Ignite Your Light

Ignite Your Light PDF

Author: Jolene Hart

Publisher: Running Press Adult

Published: 2020-04-07

Total Pages: 321

ISBN-13: 0762496169

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Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Inspiration-packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

I Will Forget This Feeling Someday (Light Novel)

I Will Forget This Feeling Someday (Light Novel) PDF

Author: Yoru Sumino

Publisher: Seven Seas Entertainment

Published: 2022-09-27

Total Pages: 362

ISBN-13: 168579808X

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Suzuki Kaya lives an everyday, ordinary, boring life. That is, until a dazzling light appears before him at a defunct bus stop, showing him a vision of a girl from another world. From that moment, Kaya's life changes as they strive to find ways to meet one another from across dimensions, and maybe... even fall in love.

A Feeling of Home (Redemption's Light Book #3)

A Feeling of Home (Redemption's Light Book #3) PDF

Author: Susan Anne Mason

Publisher: Baker Books

Published: 2022-07-05

Total Pages: 383

ISBN-13: 1493437232

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Can she set aside the pain from the past to embrace a new love? Isabelle Wardrop's well-to-do life has completely unraveled. Within months, she's lost both her parents, her fortune, and her home. With nowhere else to turn, she and her younger sister move in with a trusted former servant in an impoverished area of the city. Desperate for work but having no qualifications, Isabelle is forced to accept help from Dr. Mark Henshaw, the very man she blames for her mother's death. Mark Henshaw has admired Isabelle for several months, but after the tragic death of her mother, he vows to make amends for the past and help her find her way. But when Mark learns his younger brother has formed an undesirable friendship with Isabelle's sister--one that brings a whole new set of problems into their lives--he doesn't know if Isabelle will ever forgive him. When startling developments begin to take place, both within Isabelle's heart and their siblings' relationship, her future looks very different than anything she could have imagined. "Mason delivers a soothing WWII romance . . . and paints a rich picture of the social challenges of the era."--Publishers Weekly on To Find Her Place

I Am Happy

I Am Happy PDF

Author: Steve Light

Publisher: Candlewick Press (MA)

Published: 2003

Total Pages: 0

ISBN-13: 9780763617530

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Children display various emotions. Includes textured patches and little blanket.

Stand Out of Our Light

Stand Out of Our Light PDF

Author: James Williams

Publisher:

Published: 2018-05-31

Total Pages: 151

ISBN-13: 110845299X

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Argues that human freedom is threatened by systems of intelligent persuasion developed by tech giants who compete for our time and attention. This title is also available as Open Access.

Happy Belly

Happy Belly PDF

Author: Nadya Andreeva

Publisher: Advantage Media Group

Published: 2014-03-12

Total Pages: 332

ISBN-13: 1599324172

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Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase

Getting Sick and Feeling Better

Getting Sick and Feeling Better PDF

Author: Carron Brown

Publisher:

Published: 2022-01-31

Total Pages: 36

ISBN-13: 9781684642823

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This brand-new Shine-a-Light book follows a child recovering from a cold. Along the way, readers will learn how coughs and colds are spread, and how to protect ourselves and others from germs. The book also gently presents things that we can actively do to keep our bodies and minds healthy.

The Spiritual Physics of Light

The Spiritual Physics of Light PDF

Author: Aaron Franklin

Publisher:

Published: 2021-05-10

Total Pages:

ISBN-13: 9781950304028

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This book explores the connections between what we know about light scientifically and the eternal role of light spiritually. Physical principles of electromagnetic radiation are discussed in an accessible manner, with connections drawn to gospel truths from The Church of Jesus Christ of Latter-day Saints. Ideas are discussed that explain how we see, feel, and know truth, which is light.

The Gaslight Effect

The Gaslight Effect PDF

Author: Dr. Robin Stern

Publisher: Harmony

Published: 2018-01-09

Total Pages: 306

ISBN-13: 0767924460

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In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?

Vertigo and Dizziness

Vertigo and Dizziness PDF

Author: Thomas Brandt

Publisher: Springer Science & Business Media

Published: 2007-06-24

Total Pages: 155

ISBN-13: 1846280818

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Short and concise, clinically-oriented book with special emphasis on treatments: drug, physical, operative or psychotherapeutic An overview of the most important syndromes, each with explanatory clinical descriptions and illustrations makes it an easy-to-use reference