Everyday Lessons Every Day: A Journey From Grumpy to Grateful

Everyday Lessons Every Day: A Journey From Grumpy to Grateful PDF

Author: David McBee

Publisher:

Published: 2019-08-29

Total Pages: 224

ISBN-13: 9781087875798

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With unabashed honesty and a keen sense of humor, David shares his challenges and triumphs as he takes a journey down the self-help road. His personal stories are relatable and the lessons learned applicable in today's society.

The Christian Mama's Guide to Having a Baby

The Christian Mama's Guide to Having a Baby PDF

Author: Erin MacPherson

Publisher: Thomas Nelson Inc

Published: 2013

Total Pages: 305

ISBN-13: 0849964733

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Everything you need to know about pregnancy--from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. This comprehensive guide is packed with information that every newly pregnant Christian mama needs--including: help for pregnancy insomnia, morning sickness, weight gain and more advice on how to maintain a godly attitude and outlook during pregnancy--even when you're feeling anything but godly what to expect from doctor check-ups, your encounters with the scale and labor and delivery tips on how to survive food cravings, aversions, and even dreaded pregnancy exercise healthy eating advice for pregnancy that doesn't outright ban ice cream sundaes ideas on how to keep your marriage a priority when you're pregnant, including a guide for Christian dads-to-be and even pregnancy sex tips This detailed guide takes you through each trimester with helpful tips, humorous accounts, and supportive spiritual advice--all with a girlfriend-to-girlfriend approach that will help moms feel comfortable as they navigate this life-changing time.

Positive Psychology for Teenagers

Positive Psychology for Teenagers PDF

Author: Waheed Khan

Publisher: Waheed Khan

Published: 2023-12-24

Total Pages: 73

ISBN-13:

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Embark on an enlightening journey into the realm of Positive Psychology Teens with "Positive Psychology for Teenagers: Unlocking Your Superpowers!" This comprehensive guide is a treasure trove of insights, strategies, and activities specifically crafted for the adolescent mind. Designed for the 13 to 18 years age group, this book is an essential companion for any teen seeking a path to personal excellence and a fulfilled life. Key Features: Teen Self-Help Books: Dive into chapters filled with interactive quizzes and exercises, making this one of the most engaging teen self-help books available today. Discover your unique strengths and how to navigate the complex world of adolescence with confidence. Mindfulness for Teens: Explore a dedicated section on Mindfulness for Teens, offering meditation techniques and mindfulness exercises tailored to help you find focus, calm, and self-awareness amidst the chaos of teenage life. Teenage Empowerment: Each page is infused with stories and advice aimed at Teenage Empowerment, guiding you to unlock your inner potential and radiate confidence in every aspect of life. Teen Confidence Building: Transform your inner dialogue with our "From Kryptonite to Confidence Booster" chapter, a vital tool for Teen Confidence Building that turns negative self-talk into empowering affirmations. Resilience Training Youth: Learn to bounce back from setbacks with grace and strength through Resilience Training Youth strategies, helping you to turn every challenge into a stepping stone towards success. Adolescent Mental Health: Prioritize your well-being with advice on maintaining a balanced and healthy lifestyle, contributing positively to your overall Adolescent Mental Health. For Whom? This book is a beacon for teenagers navigating the stormy seas of adolescence, parents seeking reliable resources for Teen Self-Help Books, and educators who wish to provide their students with meaningful Positive Psychology Teens resources. It's a must-read for anyone involved in Teenage Empowerment and Resilience Training Youth. Embark on Your Journey: Are you ready to explore the depths of your mind, harness your inner strengths, and embrace a life of joy and fulfillment? "Positive Psychology for Teenagers: Unlocking Your Superpowers!" is more than a book; it's a movement towards a happier, healthier, and more empowered you. Join us on this remarkable journey, and unlock the superpowers you hold within!

Guitar Lessons

Guitar Lessons PDF

Author: Bob Taylor

Publisher: John Wiley & Sons

Published: 2011-01-25

Total Pages: 276

ISBN-13: 0470937874

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The inside story of the founding and growth of Taylor Guitars, one of the world's most successful guitar manufacturers Bob Taylor mixes the details of his experience as a tradesman and cofounder of Taylor Guitars, a world-famous acoustic and electric guitar manufacturer, with philosophical life lessons that have practical application for building a business. From the “a-ha” moment in junior high school that inspired his very first guitar, Taylor has been living the American dream, crafting quality products with his own hands and building a successful, sustainable business. In Guitar Lessons, he shares the values that he lives by and that have provided the foundation for the company’s success. Be inspired by a story of guts and gumption, an unwavering commitment to quality, and the hard lessons that made Taylor Guitars the company it is today.

Thanks A Thousand

Thanks A Thousand PDF

Author: A. J. Jacobs

Publisher: Simon & Schuster/ TED

Published: 2018-11-13

Total Pages: 0

ISBN-13: 9781501119927

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The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier, more generous, and more connected. Author A.J. Jacobs discovers that his coffee—and every other item in our lives—would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face to face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs—his disposition is more Larry David than Tom Hanks—but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion: It improves compassion, heals your body, and helps battle depression. Jacobs gleans wisdom from vivid characters all over the globe, including the Minnesota miners who extract the iron that makes the steel used in coffee roasters, to the Madison Avenue marketers who captured his wandering attention for a moment, to the farmers in Colombia. Along the way, Jacobs provides wonderful insights and useful tips, from how to focus on the hundreds of things that go right every day instead of the few that go wrong. And how our culture overemphasizes the individual over the team. And how to practice the art of “savoring meditation” and fall asleep at night. Thanks a Thousand is a reminder of the amazing interconnectedness of our world. It shows us how much we take for granted. It teaches us how gratitude can make our lives happier, kinder, and more impactful. And it will inspire us to follow our own “Gratitude Trails.”

Every Day a Friday

Every Day a Friday PDF

Author: Joel Osteen

Publisher: FaithWords

Published: 2011-09-13

Total Pages: 304

ISBN-13: 0892969938

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Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.

The Little Book of Gratitude

The Little Book of Gratitude PDF

Author: Robert Emmons

Publisher: Gaia

Published: 2016-07-14

Total Pages: 96

ISBN-13: 1856753662

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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

My Life as an Experiment

My Life as an Experiment PDF

Author: A. J. Jacobs

Publisher: Simon and Schuster

Published: 2009-09-08

Total Pages: 244

ISBN-13: 143911014X

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A collection of A.J. Jacobs’s hilarious adventures as a human guinea pig, including “My Outsourced Life,” “The Truth About Nakedness,” and a never-before-published essay. One man. Ten extraordinary quests. Bestselling author and human guinea pig A.J. Jacobs puts his life to the test and reports on the surprising and entertaining results. He goes undercover as a woman, lives by George Washington’s moral code, and impersonates a movie star. He practices "radical honesty," brushes his teeth with the world’s most rational toothpaste, and outsources every part of his life to India—including reading bedtime stories to his kids. And in a new adventure, Jacobs undergoes scientific testing to determine how he can put his wife through these and other life-altering experiments—one of which involves public nudity. Filled with humor and wisdom, My Life as an Experiment will immerse you in eye-opening situations and change the way you think about the big issues of our time—from love and work to national politics and breakfast cereal.