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Author: John Baggett
Publisher: Kregel Publications
Published: 2013
Total Pages: 159
ISBN-13: 0825443199
DOWNLOAD EBOOK →Finding the Good in Grief is both a practical and inspirational guide that teaches readers to learn, change, and grow through their grief. In five stages, Baggett demonstrates how to: Trust God and rely on others Choose reality instead of illusion Resist the temptation to get stuck Recognize moments of grace Discover new meaning and purpose
Author: Sid Korpi
Publisher: Healy House Books
Published: 2009
Total Pages: 0
ISBN-13: 9781615399819
DOWNLOAD EBOOK →Presents stories of the human-animal bond that exists even after the death of a pet and offers advice on such topics as euthanasia, caring for oneself while grieving, and ways to memorialize a pet's life.
Author: Granger E. Westberg
Publisher: Fortress Press
Published: 2020-06-09
Total Pages: 128
ISBN-13: 1506469558
DOWNLOAD EBOOK →For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.
Author: David Kessler
Publisher: Scribner
Published: 2019-11-05
Total Pages: 272
ISBN-13: 1501192736
DOWNLOAD EBOOK →In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.
Author: Karla Helbert
Publisher: Jessica Kingsley Publishers
Published: 2012-10-15
Total Pages: 194
ISBN-13: 0857006932
DOWNLOAD EBOOK →Children and teenagers with autism can struggle to cope with the loss of a loved one, and the complicated and painful emotions of bereavement. This book explains death in concrete terms that the child with autism will understand, explores feelings that the child may encounter as a part of bereavement, and offers creative and expressive activities that facilitate healing. With illustrations throughout, this interactive book begins with a simple story about what happens when people die. Each chapter then expands on the issues that have been raised in the story and offers a variety of coping skills exercises including writing, art and craft, cooking, movement, relaxation, and remembrance activities. Encouraging children with autism to express their loss through discussion, personal reflection, and creative activity, the book is ideal for children and teens to work through by themselves, or with the support of a family member or professional.
Author: Alan D. Wolfelt
Publisher: Companion Press
Published: 2004-02-01
Total Pages: 194
ISBN-13: 1879651351
DOWNLOAD EBOOK →Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Author: Daniel Smith
Publisher: Simon and Schuster
Published: 2013-06-11
Total Pages: 216
ISBN-13: 1439177317
DOWNLOAD EBOOK →Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.
Author: Kenneth R. Mitchell
Publisher: Westminster John Knox Press
Published: 1983-01-01
Total Pages: 196
ISBN-13: 9780664244934
DOWNLOAD EBOOK →Grief as a lifelong human experience is the scope of this absorbing book. Kenneth R. Mitchell and Herbert Anderson explore the multiple dimensions of the problem, including orgins of grief, loss throughout life, dynamics of grief, care for those who grieve, and the theology of grieving. This examination of the process of grief is enriched by vivid illustrations and case histories of individuals whose experiences the authors have shared.
Author: Kenneth J. Doka
Publisher: Simon and Schuster
Published: 2016-04-12
Total Pages: 316
ISBN-13: 1476771537
DOWNLOAD EBOOK →In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.
Author: Bridget McNulty
Publisher: Watkins Media Limited
Published: 2021-07-13
Total Pages: 145
ISBN-13: 1786785358
DOWNLOAD EBOOK →The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
