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Finding Resilience

Author: Brian Walker

Publisher: CSIRO PUBLISHING

Published: 2019-03-01

Total Pages: 168

ISBN-13: 1486310796

Floods, fires, famines, epidemics and disasters of all kinds are on the increase, and as their frequency rises so does the call for greater resilience. But what does that mean? The word is used differently in psychology, ecology, economics and engineering and runs the risk of becoming meaningless jargon. This would be most unfortunate because, if we are to successfully navigate very real and dangerous global trends, it is resilience that needs to be understood and fostered. Finding Resilience is international in scope and unravels how ecosystems, societies and people cope with disturbance and adversity. An authoritative but plain English account which is based on the experiences of researchers, the fascinating stories from around the world reveal what resilience is, how it works in different kinds of systems, how it is expressed, and how it can be gained and lost.

Option B

Author: Sheryl Sandberg

Publisher: Knopf

Published: 2017-04-24

Total Pages: 241

ISBN-13: 1524732680

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#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Living Between Worlds

Author: James Hollis

Publisher:

Published: 2023-06-27

Total Pages: 0

ISBN-13: 1649631227

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What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought. How did we get to this crossroads in history? And will we make it through—individually and as a species? “We all assumed that learning, rationality, and good intentions would prove enough to bring us to the promised land,” says Dr. James Hollis. “But they haven’t and won’t. Yet what we also do not recognize sufficiently is that this human animal is equipped for survival.” Dr. Hollis’s readers know him as a penetrating thinker who brings profound insight and sophistication to the inner journey. In Living Between Worlds, he broadens his lens to encompass the relationship between our inner struggles and the rapidly shifting realities of modern human existence. In this paperback edition, you’ll learn to invoke the tools of depth psychology, classical literature, philosophy, dream work, and myth to gain access to the resources that supported our ancestors through their darkest hours. Through these paths of inner exploration, you will access your “locus of knowing”—an inner wellspring of deep resilience beyond the ego. Though many of the challenges of our times are unique, the path through for us will always rely on our measureless capacity for creativity, wisdom, and connection to a reality larger than ourselves. Here you will find no easy answers or pat reassurances. Yet within the pages of Living Between Worlds, you will encounter many causes for hope.

Finding Resilience

Author: Brian Walker

Publisher: CSIRO PUBLISHING

Published: 2019-03-01

Total Pages: 166

ISBN-13: 1486310788

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Finding Resilience

Author: Rachel Leland

Publisher: Greenleaf Book Group

Published: 2023-10-24

Total Pages: 282

ISBN-13: 1632997533

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A story of survival and hope in the face of a debilitating illness When thirteen-year-old Rachel Leland fell during a soccer game, she had no idea that her life was about to change forever. A seemingly simple injury to her wrist led to an outbreak of inexplicable, debilitating pain throughout her body, leaving her bedridden and needing a wheelchair. This set Rachel and her mother, Dorothy, on a quest to find relief from her agonizing symptoms. Refusing to accept the opinions of doctors who either claimed that she was “faking it” or that nothing could be done, Rachel at last found the underlying cause—chronic Lyme disease. Rachel and her family were forced into a wildly different reality of long-distance doctor appointments, battles with unsupportive school and healthcare systems, and daily doses of IV medications. Throughout the ordeal, Rachel’s mental health deteriorated as well, landing the teenager in a psychiatric hospital. Based on the journal Rachel kept during her years battling Lyme and depression, this raw memoir chronicles Rachel’s journey to becoming the strong, healthy woman she is today. Interspersed with Dorothy’s insights, Finding Resilience is an unflinchingly honest and inspiring account of the struggles and triumphs they experienced together.

Finding Purpose and Strength in Life's Challenges

Author: C. P. Kumar

Publisher: C. P. Kumar

Published:

Total Pages: 80

ISBN-13:

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"Finding Purpose and Strength in Life's Challenges" is an illuminating guide through the labyrinth of adversity, offering invaluable insights and practical strategies for navigating life's tumultuous terrain. In this empowering book, readers embark on a transformative journey spanning existential introspection, self-acceptance, trauma recovery, and beyond. From grappling with loss and forging healthy relationships to confronting societal pressures and fostering resilience, each chapter delves deep into the intricacies of the human experience. With wisdom gleaned from experts and personal anecdotes, this book serves as a beacon of hope, illuminating the path towards healing, growth, and the discovery of profound purpose amidst life's most daunting trials.

Navigating Grief: Finding Healing in Loss

Author: Julian Mitchell

Publisher: Richards Education

Published:

Total Pages: 130

ISBN-13:

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In "Navigating Grief: Finding Healing in Loss," journey through the intricate landscape of loss with compassion, understanding, and practical guidance. This comprehensive guide offers solace and support to those navigating the tumultuous waters of grief, presenting a roadmap for healing and growth. From understanding the complexities of grief to developing coping mechanisms, nurturing relationships, and honoring memories, each chapter provides invaluable insights and actionable strategies. Whether you're grappling with guilt, seeking closure, or striving to find meaning amidst despair, this book offers a beacon of hope. With expert advice, personal anecdotes, and heartfelt wisdom, "Navigating Grief" is a companion for anyone traversing the challenging terrain of loss, guiding them towards healing, resilience, and a renewed sense of purpose.

Economic Resilience in Regions and Organisations

Author: Rüdiger Wink

Publisher: Springer Nature

Published: 2021-09-06

Total Pages: 315

ISBN-13: 3658330791

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Leading researchers on economic resilience from economic geography, economic history and organizational studies discuss recent approaches to better understand the impact of structures, processes, agency, governance and multilevel settings on economic resilience.

Agile Resilience

Author: Tom Dillon

Publisher: Critical Publishing

Published: 2022-04-14

Total Pages: 275

ISBN-13: 1914171667

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Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle! Resilience can mean something different to everyone, yet it is increasingly necessary to survive in the modern workspace, whether that is at home, in an office or other place of work. Hard times for organisations generally mean harder times for employees, often with increased workloads and reduced resources. Being able to navigate this environment and remain resilient is preferable, but when stress and anxiety take over you need to know how to boost your resilience and look after your own well-being. An essential read for anyone working today, this book focuses on the concept of agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face. It explains what resilience is, including your own personal take on that, what might deplete it, the impact of Covid-19, and how you can maintain or replenish it when necessary in order to thrive in your work and life.

Pearl Harbor

Author: A.J. Kingston

Publisher: A.J. Kingston

Published:

Total Pages: 352

ISBN-13: 1839383623

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Experience the gripping story of Pearl Harbor like never before with our exclusive book bundle, "Pearl Harbor." This carefully curated collection of four captivating books takes you on a riveting journey through the events leading up to the attack, the harrowing survival stories, the incredible work of the codebreakers, and the enduring legacy that reverberates to this day. Book 1: "Dawn of Infamy: The Road to Pearl Harbor" sets the stage for the pivotal events of December 7, 1941. Immerse yourself in the complex geopolitical landscape, the rising tensions, and the diplomatic struggles that shaped the road to that fateful day. Meticulously researched and brilliantly written, this book offers a comprehensive exploration of the events that led to the attack on Pearl Harbor. In Book 2: "Through the Smoke: Surviving Pearl Harbor," you will witness the heart-stopping moments of the attack itself. Through gripping firsthand accounts and harrowing narratives, you will be transported to the chaos and confusion that unfolded as brave individuals fought for survival amidst the devastation. Experience the resilience, courage, and determination of those who emerged from the smoke-filled skies of Pearl Harbor. Book 3: "The Codebreakers: Cracking the Secrets of Pearl Harbor" unveils the remarkable world of intelligence and cryptography. Discover the incredible stories of the codebreakers who unraveled the Japanese encryption systems, providing crucial intelligence that turned the tide of the war. This book takes you behind the scenes of their groundbreaking work, showcasing their unwavering dedication and their invaluable contributions to the Allied war effort. Finally, in Book 4: "The Aftermath: Reflections on Pearl Harbor's Legacy," you will explore the profound and enduring impact of the attack. Reflect on the immediate aftermath, the efforts of rebuilding and reconciliation, and the long-term consequences that shaped the course of history. This book offers poignant insights into the lessons learned and the lasting legacy of Pearl Harbor, ensuring that its significance is never forgotten. By purchasing the "Pearl Harbor" book bundle, you gain exclusive access to an immersive and comprehensive collection of books that delve deep into the history, stories, and impact of this pivotal event. With meticulous research, compelling narratives, and thought-provoking reflections, these books provide a rich and unforgettable reading experience. Whether you are a history enthusiast, a student of World War II, or simply seeking a captivating and enlightening read, the "Pearl Harbor" book bundle is a must-have addition to your library. Join us on this extraordinary journey as we revisit the events, honor the heroes, unravel the secrets, and explore the enduring legacy of Pearl Harbor. Don't miss this opportunity to own this exceptional book bundle. Order your copy of the "Pearl Harbor" collection today and immerse yourself in the profound and transformative story that shaped the course of history.