Face Lifting by Exercise

Face Lifting by Exercise PDF

Author: Rungé Senta Maria

Publisher:

Published: 2011-04-15

Total Pages: 140

ISBN-13: 9780960104222

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The original natural face lifting thru isometric exercise as established by the supreme court case

Danielle Collins' Face Yoga

Danielle Collins' Face Yoga PDF

Author: Danielle Collins

Publisher: Watkins Media Limited

Published: 2019-07-09

Total Pages: 228

ISBN-13: 1786782669

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Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Fifteen-Minute-A-Day Natural Face Lift

Fifteen-Minute-A-Day Natural Face Lift PDF

Author: M. J. Saffon

Publisher:

Published: 1981-03-01

Total Pages:

ISBN-13: 9780446373258

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A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color

Vital Face

Vital Face PDF

Author: Leena Kiviluoma

Publisher: Singing Dragon

Published: 2013-06-28

Total Pages: 192

ISBN-13: 0857011308

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This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell's Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The strengthening exercises will help to lift the facial features and prevent facial sagging. The impact of each exercise is clearly explained so you can concentrate on techniques to target your individual situation, needs and goals. This supportive guide will help anyone who wants to improve the wellbeing and appearance of the face and neck, and will also be of particular interest to those working in the fields of health and beauty.

Five-Minute Face-Lift

Five-Minute Face-Lift PDF

Author: Reinhold Benz

Publisher: Union Square & Company

Published: 2008

Total Pages: 0

ISBN-13: 9781402753725

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All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.

Face Fitness

Face Fitness PDF

Author: Gregory Landsman

Publisher:

Published: 2009

Total Pages: 64

ISBN-13: 9781921332982

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Face Fitness is a natural face lift that can take ten years off your face. All it takes is ten minutes a day to retain or regain a fresh, healthy, younger looking face. What Gregory Landsman will show you in this book is a powerful and genuine alternative to a surgical face lift that gets results without the $30,000 price tag. Telling readers how to 'rub out wrinkles' from the face; it will help retain and regain a vibrant face without nipping, tucking, sucking and plucking the skin or the facial muscles.

Rawsome Flex

Rawsome Flex PDF

Author: BR Publishing LLC

Publisher: BR Publishing

Published: 2009

Total Pages: 132

ISBN-13: 9780974243474

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Discusses the benefits of a raw food diet and the importance of doing facial exercises.