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Author: Benjamin Welton
Publisher: Lulu.com
Published: 2020-02-20
Total Pages: 209
ISBN-13: 1678156612
DOWNLOAD EBOOK →Everyone is a afraid of something. In "First Fears," author Benjamin Welton explores those things that make us panic and cause dread. What do you fear?
Author: Michelle Poler
Publisher: Sourcebooks, Inc.
Published: 2020-05-05
Total Pages: 186
ISBN-13: 1492688908
DOWNLOAD EBOOK →Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Author: Lisa Blair
Publisher: Australian Geographic
Published: 2021-02-01
Total Pages: 284
ISBN-13: 1922388092
DOWNLOAD EBOOK →Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
Published: 2022-04-21
Total Pages: 79
ISBN-13: 1787759512
DOWNLOAD EBOOK →First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Author: Stephen W. Garber, Ph.D.
Publisher: Villard
Published: 2011-04-13
Total Pages: 401
ISBN-13: 0307788563
DOWNLOAD EBOOK →A step-by-step manual designed to help parents cope with children's fears; Monsters Under the Bed and Other Childhood Fears discusses common fears, how to respond to childhood anxieties, and other ways to deal with frightened children. “With the culture getting scarier and parents getting busier, there is a growing need to help parents understand and cope with childhood fears. This thoughtful and practical work fulfills that need extraordinarily well.”—Stan and Jan Berenstain, authors of The Berenstain Bears children's book series This book is about how to respond to your child's fears. Most children experience fears of the dark, strangers, unidentified noises, and numerous other things for a short time and then they pass. By supporting your child and filling in the gaps in her knowledge, you can minimize most of the normal childhood fears many children experience. By preparing your child in advance for the new situations she must meet, you may be able to avoid new fears.—From the Introduction Praise for Monsters Under the Bed “The authors of Monsters Under the Bed have created a great resource for parents to help their children. The fun parti s that some of the basic wisdom in this book may also apply when the occasional wayward monster slips under an adult bed.”—Sheryl Leach, president of The Lyons Group, creator of Barney “Fears often annoy, disturb, and sometimes even prevent a child from enjoying childhood. At no time are fears a laughing matter. This book offers parents a variety of clever suggestions on how to help their child 'slay' the ubiquitous monsters that lurk under the bed, in the hall, and outside the window. Today's concerned but busy parents will appreciate the straightforward yet family-oriented language of this book.”—Ted Ayllon, Ph.D., professor of psychology and special education, Georgia State University; author, with Mori Freed, of Stopping Baby's Colic
Author: Zsuzsanna Fajcsak-Simon
Publisher: Balboa Press
Published: 2019-08-07
Total Pages: 447
ISBN-13: 1982224312
DOWNLOAD EBOOK →This book outlines Dr. Zsu’s international program “Live Your Life Alive.” The program has brought sustained change for many thousands of people around the world. This book consists of two parts: the past and the future. Understanding your past, transforming our fears, setting up new goals, which are in line with your true self and part of your empowering lifespan, are the essence of this book. You will discover page by page your limiting blocks, learn to let go, and liberate yourself via your life skills, which makes you experience change. The book holds the hand of the reader while experiencing change.
Author: B. Tlusty
Publisher: Springer
Published: 2011-03-29
Total Pages: 387
ISBN-13: 0230305512
DOWNLOAD EBOOK →For German townsmen, life during the sixteenth and seventeenth centuries was characterized by a culture of arms, with urban citizenry representing the armed power of the state. This book investigates how men were socialized to the martial ethic from all sides, and how masculine identity was confirmed with blades and guns.
Author: Bromleigh McCleneghan
Publisher: Rowman & Littlefield
Published: 2012-10-22
Total Pages: 249
ISBN-13: 1566995485
DOWNLOAD EBOOK →Bromleigh McCleneghan and Lee Hull Moses have written a book about being not-perfect parents in a not-perfect world. The result, Hopes and Fears: Everyday Theology for New Parents and Other Tired, Anxious People, is a joyous celebration of child-rearing in which any parent no matter how perfect can share. 'I want to have a happy and healthy marriage, and I want to have happy, faithful kids,' proclaims co-author McCleneghan in the introduction to the book. 'But I reject the pervasive cultural lie that a happy marriage and the faithful kids are somehow the byproducts of some rigorous and largely unattainable personal or moral perfection.' Thus, Hopes and Fears is neither a 'how-to' book nor a mere meditation. Rather, the authors seek to find the beautiful and the spiritual in the sometimes mundane activities that parents have performed since the beginning of history, while at the same time allowing beautiful and spiritual insights of the past to inform and shape the activities of modern parenting. Thus, the words of a hymn can trigger an idea about how to deal with bedtime, and an exercise in baby-naming can lead to a better understanding of a passage in Isaiah. The intertwining of the spiritual and familial in this book constantly surprises and delights: a quote from Paul Tillich can stand next to one from Tina Fey or What to Expect When You're Expecting. We are often reminded that the authors, two longtime friends, are ordinary working mothers. Fortunately, they are also experienced and well-read congregational leaders, and they bring that perspective to their reflections. Hopes and Fears is also about sharing, in the widest and deepest sense of that word. As many parents know, learning to share is one of the most difficult things for many children to acquire. McCleneghan and Moses have decided to teach by example with this book, noting: 'we're hopeful that as we share our lives—the trials and tribulations and incredible joys—other parents will feel inspired to reflect on their own experiences, and perhaps even to consider new ways in which their own faith is relevant to their identities as parents.' Hopes and Fears: Everyday Theology for New Parents and Other Tired, Anxious People is highly suitable for group study as well as individual reflection.
Author: Isaac Marks
Publisher: Oxford University Press
Published: 1987-04-30
Total Pages: 703
ISBN-13: 0198020996
DOWNLOAD EBOOK →This book draws on fields as diverse as biochemistry, physiology, pharmacology, psychology, psychiatry, and ethology, to form a fascinating synthesis of information on the nature of fear and of panic and anxiety disorders. Dr. Marks offers both a detailed discussion of the clinical aspects of fear-related syndromes and a broad exploration of the sources and mechanisms of fear and defensive behavior. Dealing first with normal fear, he establishes a firm, scientific basis for understanding it. He then presents a thorough analysis of the development, symptoms and treatment of fear-related syndromes. Phobic and obsessive-compulsive disorders are examined in detail. The book is illustrated with examples of fear and defensive behavior in other living organisms. By drawing provocative analogies between animal and human behavior, it sheds new light on the origins of fears, phobias, and obsessive-compulsive problems, as well as on their treatment by drugs and psychological means. Clinical psychologists, ethologists, and anyone interested in the mechanisms of behavior will be fascinated by this authoritative study. The text is intriguing and informative, and the bibliography of over 2,100 entries makes it an invaluable reference.
Author: Mel Robbins
Publisher: Savio Republic
Published: 2017-02-28
Total Pages: 240
ISBN-13: 1682612392
DOWNLOAD EBOOK →Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
