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Facing Mighty Fears About Throwing Up

Author: Dawn Huebner

Publisher: Jessica Kingsley Publishers

Published: 2022-06-13

Total Pages: 81

ISBN-13: 1787759261

No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears About Trying New Things

Author: Dawn Huebner

Publisher: Jessica Kingsley Publishers

Published: 2022-04-21

Total Pages: 79

ISBN-13: 1787759512

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First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears about Animals

Author: Dawn Huebner

Publisher:

Published: 2022

Total Pages: 64

ISBN-13: 9781787759466

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Filled with practical tips and fun facts, this book eases over-size fears about animals, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.

Free Yourself from Emetophobia

Author: Alexandra Keyes

Publisher: Jessica Kingsley Publishers

Published: 2021-09-21

Total Pages: 194

ISBN-13: 1787753328

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Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Sometimes You Barf

Author: Nancy Carlson

Publisher: Carolrhoda Books ®

Published: 2014-10-01

Total Pages: 32

ISBN-13: 1467772666

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Everybody barfs. Dogs, cats, chickens, alligators, and even you. It happens to everyone, and sometimes it even happens . . . at school. With her characteristic humor and compassion, Nancy Carlson helps young readers through what is often a scary and embarrassing rite of passage. Sometimes you barf. But it's OK. You get better!

Outsmarting Worry

Author: Dawn Huebner

Publisher: Jessica Kingsley Publishers

Published: 2017-10-19

Total Pages: 112

ISBN-13: 1784507024

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Gag Reflections

Author: Dara Lovitz

Publisher: McFarland

Published: 2021-02-19

Total Pages: 201

ISBN-13: 1476685096

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Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Whim, Woe and Wonder

Author: Craig Kandell

Publisher: Xlibris Corporation

Published: 2010-09-10

Total Pages: 315

ISBN-13: 1453540628

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Have you ever wondered what happens to your socks when they disappear in the dryer, why some paths one takes in life are difficultly reversible, if short can be sweet, why simplicity is virtuous, why it’s OK to let your actions speak for themselves, why so many obstacles must be overcome before absconding for a weekend, if it’s OK to be different, why humility has its hmmph, why one must often do for themselves in order to do something right, or why it’s OK to say “No” in order to remain focused on what’s important? These and other very important questions, conundrums and quandaries are delved in Whim, Woe And Wonder (Tales For The Ever – Present Child). Radar says: “Read this Book! Great Entertainment for the Whole Family! [And the Monsters Under Your Bed, Too!] Wonderful story poem and prose tales for our trying times!” These tales will enchant Adults, Young Adults, Tweens and even Precocious Children alike! http://www.youtube.com/watch?v=2nMBvb7PMPA

What to Do When You Worry Too Much

Author: Dawn Huebner

Publisher: American Psychological Association

Published: 2021-07-15

Total Pages: 42

ISBN-13: 1433838591

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What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Body Goo: Volume 4, Vomiting

Author: Casey L. Adams

Publisher:

Published: 2017-08-13

Total Pages: 45

ISBN-13: 9781522085300

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Your food and drink goes on quite a journey. First it's chewed up, then it gets brewed up, and sometimes it's spewed up! If you have ever wondered about what exactly goes on when you vomit, then this book of goo is perfect for you! Find out what gives puke its special perfume, why every splatter of vomit comes complete with carrots, and what is so wonderful about whale vomit. Play our Goo or False game to separate truth from fiction and uncover the slimiest, stinkiest spewing secrets ever. So if you think you can stomach it then let's goo!"