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Courage and Fear

Author: Ola Hnatiuk

Publisher: Academic Studies PRess

Published: 2020-01-28

Total Pages: 484

ISBN-13: 1644692538

Courage and Fear is a study of a multicultural city in times when all norms collapse. Ola Hnatiuk presents a meticulously documented portrait of Lviv’s ethnically diverse intelligentsia during World War Two. As the Soviet, Nazi, and once again Soviet occupations tear the city’s social fabric apart, groups of Polish, Ukrainian, and Jewish doctors, academics, and artists try to survive, struggling to manage complex relationships and to uphold their ethos. As their pre-war lives are violently upended, courage and fear shape their actions. Ola Hnatiuk employs diverse sources in several languages to tell the story of Lviv from a multi-ethnic perspective and to challenge the national narratives dominant in Central and Eastern Europe.

Fear and Courage

Author: Stanley Rachman

Publisher: W H Freeman & Company

Published: 1990

Total Pages: 405

ISBN-13: 9780716720614

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Discusses the links between fear, pain, and panic, analyzes civilian and military courage, and explains recent discoveries in cognitive and behavioral therapy approaches to fear

Embracing Fear

Author: Thom Rutledge

Publisher: Zondervan

Published: 2009-10-13

Total Pages: 246

ISBN-13: 0061741531

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“Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS

The Courage Habit

Author: Kate Swoboda

Publisher: New Harbinger Publications

Published: 2018-05-01

Total Pages: 195

ISBN-13: 1626259895

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What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Freedom from Fear

Author: Forrest Church

Publisher: St. Martin's Press

Published: 2005-08

Total Pages: 244

ISBN-13: 9780312325343

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Franklin Roosevelt told us that what we most have to fear is fear itself. Forrest Church shows that we can start to overcome it. He begins by identifying the five kinds we face in life: fright, worry, guilt, insecurity, and dread. Each has its own logic, but their effect singly or collectively is paralysis. Conquering fear requires courage-to love, to act, and to be.

Fear and Courage in the Democratic Party

Author: Glenn Hurowitz

Publisher:

Published: 2007

Total Pages: 288

ISBN-13:

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Coming just in time for election season, Fear and Courage in the Democratic Party chronicles the extraordinary stories of five politicians and activists: three "progressive heroes" who exhibited rare political courage - and through it found unexpected political success, and two "spineless weasels" who embraced The Politics of Fear and rode it to ultimate failure. The book reveals how Senator Paul Wellstone used his courage to overcome a quirky personality, an occasionally hysterical style and, most of all, an ideology considerably to the left of his constituents, eventually becoming a national hero. It tells the dramatic story of how the same foundations and corporations that engineered the right-wing takeover of the Republican Party used junk political science to move Democrats to the right as well. Hurowitz shows how the legacy of Bill Clinton, widely proclaimed his generation's greatest political talent, will actually burden the Democratic Party and the progressive movement for decades to come. A work of astounding insight, Fear and Courage in the Democratic Party promises to transform political discourse in 2008.

You Have the Power

Author: Frances Moore Lappe

Publisher: Penguin

Published: 2005-04-21

Total Pages: 144

ISBN-13: 1101143681

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Frances Moore Lappé-author of the million-selling Diet for a Small Planet-and Jeffrey Perkins offer the radical notion that our fears can be a source of energy to create the lives and the world we want. Now more than ever, it seems, our lives and the lives of our loved ones are at risk. Our normal response is to retreat. But what if fear were not a negative force but a positive one-a source of energy and strength? Sharing their own intimate journeys with fear, as well as the experiences of others, the authors offer seven liberating notions that can help unleash your power to walk into the unknown and create a more fulfilling, authentic life.

Hello, Fears

Author: Michelle Poler

Publisher: Sourcebooks, Inc.

Published: 2020-05-05

Total Pages: 185

ISBN-13: 1492688908

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Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Fear Fighting

Author: Kelly Balarie

Publisher: Baker Books

Published: 2017-01-03

Total Pages: 240

ISBN-13: 1493406469

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We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.

Scared?

Author: Núria Roca

Publisher: B.E.S. Publishing

Published: 2002

Total Pages: 0

ISBN-13: 9780764120978

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Helps children find ways to deal with their fears by turning them into games.