Soul Searching

Soul Searching PDF

Author: Sarah Stillman

Publisher: Simon and Schuster

Published: 2012-02-21

Total Pages: 176

ISBN-13: 1582703426

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Examines various methods of self-discovery for teenage girls including dream interpretation, volunteer work and aromatherapy. Activities and quizzes are also included.

Finding Herself There

Finding Herself There PDF

Author: Melissa L. Ross

Publisher: Abbott Press

Published: 2017-07-14

Total Pages: 164

ISBN-13: 1458221164

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Melissa L. Ross, author ofSurviving Crazy: A Roadmap to the Scars, continues to survive crazy in her second book,Finding Herself There. When Ross depression resurfaces, she resorts to electroconvulsive therapy to reclaim her sanity. With insight and humor, she shares her experiences in hopes to help other sufferers of mental illness not to feel so alone. Finding Herself Thereoffers a narrated journey of enlightenment rather than a continuation of her previous memoir. In this second book, Ross discusses her winding road of mental illness, the ECT treatments, and self-discovery. Relaying her opinions, thoughts, feelings, and beliefs, Ross tells how her experiences continue to expand her philosophical views on life, spirituality, and religion. InFinding Herself There, Ross presents her philosophy: We may feel like we are going around in circles in life, often ending up where we started, but we are never the same as when we began, because each experience we have, and each person we meet changes us in some way. Our journeys in life are not linear, but circular, as a winding road to truly knowing ourselves, as well as the world around us. On our journeys to finding ourselves, we also find each other.

Finding Sarah

Finding Sarah PDF

Author: Sarah Ferguson

Publisher: Simon and Schuster

Published: 2011-06-28

Total Pages: 323

ISBN-13: 1439189560

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An inspirational memoir from New York Times bestselling author Sarah Ferguson, Duchess of York, who, after hitting rock bottom, gathered the strength to put her life back together. More than a year ago my life was so off course that I wondered whether I would ever be able to find my way back. I was broken and lost, not even sure where I was, but out of this emotional barrenness I knew I had to find me. And so, I took a journey to find myself and begin the process of healing all the broken places. Finding Sarah is the story of that journey. So begins this extraordinarily personal memoir by Sarah Ferguson, The Duchess of York. She knows, firsthand, what it means to feel lost and she also knows that it is never too late to find your way back, to attain your goal, to take back control of your life and to make a special dream come true. Through intimate diary excerpts and personal emails from friends and family, Sarah opens herself unsparingly. On every page of this book you will hear from her “real-life angels”—Dr. Phil McGraw, Suze Orman, Martha Beck, and many more—as they help her get to the root of her problems, from comfort eating to self-loathing, from reckless overspending to notorious mishaps. Sarah hopes that her experiences will inspire you to look closely at your own life and how you wish to improve it, then encourage you to follow your instincts and find your true path. Sarah Ferguson did, and so can you.

You Deserve This Sh!t

You Deserve This Sh!t PDF

Author: Jordan Tarver

Publisher:

Published: 2021-05-11

Total Pages: 228

ISBN-13:

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Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

The Journey to Finding Yourself

The Journey to Finding Yourself PDF

Author: Rena Camille

Publisher: iUniverse

Published: 2012-03

Total Pages: 105

ISBN-13: 1475906129

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The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.

Finding Yourself in Transition

Finding Yourself in Transition PDF

Author: Robert Brumet

Publisher: Unity Books (Unity School of Christianity)

Published: 1995-05

Total Pages: 0

ISBN-13: 9780871592729

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Our culture offers little help in coping with and overcoming the enormous personal, social, and economic changes that are occurring around us and within our lives. Finding Yourself in Transition explores the spiritual opportunities inherent in life's changes and helps us discover how to use them as a gateway to greater personal and spiritual growth.

The Art of Finding Yourself

The Art of Finding Yourself PDF

Author: Fiona Robertson

Publisher: New Harbinger Publications

Published: 2016-12-01

Total Pages: 143

ISBN-13: 1626258171

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What happens when everything you thought you knew about yourself is untrue? In The Art of Finding Yourself, author Fiona Robertson—senior facilitator and trainer of Scott Kiloby’s Living Inquiries method of self-inquiry and exploration—reflects on her own experience of discovering and living with this life-changing process. The Living Inquiries invite you on an inner journey to examine and dispel the stories that make you feel separate, inadequate, or otherwise “wrong.” With this book, you’ll begin to learn how to deal with “the stuff of life” both before and after that false sense of self and separation has slipped away. Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we’re truly separate beings and that there’s something wrong with us—the roots of all suffering. But when you have the courage to really inquire, you discover that your story is not the whole truth, your self-image is not real, and even your woundedness is not what you thought it was. All that’s left is truth: you are not the person you’ve taken yourself to be, and you’re certainly not alone. With the Living Inquiries, you have an effective, structured method for realizing that you are not separate or deficient. In The Art of Finding Yourself, Robertson shares how her own sense of suffering—especially the deep, painful belief that there was something wrong with her—led her to the Living Inquiries, and what this self-inquisitive process looks like in real life. In reflecting on her own personal journey, she helps you explore and unravel the stories that keep you feeling isolated and not good enough. “Living the inquiries” means approaching life without protecting your story, defending your self-image, or hiding from your deepest pain. It’s living with no added analysis, interpretation, judgment, or theorizing, and it can transform your life! No matter how flawed or enlightened you think you are, no matter how much work you think you’ve done or left undone, you’re always faced with life and influenced by your own stories—and moving beyond those stories requires a deep, inward journey. With this book, you’ll discover what it means to realize you are not the separate self you thought you were, and find engaging, insightful reflections on how to move forward in life using the transformative Living Inquiries.

Finding Yourself and Accepting the Person You Find

Finding Yourself and Accepting the Person You Find PDF

Author: Sharon Rampersad

Publisher: AuthorHouse

Published: 2020-07-16

Total Pages: 69

ISBN-13: 1728364213

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The truth of the matter is that 95% of the time, people tell you what you want to hear. I wanted to produce something unique and that other women could use to get to know themselves on a deeper level based on my own inner reflections that I know are common to many. This book is like having coffee with your best friend. And hearing things few people have the ability to say. It is easy to read and digest, written in a way that any reader can relate to. It’s more like having a conversation than reading a book. There is something for everyone who reads it with an open mind. I went through every experience without a partner, but I had my family and friends. I had to teach myself to stop thinking in lack, and start appreciating the things that were present in my life every day. We often overlook the great things about our lives because we fixate on one area. I trained my mind to identify the difference between a need and a want. The person we need to love first, is ourselves because this is the only person we can control. The intentions of this book are to offer a beacon to those who are stumbling around in the dark, trying to find their way. To offer some consolation to other women, because we often go through the same things, so there is no need to beat yourself up. To give some direction to the negative energies most people carry around because they feel obligated to hold on to that pain. Why wait till tomorrow to start being the person you want to be today.

The Journey to Finding Yourself

The Journey to Finding Yourself PDF

Author: Rena Camille

Publisher: iUniverse

Published: 2012-03-27

Total Pages: 104

ISBN-13: 9781475906134

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The Journey to Finding to Yourself is a self-help book that offers life skills advice on ones personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.