling or wanting to help others this book is a perfect balance for any woman at any age.

Faith Family Fitness

Faith Family Fitness PDF

Author: Doug Bopst

Publisher:

Published: 2016-04-26

Total Pages: 94

ISBN-13: 9781532968525

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I wrote this book to show you the power of these three words, Faith Family and FitnessTo INSPIRE you take chances in life. Have FAITH.To surround yourself with the right people. Your FAMILY.To stay healthy and fit. Your FITNESS.Keep up with these three things and watch what happens.Throughout the book I go pretty deep on 15 lessons that I have learned along the way. After each lesson is an action plan with a journal following it. I encourage you to take your time, be honest and fill it out as diligently as your heart allows.Thank you once again for taking the time to read the book and I welcome your feedback.

Fit for Faith

Fit for Faith PDF

Author: Diana Anderson

Publisher: Creation House

Published: 2011

Total Pages: 224

ISBN-13: 9781616386207

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The Word of God truly is 'living and active, ' as it says in the Book of Hebrews, and is unequivocally the finest resource we have for living a fruitful, healthful life.

Faith-Full and Fit

Faith-Full and Fit PDF

Author: Carla T. Hardy MS CSCS

Publisher: WestBow Press

Published: 2016-01-05

Total Pages: 149

ISBN-13: 1490889957

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Have you unsuccessfully tried to lose weight, get healthy, or change your lifestyle? We struggle every day fighting our urges, temptations, and so much more; but often our battles are not physical in nature, but based on a need in our spiritual lives. Faith-FULL and Fit has the antidote required to change thatwhipping both the spirit and the body into divine shape. This program uses an introspective approach to improving your lifestyle by looking within first, healing the body from the inside out. It teaches you to recognize, focus on, and change the inner, spiritual issues first. Inward cleansing and healing will in turn produce an outward change. You can develop a closer relationship with God and learn to let him lead, while renewing the heart and mind to elicit lasting, healthier decisions. Faith-FULL and Fit not only provides the physical tools needed to live a healthy lifestyle and maintain it, but also offers biblical and spiritual guidance to help fill the hollowness in the spirit that causes us to seek physical fulfillment. Practical meal plans, fat-burning and inch-shedding workouts, the keys to a fulfilling spiritual life, and much more are included in this handy guide.

Fit for Eternal Life

Fit for Eternal Life PDF

Author: Kevin Vost

Publisher: Sophia Institute Press

Published: 2007

Total Pages: 263

ISBN-13: 1933184310

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Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies.