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Fertility Walk

Author: Tamara Tobias

Publisher: Shine Press

Published: 2016-03-03

Total Pages: 0

ISBN-13: 9781682223215

Truthfully, the trail we follow through infertility is not an easy one. We will stumble and fall, meander at times, and occasionally skip with joy. The key is that you will not be alone and you won't be without your walking tools; the following chapters are meant to serve as your compass, map, and mile markers. And me? Well, I'm your walking partner. As we take this walk together, my ultimate intention for you is to find HOPE . . . Hope to alleviate fears and uncertainties Hope that you move forward on your journey Hope that your dreams will come true Hope that you will find peace within yourself Let's go take a walk . . .

Fertility Walk

Author: Tamara Tobias

Publisher:

Published: 2017-12-13

Total Pages: 84

ISBN-13: 9780692996843

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As you approach the Two-Week Wait or 2WW (the time after ovulation, intrauterine insemination, or embryo transfer until you can take a pregnancy test), I know your heart is beating faster with anticipation. You are almost at the summit now and these next few steps can seem the hardest, requiring extra self-management, physically and emotionally.Well, this guidebook is about the POSITIVE things you CAN do during this time and to help you track your progress. Although you cannot control the outcome, you can control what to do during this waiting period. My hope is that you use this journal as another walking tool on your fertility journey, as an essential part of your hiking gear. I encourage you to save this journal as a keepsake to reflect how far you¿ve come, especially when your dream DOES come true.This is YOUR journey! It¿s time to lace up your hiking boots and finish the trail to the top. Keep looking ahead and explore some of the trailhead tips as we walk through the two-week wait . . . together.

Walking through Infertility

Author: Matthew Arbo

Publisher: Crossway

Published: 2018-09-20

Total Pages: 106

ISBN-13: 143355934X

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“This book was written to help you see and understand that God is the Giver of life. You are his child. He cares deeply about you. When you hurt, he hurts with you.” —from the Introduction Infertility is the profoundly wounding experience of many couples, often leading to feelings of despair and shame as they grapple with shattered dreams and unanswered questions. But God does not leave them alone in their pain. The Creator and Redeemer of life has not forsaken the infertile, but has called and equipped them to participate in his church, kingdom, and mission. Overflowing with warmth and sensitivity, this book explores what the Bible says about infertility, helping the church walk alongside couples struggling with infertility and assessing the ethical issues surrounding common fertility treatments and reproductive technologies.

Exercising Through Your Pregnancy

Author: James F. Clapp

Publisher:

Published: 2012

Total Pages: 275

ISBN-13: 1936374331

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"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.

An Infertility Journey - A Road to Parenthood Through a Clear Walk with Thee

Author: Charity Clear

Publisher: Lulu.com

Published:

Total Pages: 61

ISBN-13: 1105040526

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Mind Body Baby

Author: Ann Bracken

Publisher: Yellow Kite

Published: 2016-03-24

Total Pages: 206

ISBN-13: 1473620414

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Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving. With a whole chapter on nutrition by renowned nutritionist Dr Marilyn Glenville, the integrated mind/body approach in this book offers a plan for the best possible chance of getting pregnant. Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility this is a must-have book for every couple hoping to get pregnant, written by an expert author with years of experience as a Fertility Counsellor and Mindfulness-Based Therapist. 'After 20 years of supporting fertility patients I am convinced that an integrated mind-body approach delivers the best outcome. Ann Bracken has a practical and compassionate approach, as demonstrated in her brilliant new book. It is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients' Emma Cannon, integrated fertility and pregnancy expert, acupuncturist and author of The Baby-Making Bible 'All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey' Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine, The Lister Clinic, Lister Hospital, Chelsea, London 'Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process. Her book includes a great deal else besides, but I was impressed by how she makes mindfulness so readily accessible.' Padraig O'Morain, mindfulness teacher and psychotherapist, author of Mindfulness on the Go, Mindfulness for Worriers

The Fertility Book

Author: Adam Balen

Publisher: Random House

Published: 2021-09-16

Total Pages: 300

ISBN-13: 1473555612

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'This book is an absolute game-changer' - Dr Xand Van Tulleken 'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility Society The book you can trust to help you achieve a healthy pregnancy. Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. World-renowned fertility consultant Adam Balen and reproductive biologist Grace Dugdale dispel the myths in this comprehensive guide to reproductive health, explaining in easy-to-understand terms the genetic and lifestyle factors at play. They take an honest look at the evidence for both conventional and alternative approaches, equipping you with powerful tools to improve your chances of a natural conception and an understanding of how to create the best environment for a healthy pregnancy. If you do decide to seek help through assisted conception, this book will be with you every step of the way, explaining what treatments are available and how to approach them, so that you can come to an informed decision about what is right for you. Professor Adam Balen and Grace Dugdale have decades of experience helping couples on their journey to conception and beyond. Now in this, their first book for a general readership, they explain everything you need to know to understand your own fertility.

Preconception: Improve Your Health and Enhance Fertility

Author: Penny Simkin

Publisher: Simon and Schuster

Published: 2016-03-29

Total Pages: 514

ISBN-13: 1451671245

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Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the “bible” for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you’ll learn about: • Emotional wellness • Health • Health care • Hazards • Enhancing fertility and the odds of conception • Concerns about infertility • Planning ahead: maternity care choices If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.

Dr. Richard Marrs' Fertility Book

Author: Richard Marrs

Publisher: Dell

Published: 2011-03-23

Total Pages: 454

ISBN-13: 0307789470

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A pioneer in the field of assisted reproduction, Dr. Richard Marrs has spent his life counseling couples who struggle with the pain of infertility, developing new treatments, and helping thousands to experience the wonder of birth. Now Dr. Marrs shares his knowledge and expertise in a groundbreaking book that answers all your questions, understands your concerns, and covers every aspect of fertility problems, including infertility's emotional price as well as its financial one. Based on the latest research and technologies--and the real-life experiences of thousands of couples--Dr. Marrs tells you everything you need to know about getting pregnant, including: Which cutting-edge advances in reproductive technology--including in vitro, gift, zift, sperm manipulation, and immunological therapy--are right for you Is it your nerves? How emotions can delay or stop ovulation The biggest mistake doctors make when a man's sperm count is borderline or subnormal Which fertility drugs work best...and the side effects you should expect Your chances of multiple births...twins, triplets, or more When to change doctors or see a specialist The good news about using a partner's sperm and not a donor's...even if your partner's count is very low Your insurance coverage--what you can and cannot do And much more

Fertility Rules

Author: Leslie Schrock

Publisher: Simon and Schuster

Published: 2023-06-06

Total Pages: 352

ISBN-13: 1668000156

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The ultimate science-backed approach to understanding fertility. Bringing a baby into the world isn’t always easy, and the challenge often starts with the decision to conceive. Leslie Schrock’s Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of conception itself and what to do if you run into challenges. Fertility Rules is the first preconception guide for both male and female fertility, and includes advice tailored to help protect the mental health of prospective parents from the stress, anxiety, and disappointment that often accompany the journey. Fertility Rules answers every question you’ve ever had (and others you didn’t know to ask) about fertility, including: -How to understand your cycle, identify your fertile window with period tracking, and when to stop birth control when you’re ready to conceive -Understanding how to improve sperm count and other key aspects of male fertility -Fertility diets and the true impact of nutrition and supplements -How endocrine-disrupting chemicals and climate change influence fertility -Navigating in vitro fertilization (IVF) and other fertility treatments including egg freezing and sperm cryopreservation -Finding the right clinic and doctor and questions to ask in appointments Bringing her trademark humor and candor, Schrock proves once again that she is an invaluable companion for women and men who want a modern approach to understanding their health. Fertility Rules leaves you prepared to face the joys and challenges of making a baby and excited to get started.