Feel Sexy Again

Feel Sexy Again PDF

Author: Erica Lemke-Pembroke

Publisher: Morgan James Publishing

Published: 2020-07-07

Total Pages: 86

ISBN-13: 1642799254

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A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves

How to Feel Sexy

How to Feel Sexy PDF

Author: Amine Salhi

Publisher:

Published: 2019-12-15

Total Pages: 44

ISBN-13: 9781675465394

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Want to wield your sexy mindset and confidence to your advantage? Gone are the days where you can be sexy by the way you dress and groom. Today, sexiness is more than what you see. It has something more to do with a je ne sais quoionly a few people have. Real sexiness can't be manufactured. Those who have dynamic attractiveness draw people in even without making an effort. Sexiness is a state of mind that starts deep within yourself. It is more than the physical and superficial concepts that others tend to prioritize. When it comes to manifesting one's sexual energy, most people start on the wrong footing. Bring your sexy back one page at a time with Amine Salhi's How to Feel Sexy: The Art and Science of Feeling Sexy and Being Confident! Discover the simple yet effective ways on how to express your sexuality. Channel your sexual energy without relying on material objects. Amine Salhi'smanual delves deeper into the authentic meaning of one's confidence and allure as a mindset. The universal concepts discussed in this book applies to everyone. Captivate anyone's attention at will. Use the book's wisdom to form good and healthy habits and effective techniques on how to flirt using verbal and nonverbal cues. Visualize your desires and let this book pave the path for you to find the best version of yourself. Develop a positive ambiance and redefine your romantic and social life while being guided by an expert. In this eBook, you'll encounter: ✅Self-care strategies and cues for affirmations and visualization ✅Flirting techniques for all ages and gender ✅Tips on stress management and body language ✅ Helpful guidelines for diet, exercise and sleep Be sexy inside and out. Add Amine Salhi's How to Feel Sexy to your cart TODAY!

Staging Your Comeback

Staging Your Comeback PDF

Author: Christopher Hopkins

Publisher: Health Communications, Inc.

Published: 2008-03-03

Total Pages: 346

ISBN-13: 0757306349

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The "Makeover Guy" helps women recognize and fix problems that they confront as they age, in a practical guide that offers simple tips and tricks for women to target their problem areas, create their own self-expression, and turn around all-too-common mistakes. Original. 25,000 first printing.

Sex When You Don't Feel Like It

Sex When You Don't Feel Like It PDF

Author: Cyndi Darnell

Publisher: Rowman & Littlefield

Published: 2022-06-10

Total Pages: 275

ISBN-13: 1538161710

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A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we’ve been tricked into believing love and sex are like a hand in a glove, though few of us experience them that way. In Sex When You Don’t Feel Like It: The Truth About Mismatched Libido and Rediscovering Desire,Cyndi Darnell helps demystify our relationship to desire by making it authentic, relatable, and most importantly, attainable. Darnell guides readers step-by-step through a useful framework to discover their authentic longings while recognizing it can feel uncomfortable when they’re unaccustomed to deep, soul-nourishing conversations about sex. From reading this book, you will learn what desire needs to thrive and how to understand your unique erotic template. At its core, Sex When You Don’t Feel Like It is honest. It understands that exploring sex is complicated in a culture that insists sex is both natural and dangerous. It doesn’t promise eternal happiness with tips and tricks in three-easy-steps. It does, however, get to the heart of how everything we’ve been led to believe about erotic desire is untrue, and demonstrates how these beliefs shape our struggles with cultivating pleasure and understanding the nature of passion. Darnell takes desire from a passive, resigned sense of failure to an inspired quest by offering countless prompts, practices, suggestions and reflections to help the reader understand why they’re feeling what they’re feeling, why they’re feeling stuck, what they really want, and how to get there. This book offers abundant alternatives to sexual struggles and tackles the self-doubt, awkwardness, and embarrassment of exploring erotic desire to support the reader in creating a dynamic erotic identity that is uniquely theirs.

Sexy ... It's Not That Serious

Sexy ... It's Not That Serious PDF

Author: Morgan B. Toombs

Publisher:

Published: 2013-02

Total Pages: 218

ISBN-13: 9780991757701

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For women, being sexy is frowned upon. Millions of women silently wrestle with the impact of "not feeling good enough" and the ramifications on both their health and relationships are profound. In Sexy...it's not that serious, Morgan Toombs, a leading expert on sexy, authenticity, and personal power, shares ten truths about authentic sexy and 8 ways to embody it - from an authentic place that honors every component of you. "This book should be the next present you get for the women in your life be they your mother, sister, aunt, grandma, daughter or friend." Juannittah Kamera, RN, MScHPPH, MRSPH Health Promotion Programs Coordinator - Student Health and Wellness Ryerson University

Better Apart

Better Apart PDF

Author: Gabrielle Hartley

Publisher: HarperCollins

Published: 2019-01-29

Total Pages: 242

ISBN-13: 0062689428

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“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.

Wanting Sex Again

Wanting Sex Again PDF

Author: Laurie Watson

Publisher: Penguin

Published: 2012-12-04

Total Pages: 386

ISBN-13: 0425257142

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“I never want to have sex again.” If you feel like sex just isn’t worth the effort, you’re not alone. Forty million American women are frustrated by their lack of sexual passion. They know something’s missing—and their husbands know it, too—but the emotional, physical, and mental obstacles to healthy desire can be a knot that seems too tangled to unravel. Drawing on twenty years of clinical experience, Laurie Watson shows that it really is possible to restore the thrill of sex, using proven psychological methods and personal accounts from actual therapy sessions. Her strategies will: •Offer a glimpse into the reality of other people’s bedrooms •Address the sexual problems that can develop with life changes—from marriage to motherhood to menopause •Uncover the hidden factors that impact desire—stress, cultural messages, emotional connection, chemical and hormonal challenges, physical appearance issues, and more •Show how joyful, meaningful, satisfying sex can be yours again Candid, practical, and much needed, this book can help you rediscover your sexual self or discover it for the first time. Instead of dreading bedtime, you can look forward to it again.

Loving Bravely

Loving Bravely PDF

Author: Alexandra H. Solomon

Publisher: New Harbinger Publications

Published: 2017-02-02

Total Pages: 240

ISBN-13: 1626255830

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As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Normal People

Normal People PDF

Author: Sally Rooney

Publisher: Crown

Published: 2020-02-18

Total Pages: 305

ISBN-13: 1984822187

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NOW AN EMMY-NOMINATED HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE BOOKER PRIZE • “A stunning novel about the transformative power of relationships” (People) from the author of Conversations with Friends, “a master of the literary page-turner” (J. Courtney Sullivan). “[A] novel that demands to be read compulsively, in one sitting.”—The Washington Post ONE OF ENTERTAINMENT WEEKLY’S TEN BEST NOVELS OF THE DECADE TEN BEST BOOKS OF THE YEAR: People, Slate, The New York Public Library, Harvard Crimson Connell and Marianne grew up in the same small town, but the similarities end there. At school, Connell is popular and well liked, while Marianne is a loner. But when the two strike up a conversation—awkward but electrifying—something life changing begins. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Normal People is the story of mutual fascination, friendship, and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find that they can’t. WINNER: The British Book Award, The Costa Book Award, The An Post Irish Novel of the Year, Sunday Times Young Writer of the Year Award BEST BOOKS OF THE YEAR: The New York Times, The New York Times Book Review, Oprah Daily, Time, NPR, The Washington Post, Vogue, Esquire, Glamour, Elle, Marie Claire, Vox, The Paris Review, Good Housekeeping, Town & Country