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Fika Fix: Coffee, Connection & Creativity the Scandinavian Way

Author: Thomas Jacob

Publisher: Thomas Jacob

Published: 2024-03-16

Total Pages: 24

ISBN-13:

Feeling disconnected? Overwhelmed? Craving a spark of creativity? Discover the transformative power of fika, the Scandinavian ritual that goes beyond a coffee break. Fika Fix is your invitation to a more connected, creative, and joyful life. In this inspiring guide, you'll learn: The science behind fika's magic: How coffee fuels creativity and mindful breaks boost well-being. The art of conversation: Tips for fostering deeper connections during fika and in daily life. The power of "gemenskap": Cultivating a sense of community and belonging through fika rituals. Mindfulness for modern lives: Simple practices to transform your fika breaks into moments of self-care and joy. Delicious fika treats: Explore healthy alternatives and traditional delights to fuel your creativity. Inspiring stories and practical exercises: Learn from famous Scandinavians who embraced fika for inspiration and design your own fika rituals. Fika Fix is more than a book; it's a movement. Join the Fika Fix community and: Share your fika experiences and connect with like-minded individuals. Discover hidden cafes and cozy spots perfect for fika breaks. Find inspiration for creative projects and mindful living. Embrace the fika way of life and unlock a world of: Enhanced creativity and problem-solving Stronger connections and a sense of belonging Reduced stress and improved well-being A renewed appreciation for life's simple pleasures Start your Fika Fix journey today and brew a cup of connection!

Fika (Feeka) Swedish a Moment to Slow Down and with Your Good Friends Appreciate the Good Things in Life

Author: Krisanto Studios

Publisher:

Published: 2019-11-25

Total Pages: 102

ISBN-13: 9781711667454

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TAKE TIME OUT FOR a few minutes each morning and evening to reflect AND focus on EVERYTHING YOU HAVE TO be thankful for. FROM appreciating the people in our lives, TO the priceless lessons we learn from our challenges.START THE DAY AS YOU MEAN TO GO ON AND WRITE IN THE SPACES PROVIDED THE THINGS THAT YOU ARE GRATEFUL FOR. Begin MANIFESTing a MINDSET of gratitude as soon as you wake up. A little action every day, and you'll build the habit of focusing on the blessings you have been given - and you'll be more able to be a blessing to others around you!Get a copy for a friend and share the journey of gratitude together!6.7" x 9.6"Soft cover - fits easily into your bag, purse, or backpackSpace for daily gratitude and reflection

The Little Book of Fika

Author: Lynda Balslev

Publisher: Andrews Mcmeel+ORM

Published: 2018-02-06

Total Pages: 149

ISBN-13: 1449493335

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Discover the Swedish tradition of fika—the twice-daily coffee break—in this illustrated guide with facts, quotes, tips, and twenty sweet and savory recipes. Swedes are among the happiest people in the world—and for good reason. They know how to savor life’s little pleasures. And there’s nothing they enjoy more than taking a break—sometimes twice a day—to spend with friends over a delicious treat and a rich cup of coffee. The Little Book of Fika is your introduction to this time-honored ritual. With these traditional Swedish recipes, insightful quotes, and more, you’ll know why the Swedish love to say “Lagon ar bast” (Just the right amount is best).

Fika That!

Author: Emile Odback

Publisher:

Published: 2017-10-23

Total Pages: 172

ISBN-13: 9780998445946

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Today, one doesn't have to look far to see just how disconnected and divided we are all becoming. People spend hours on social media, but can hardly connect with the people around them. Now, in the USA alone, 80 million people say they don't even have one close friend. And, loneliness has been shown to be as dangerous as smoking 15 cigarettes per day... Luckily, there is a solution! This book reveals a simple, Swedish secret that will change your life and the lives of people around you in just 15 minutes per day -- Fika! It's Not Just Self-Help. It's World-Help! Fika That! condenses ages of Swedish wisdom into bite-sized, actionable steps that can help you unlock the magic of coffee, caring and connection in your life -- and it's fun! Full of engaging ideas, inspiring quotes, one-of-a-kind paintings and unique recipes for coffee and traditional Swedish baked goods, this book will leave you feeling inspired, happy and excited to put down your phone and start your own Fika today!

ScandiKitchen: Fika and Hygge

Author: Bronte Aurell

Publisher: Ryland Peters & Small

Published: 2018-07-11

Total Pages: 327

ISBN-13: 1788790049

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A follow-up to the successful 'The ScandiKitchen' (published September 2015), this new book from Brontë Aurell features over 60 recipes for cakes, bakes and treats from all over Scandinavia. From indulgent cream confections to homely and comforting fruit cakes and traditional breads, sweet buns and pastries.

Fika

Author: Julia Edwards

Publisher: Createspace Independent Publishing Platform

Published: 2017-05-09

Total Pages: 84

ISBN-13: 9781542741385

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If you have never heard of the term "fika" or you are seeking more information on this cute word, your mind is about to be overflowed with information on this concept that every single one of us should incorporate into our everyday lifestyles. You can have your cake and eat it too! Just be sure to add a cup of coffee, some sweet treats and quality time with others to truly make it a fika! What is not to like? Swamped by the chaos of our everyday hectic lives and full schedules, many of us come home more stressed than when we started our day. We as human beings really do not know the true meaning of simplicity and do not take the time to genuinely appreciate the magical meaning of life itself. Thank goodness the Swedes have us covered! This book is full of valuable information on how to incorporate the Swedish lifestyle into the core of your own home and daily routines. In this book you will find: What fika is and why it is so important, especially to Scandinavian countries. How to TRULY appreciate the means of slowing down and enjoying moments. Delicious Swedish recipes that will kick-start your own fika traditions. Learn how vital coffee is to the everyday lives of the Swedes, and how it can be a crucial staple in your home today. How to enjoy fika not just indoors, but outdoors as well. What fika means for your happiness. And so much more Fika is a practice that is spreading rapidly across the globe; more and more people are becoming knowledgeable of its power and overall simplicity and quickly seeing the benefits of incorporating it into their daily routine. In our fast paced daily lives, we tend to make excuses when it comes to slowing down and actually taking some time out of the days for ourselves. This has to stop! We all need a break.... or two, so why not adopt the Swedish practice of fika into our routines. Life is too short not to fika!

The Leader's Mindset

Author: Terence Mauri

Publisher: Morgan James Publishing

Published: 2016-06-14

Total Pages: 159

ISBN-13: 1630478792

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It’s time to rip up the rulebook on leadership. The future belongs to a mindset that is wired differently. In "The Leader’s Mindset: How To Win In The Age of Disruption," Terence Mauri takes you on a deep dive into the hearts and minds of visionaries, risk takers, and pioneers who pursue moonshots, the revolutionary ideas that rewrite how business is done. The advantages are huge for anyone who can tap the genius of the leader’s mindset: purpose, energy, and the courage to think big. Wherever you are, this clever guide is the missing link for a new way of thinking.

Fika Fix Your Life

Author: Asa Katarina Odback

Publisher:

Published: 2016-09-25

Total Pages: 146

ISBN-13: 9780692787830

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Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good - now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time. In this book, you will learn about the social aspects, pleasures and values of coffee, and how coffee was used as a death penalty and reason for divorce, and to win wars and start revolutions.

The Scandinavian Home

Author: Niki Brantmark

Publisher: CICO Books

Published: 2017-04-18

Total Pages: 0

ISBN-13: 9781782494119

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Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Scandinavia is famous for its distinctive style: homes are pared-back and simple, and form and function are combined to create aesthetically pleasing and practical interiors. Scandinavians are inspired by light, having an abundance of it in summer but so little of it in winter, and house designs tend to maximize the amount of natural light that enters the home, and allow the inhabitants to make the most of outdoor life during the summer. Similarly, nature and the weather are major influences: homes are made warm and cozy for the freezing winter months—not just literally with log burners, but also through incorporating wood and natural materials. Here Niki Brantmark, owner of the interior design blog My Scandinavian Home, presents a wide-ranging collection of these beautiful homes and explores how the Scandinavian lifestyle is reflected in them all. The first chapter, Urban Living, features styles ranging from minimalist to bohemian, and pale palettes to dramatic dark colors. By contrast, the Country Homes tend to have a softer, calmer feel, through color and textiles, in line with a slower pace of life. Finally, the spectacular Rural Retreats include a mountain cabin, beach house, and rustic summer cottage, and demonstrate how having somewhere to escape to is so important to many Scandinavians. This collection of stunning interiors will put Scandi style within every reader’s reach.

Read This for Inspiration

Author: Ashly Perez

Publisher: Clarkson Potter

Published: 2020-12-01

Total Pages: 258

ISBN-13: 0593135342

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From former BuzzFeed personality Ashly Perez comes a funny, honest, and unabashedly feminist book of inspiration and wisdom to help you plant some roots, live in the process, and accept you for you. Take a break from mindless phone scrolling and empower yourself to live intentionally and find meaning all around you every single day. Read This for Inspiration, filled with short bursts of encouragement and enlightenment, is your staring place. Look inward and also way beyond your arm’s length—these entries are inspiring not only for the wisdom they impart but also for the way they lift you up. Virtual BuzzFeed start turned television writer Ashley Perez has compiled all of the inspirations that have enriched her own life—influenced by history, literature, music, and her mom—to help you discover what motivates you. We all have to start somewhere.