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Author: Tom P. Hafer
Publisher: Augsburg Books
Published: 2006-11-01
Total Pages: 146
ISBN-13: 9780806653310
DOWNLOAD EBOOK →* Author is an active national speaker on the topic of faith and fitness * Pictures and diagrams make the exercises clear and easy-to-do
Author: Criswell Freeman
Publisher: Dayspring
Published: 2017-04
Total Pages: 208
ISBN-13: 9781684089871
DOWNLOAD EBOOK →Every woman deals with food and ?tness. Gods word has something to say and even a guide for a daily journey. This book o?ers clarity in a world that o?er quick ?xes and failure at every turn. For those struggling or wanting to help others this book is a perfect balance for any woman at any age.
Author: Marsha Apsley
Publisher: Createspace Independent Publishing Platform
Published: 2017-09-09
Total Pages: 136
ISBN-13: 9781975783624
DOWNLOAD EBOOK →Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.
Author: Ray Kybartas
Publisher: Simon and Schuster
Published: 1997
Total Pages: 248
ISBN-13: 0684842114
DOWNLOAD EBOOK →In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.
Author: Henry G. Brinton
Publisher: CSS Publishing
Published: 2008
Total Pages: 280
ISBN-13: 0788024639
DOWNLOAD EBOOK →Building on the Ten Commandments that guide our spiritual lives, Henry Brinton and Vikram Khanna have devised Ten Commandments of Faith and Fitness, a scientifically sound resource that teaches how to properly incorporate physical activity into daily life and how to eat better, while building faith in the process.
Author: Kim Dolan Leto
Publisher: Simon and Schuster
Published: 2023-01-17
Total Pages: 299
ISBN-13: 1684512646
DOWNLOAD EBOOK →An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.
Author: Jimmy Pena
Publisher: Revell
Published: 2010-12-06
Total Pages: 284
ISBN-13: 1441225560
DOWNLOAD EBOOK →From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit, a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving your best in two areas that are vital to well-being--faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise. This 28-day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet, and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately--and as they reflect on the daily devotional reading (contributions from Pastor Jimmy Page, VP of Field Ministry and National Director of Wellness for the Fellowship of Christian Athletes) and Scripture verses, they will begin to understand the eternal dimension of giving their best. Living God's promised abundant life isn't only about faith . . . though that's where it starts. PrayFit is the best way to claim that promise both inside and out.
Author: Tom Hafer
Publisher:
Published: 2017-06-25
Total Pages: 116
ISBN-13: 9781521736920
DOWNLOAD EBOOK →Our efforts made towards personal fitness can become a true spiritual discipline, an expression of gratitude and thanksgiving for life. When we learn to care for ourselves to better care for others, we simplify and intensify our quest towards wellness while enhancing our ability to serve others. This is the spiritual journey of Faith & Fitness.
Author: Diana Anderson
Publisher: Creation House
Published: 2011
Total Pages: 224
ISBN-13: 9781616386207
DOWNLOAD EBOOK →The Word of God truly is 'living and active, ' as it says in the Book of Hebrews, and is unequivocally the finest resource we have for living a fruitful, healthful life.
Author: Tom P. Hafer
Publisher:
Published: 2014
Total Pages: 192
ISBN-13:
DOWNLOAD EBOOK →What does faith have to do with fitness? What is the connection between being spiritually well and physically well? Author Tom Hafer answers these questions as he explores the connections between a strong faith and everyday lifestyle choices. Filled with practical ideas about food, exercise, and total wellness, the book explores the connections between real food and "living water;" affluence and "feed my sheep;" exercising for peace; and the relationship between a well congregation and well individuals. The book includes a theology of fitness, directions for exercises at various levels of fitness, and informative material about proper diet that enhances personal health and supports sustainable agricultural practices.
