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Author: H. Norman Wright
Publisher: Fleming H Revell Company
Published: 2005-01
Total Pages: 164
ISBN-13: 9780800787349
DOWNLOAD EBOOK →A respected counselor guides readers step by step through the causes and physiological effects of fear and how to triumph over it. He gives specific suggestions, techniques, and exercises for steering thoughts and attitudes away from fear and toward the hope and inspiration found in God's truth.
Author: Napoleon Hill
Publisher: Sound Wisdom
Published: 2021-04-20
Total Pages: 100
ISBN-13: 1640952314
DOWNLOAD EBOOK →Don’t let fear hold you back from the personal and professional success you were meant to enjoy. It’s time to master your fears and increase your resilience so that you can regain control of your life and achieve your vision of success. Fear is one of the greatest obstacles to your success, happiness, and fulfillment, and it is one of the most difficult to combat. It roots itself deep in the subconscious and darkens your dominating thoughts, coloring your perceptions and, in turn, your actions. But fear does not have to write your story. It is simply an emotion—one that can be mastered and channeled to work for, rather than against, you. This guidebook contains Napoleon Hill’s best advice for throwing off the chains of fear, finding opportunity within temporary defeat, and living life with intention. You’ll learn how to: Develop the self-confidence, faith, and willpower you need to overcome even the most challenging obstacle; Reduce your vulnerability to the negative influences of others; Conquer the seven basic fears by forming new mental habits; Filter the noise around you and de-escalate the panic of Fearenza and Worryitis; Harness the power of Cosmic Habitforce to accelerate your success; and, Implement the mastermind principle to identify new opportunities for Collaboration and innovation. “The only thing we have to fear is fear itself!” This famous line from Franklin D. Roosevelt’s inaugural address is etched into the public consciousness, but few people know that its inspiration derived from one of his advisors, Napoleon Hill. Commissioned by the great steel magnate Andrew Carnegie to build a philosophy of individual achievement, Hill spent 25 years conducting research on more than 500 distinguished individuals to uncover a magic law of the human mind that guaranteed personal and professional success. The achievement principles he discovered enabled a generation to break the bonds of fear responsible for exacerbating the ills of the Great Depression and world war and raise themselves to new levels of success—and they continue to do so today. If there was ever a time in this country when men and women need to recognize the power of their own minds, when they need to overcome frustration and fear, that time is now. There is too much fear spread around, too many people talking about depressions. …Let’s get our minds, each and every one of us as individuals, fixed upon a definite goal so big and so outstanding that we’ll have no time to think about these things we don’t want.—Napoleon Hill
Author: Forrest Church
Publisher: St. Martin's Press
Published: 2005-08
Total Pages: 244
ISBN-13: 9780312325343
DOWNLOAD EBOOK →Franklin Roosevelt told us that what we most have to fear is fear itself. Forrest Church shows that we can start to overcome it. He begins by identifying the five kinds we face in life: fright, worry, guilt, insecurity, and dread. Each has its own logic, but their effect singly or collectively is paralysis. Conquering fear requires courage-to love, to act, and to be.
Author: Dr. William Backus
Publisher: Baker Books
Published: 2013-04-15
Total Pages: 214
ISBN-13: 144124090X
DOWNLOAD EBOOK →Thousands of people have seen their lives improve with the help of Dr. William Backus. Here he explains how misbelief therapy can be used to replace worry-producing thoughts with peace-giving truth. Practical and realistic, this book doesn't promise a worry-free life, but it does show readers how to ease and reduce anxiety and even use it to become the person God wants them to be.
Author: Joan Halifax
Publisher:
Published: 2018-05
Total Pages: 301
ISBN-13: 1250101344
DOWNLOAD EBOOK →"[This book is] an ... examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience"--Amazon.com.
Author: Peter Fernando
Publisher: Shambhala Publications
Published: 2016-03-15
Total Pages: 241
ISBN-13: 1611802636
DOWNLOAD EBOOK →Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
Author: Shay Mason
Publisher:
Published: 2021-04-20
Total Pages: 194
ISBN-13: 9781736571507
DOWNLOAD EBOOK →Sometimes healing comes by waving the white flag of surrender when everyone else is telling you to stay in the fight. When it comes to battling fear, you've fought the good fight. You've read all the right books, prayed the right prayers, and wielded scripture as a sword. You've worked hard to renew your mind. But there's no more fight left within you. You've been waiting for all the teaching, preaching, and memory verses to bridge the gap between your head and your heart. Maybe you've asked yourself, "What's wrong with me? Why can't I get this right?" Perhaps you're clinging to the cross by two splitting fingernails. This book is an invitation to let go...to fall into your Father's loving arms and rest. - Step out of fear and into freedom - Receive a fresh revelation of God's love - Find rest for your spirit Rest for the Weary includes direct Biblical truth and Christian wisdom from beloved writers including C.S. Lewis, Henri Nouwen, Dallas Willard, Andrew Murray, and more. Come as you are. Drop the battle plan and leave the warrior mask behind. True rest, the rest you have been longing for, is found in his perfect love.
Author: Jack Alexander
Publisher: Baker Books
Published: 2017-08-01
Total Pages: 224
ISBN-13: 1493409565
DOWNLOAD EBOOK →"Not enough" is the theme of our day. Fear, scarcity, and inequality dominate the media cycle and are constant companions in our culture. While 74 percent of Americans believe in God, we can feel our world changing in ways that simply seem out of control. We want to cling to a sovereign and loving God who tells us repeatedly in Scripture to "fear not," yet it is estimated that nearly 90 percent of his followers have a scarcity mentality rooted in fear. Five times in Scripture, Jesus showed us a pattern to deal with fear and how to access his abundant provision, both spiritually and practically. In The God Guarantee, Jack Alexander uncovers the four steps in this pattern, showing readers how to live it out in order to experience true abundance. Far from a prosperity gospel, this book is not about how to get rich quick, how to manage your money, or how to give it all away. Instead, it will change the reader's conversations about finances completely and, as a result, will transform the way they see and access God's provision in every single area of their lives.
Author: Thich Nhat Hanh
Publisher: Harper Collins
Published: 2012-11-13
Total Pages: 112
ISBN-13: 0062123815
DOWNLOAD EBOOK →“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Author: David F. Tolin
Publisher: John Wiley & Sons
Published: 2012-05-24
Total Pages: 306
ISBN-13: 1118442393
DOWNLOAD EBOOK →AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.
